Welcome back to The Living Faithfully Fit Podcast.

This week’s episode is not about a weight loss strategy. It’s about alignment.

After months of prayer, conviction, and some uncomfortable decisions, I experienced a shift—not just physically, but spiritually. I’m sharing the real story behind my 19-pound weight loss, but more importantly, what God was asking me to change and how obedience played a role in everything.

This is an invitation to stop asking, “What plan should I follow?” and start asking, “Where am I out of alignment?”

Because true transformation doesn’t come from copying someone else’s routine.
It comes from obedience.

Let’s talk about all of it. Ready? Let’s go!

Resources Mentioned in This Episode

🧪 Comprehensive Bloodwork + Telehealth Support
If you’re feeling off, get a benchmark. Stop guessing and start getting answers.

Midi Health: https://www.joinmidi.com
Joi & Blokes: https://www.joiandblokes.com

Business Opportunity + Next Step

If something stirred in you during this episode… and you’ve been feeling a nudge to help other women in your life with their wellness, I want to invite you to learn more.

👉 https://themakeexperience.com/faithfullyfittracy

This is not about pressure.
It’s about prayer, alignment, and stepping into what God may be calling you to do next.

Connect with Me

Want to go deeper into faith + wellness?

💌 Join my email community:
www.tracybalderach.com/podcast

🎧 Be sure to subscribe, leave a review, and share this episode with a friend.

📲 Instagram: @FaithfullyFitTracy
🌐 Website: www.TracyBalderach.com

👉 Join my private faith + wellness community:
Living Faithfully Fit Wellness Community
https://www.facebook.com/groups/livingfaithfullyfitwellness