Welcome to the Living Faithfully Fit Podcast with Tracy Balderach. This final episode of Season 2 is all about slowing down, creating space with the Lord, and building the habits that will shape your 2026 with intention and peace. If you’ve been feeling overwhelmed or spiritually tired, this conversation will help you reset and prepare for the woman God is calling you to become. 💛🙏🏻

Today we’re anchoring our hearts in Psalm 40:11–13,
“Do not withhold your mercy from me, Lord. May your love and truth always protect me… troubles without number surround me, my sin has over taken me & I cannot see… be pleased to save me, Lord; come quickly, Lord, to help me.”

Let these verses be a reminder that we are poor in spirit and completely dependent on Him. Our hearts need to reflect that humility as we remember that we bring God nothing… and our hope for 2026 rests fully and completely in Him. 🌿✨

🕊️ Grab your free journaling prompts for this episode:
www.tracybalderach.com/2026

Let’s talk about all of it. Ready? Let’s go! ✨

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👉 Need help choosing a combo? Send me a DM on Instagram @FaithfullyFitTracy or shop here:
https://makewellness.com/faithfullyfittracy

Resources Mentioned:

🕊️ Journaling Prompts for Preparing Your Heart for 2026
www.tracybalderach.com/2026

💌 Faith and wellness emails:
www.tracybalderach.com/podcast

🎧 Subscribe, leave a review, and share this episode with a friend who needs encouragement this season.

Connect with Me:

Join the LFF “Podcast News” here: www.tracybalderach.com/podcast
Instagram: @FaithfullyFitTracy
Website: www.TracyBalderach.com

👉 Join my private faith and wellness community:
https://www.facebook.com/groups/makeyourwellnessstickwithfaithfullyfit