🎙️ The Living Faithfully Fit Podcast
Welcome to Your Weekly Reset

In today’s Season 3 kickoff episode, Tracy introduces the heart behind this season: your weekly reset. Not a reset because you’re failing, but a reset as a Sabbath moment. A place to pause, loosen your grip, remember God is in control, and step back into your week with faith, strength, clarity, and momentum.

This episode will remind you that this is not your season to shrink; this is your season to rise. You’ll hear why stewardship is not obsession, why strength matters in this season of life, and how faith and wellness are meant to work together to help you become the woman God created you to be.

Let’s talk about all of it. Ready? Let’s go!

Scripture Featured in This Episode:

📖 Psalm 46:10 (NIV)
“Be still, and know that I am God.”

📖 1 Corinthians 6:19–20 (NIV)
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

Make 3 Breakthrough (Starts Feb. 2):
If you’re ready to feel stronger, more energized, and more consistent without extreme rules, I’m leading a new Make 3 Breakthrough crew starting February 2.

This movement includes:
• LEAN: supports body composition and quiets food noise
• FIT: supports strength, muscle, and recovery
• RESTORED: supports deep sleep and restoration
• 3 simple habit shifts to help you build real momentum

💻 Get the details here:
https://www.previewpeptides.com/optin1741835853330

📩 Or reach out directly:
Instagram DM: @FaithfullyFitTracy
Email: tbaldera@gmail.com

Connect with Me:

Want to get the inside scoop on each episode? Join the LFF “Podcast News” here:
www.tracybalderach.com/podcast

Connect on Instagram: @FaithfullyFitTracy
Website: www.TracyBalderach.com

👉 Join my private faith + wellness community:
(Make) Your Wellness Stick with Faithfully Fit:
https://www.facebook.com/groups/makeyourwellnessstickwithfaithfullyfit

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