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Mike is a co-owner and strength coach at Midwest Strength and Performance located in Wheaton, IL. He graduated from Wheaton College where he played football with a Bachelors in Applied Health Science. Mike holds several powerlifting records in the AAPF and now competes in bodybuilding. He has a passion for science, food and playing chess. He is also MY personal trainer and my body is named, "Body By Mike" because of him.

In this episode, you'll learn…

Health tips from a bodybuilder
Why being good at Pokemon is good for life
How to eat fast food in a healthy way
And so much more!

Connect with Mike Sell

https://www.instagram.com/mikeyswell/

mspgym.com

Connect with Rusty