There used to be these gaps of nothing. Waiting for a table. Standing in line. The 20 minutes or so before the thing started.

And in those gaps, almost without thinking, we reached for one another.

Now those moments are fewer.

In this episode, Stacey explores how screens are changing the way we touch each other. And what we're losing in the spaces we used to fill with each other.

Suggested Reading:

National Library of Medicine: Blue Light and Digital Screens Revisited: A New Look at Blue Light from the Vision Quality, Circadian Rhythm and Cognitive Functions Perspective
Sleep Foundation: Blue Light: What It Is and How It Affects Sleep
Harvard Health Publishing: Blue Light Has a Dark Side

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