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Welcome everyone and pull up a seat at the table. It’s Lunchtime in Rome. Tonight’s episode 273 is titled “Motivation for Love.” We’ve briefly referenced this multi-layered approach of looking at why we meet other people’s needs. Tonight we’re going to flush it out and maybe, hopefully, give it a name. We’re talking about that at The Table this evening.Pull up a seat at the table and join us!Episode SummaryIn this episode of "Lunchtime in Rome," the guys dive deep into the concept of motivations behind love, introducing a new framework they playfully call "The Love Quadrant." Here's a summary:* Introduction to the Topic: The episode starts with a light-hearted acknowledgment of the "Love Quadrant" diagram, setting a tone for an engaging discussion on the motivations for love. The guys promise to explore why people meet others' needs, framing it within a multi-layered approach.* Podcast Introduction: The guy welcome listeners to the table, emphasizing the communal and conversational aspect of the show. They mention it's a special episode focused on giving love a name and exploring its motivations.* Health and Life Updates: Before diving into the main topic, the guys share personal updates, discussing health routines, recent life events, and the humorous side of managing daily life. This includes talks about therapy, seasonal affective disorder, and unique health practices like consuming Celtic sea salt and homemade "Amish amoxicillin."* Motivations for Love: The core discussion revolves around the "Love Quadrant," which categorizes motivations for love into four quadrants:* Deceived: Here, individuals either have a narcissistic view that everyone exists to meet their needs or feel so defeated they believe they have nothing to offer.* Selfish: Love is shown not for the benefit of the loved one but to make oneself look or feel good.* Ignorant: Individuals have good intentions but lack the know-how to effectively meet emotional needs.* Godly or Altruistic: Love is given purely for the sake of the other person, driven by a higher purpose or divine guidance.* Analysis and Examples: The guys analyze each quadrant with personal anecdotes and hypothetical scenarios, like how one might handle a honey-do list or react at a fundraiser, to illustrate where motivations might lie on this quadrant.* Interactive and Reflective: The discussion encourages listener participation by inviting them to consider their own motivations for love and how these might vary with different relationships or situations.* Conclusion: They wrap up by reflecting on the significance of understanding one's motivations for love, suggesting it's a tool for personal growth and better relationships. The episode ends with a reminder to follow the podcast and take part in their relational needs questionnaire.This episode blends humor, personal stories, and a novel approach to understanding love, making it both informative and entertaining for listeners interested in self-improvement and relational dynamics. Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

Welcome everyone and pull up a seat at the table. It’s Lunchtime in Rome. Tonight’s episode 272 is titled “Heather Hoolahan!!!.” Heather is a regular at The Table but is live in person with us tonight. She is the defined by her commitment to service, family, and Penn Hills. We’re excited for you to get to know Heather at The Table this evening.Pull up a seat at the table and join us! Main Topics Discussed:* Personal Updates:* Brian: Shared his recent travels to New York, experiencing Katz's Deli, and upcoming plans for Cincinnati. He also discussed his anticipation for a productive year, mentioning his children's involvement in school musicals.* Cold Bath Experience: Brian talked about his ice bath routine, describing the physical and mental challenges, and shared an anecdote about his wife, Lex, who managed to stay in the cold bath longer than expected.* Guest Spotlight - Heather Hoolahan:* Background: Heather, the oldest of eight siblings, recounts her upbringing in a large family in Penn Hills, her parents' work, and the significant impact of her mother's death from breast cancer when Heather was 27. She also shared the loss of her sister Colleen to cancer.* Life Challenges: Heather discussed stepping into a pseudo-parental role for her younger siblings after her mother's passing, navigating family dynamics, and her personal growth through immense personal loss.* Misconceptions: Heather addressed misconceptions about her, emphasizing she's not tough but strong when necessary, not confrontational but protective, and her need for encouragement over validation or attention.* Impact of Loss: The conversation touched on how the loss of her sister and mother shaped her perspective on life, fostering a deep sense of empathy and understanding for others' struggles.* Community and Personal Values:* Service and Family: Heather's commitment to her family and community in Penn Hills is highlighted, including her involvement in local sports and school events, even though she didn't seek out these roles.* Philosophy on Life: She shared her life mottos of giving grace when unsure and the belief that "but for the grace of God go I," reflecting her approach to life's challenges and others' shortcomings.* Light-hearted Moment:* The episode concludes with a fun question about what Heather would do with an all-expense-paid trip, revealing her desire for a road trip across the U.S. with her husband Lenny, focusing on history and beauty without the typical tourist attractions.Conclusion:* The episode ends with gratitude for Heather's presence and insights, emphasizing how her story might resonate with listeners facing similar life challenges. The hosts encourage listeners to connect with the podcast via social media and to participate in their relational needs questionnaire.This episode of "Lunchtime in Rome" delves into deep personal narratives, community involvement, and the profound impact of loss, all while maintaining a connection to everyday life and local culture. Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

Welcome everyone and pull up a seat at the table. It’s Lunchtime in Rome. Tonight’s episode 271 is titled “Mia DeFazio!!!.” What’s it like to be a film major and MAKER? What’s it like to go to 2 completely different Christian Universities? We’ll be talking about that and more with Mia at The Table this evening.Pull up a seat at the table and join us! First time listeners can subscribe on your favorite podcast app, or watch us LIVE or later on YouTube lunchtimeinrome. Visit us at lunchtimeinrome.com, while there you can take our relational needs questionnaire. Make sure to follow us on all social media and it would be great if you give us a five star review.Episode SummaryIn this episode of "Lunchtime in Rome," titled "Mia DeFazio," the hosts delve into the life of Mia DeFazio, who is Jay's niece. The conversation unfolds with a warm, familial vibe, touching on several aspects of Mia's life:* Background: Mia shares her journey from growing up in Penn Hills to moving to Penn Trafford in sixth grade, which she describes as an awkward but manageable transition.* Education and Career: Mia discusses her experiences at two Christian universities—Geneva College and Liberty University. At Geneva, she found the environment and major not quite fitting her expectations, leading her to transfer to Liberty University. Here, she pursued filmmaking, becoming a director for her senior project, and also joined a hip-hop dance ministry team called D-TREX, where she later became co-captain.* Personal Insights: The episode explores Mia's interests and personality, highlighting her involvement in theater, choir, and dance during school years. Mia opens up about significant life events like the loss of her cousin Trey, which deeply affected her family, showing how it influenced her perspectives and relationships.* Future Aspirations: With graduation approaching, Mia expresses uncertainty but a strong interest in entering the film industry, perhaps starting with internships at places like Pixar or Angel Studios, which connects to her studies at Liberty.* Favorite Things: Mia humorously navigates questions about phobias, favorite characters from "Wicked," and even her preferences in food and travel, revealing her love for Italian culture due to her heritage.* Family and Friends: Throughout the episode, the importance of family and close relationships is evident. Mia's bond with her sister Lydia, her parents, and her cousins like Joe and Bella is celebrated, showing how these relationships have shaped her.* Light-hearted Moments: The conversation is peppered with humor, from discussing Santa Claus revelations to playful jabs at family members, creating a light-hearted atmosphere.This episode not only introduces listeners to Mia DeFazio but also reflects on themes of family, personal growth, and the transition from education to professional life, all through the lens of a close-knit family's podcast setting. Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

Welcome everyone and pull up a seat at the table. It’s Lunchtime in Rome. Tonight’s episode 182 is entitled, “Meeting your toddler’s emotional needs.” It's hard for us to express how we feel. It is rare for people to even know what their emotional needs are and how they can be met. What must it be like for a baby or toddler who cannot express what they don't understand that they're feeling? Further, what can parents do to keep them from feeling scared and alone?We'll be talking about that this week at The Table. Pull up a seat at the table and join us!* Parenting feels hard because it is hard* Your child is a hard time, not giving you a hard time* Our jobs as parents:* Physical safety-> boundaries* Two story house analogy: downstairs (impulse and emotion), stairs (parents), upstairs (self-awareness, decision-making, etc.) (From the Whole Brain Child by Daniel Siegel and Tina Payne Bryson)* Validation* Empathy* Attachment theory: children are hardwired to seek out nurturing relationships in order to survive* Two things are true: it doesn't always need to be either/or* ex. Your child can be frustrated and you can still maintain boundaries* Behavior is a window* Reduce shame, increase connection Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

* Christmas Food Traditions:* The episode focuses on favorite Christmas Eve and Christmas dinner foods, with participants sharing personal and family traditions.* Seafood: Discussion on the Feast of the Seven Fishes, common in Italian heritage, although not everyone at the table observes this tradition. Various types of seafood like crab, shrimp, calamari, and more are mentioned.* Main Courses:* Ham is highlighted as a popular choice for Christmas, contrasting with turkey which is saved for Thanksgiving. Prime rib is discussed, particularly praised by one of the participants for its quality when prepared by their mother-in-law.* Lamb is noted as a tradition for New Year's Day rather than Christmas in some families.* Sides and Appetizers:* Traditional sides like mashed potatoes, corn, and dinner rolls are discussed, with a humorous anecdote about a corn mishap.* Appetizers like shrimp cocktail were mentioned as part of the holiday feast.* Baking and Desserts:* Cookies are a significant part of the holiday with mentions of Italian and Polish cookies, including specific types like Ladylocks, Pizzelles, and wedding cookies.* A light-hearted mention of "F you cookies" by Dan Leopold, humorously described as giving the finger with their shape.* Personal Stories and Anecdotes:* Various personal stories are shared, including:* Stories about holiday mishaps, like forgetting to turn on a crock pot or not having the mashed potatoes ready in time.* Experiences with traditional foods like pierogies, which were new to some participants growing up.* The emotional and relational significance of holiday meals, linking back to the podcast's theme of relational needs.* Foodie Group Insights:* Ashley discusses her involvement with Pittsburgh Foodies, sharing how the group operates and her administrative duties. She mentions the group's growth and engagement, although they've moved away from large events due to low turnout.* Cultural and Regional Food Variations:* There's an exploration into how different regions and cultures celebrate with food, from the Northeast's preference for Italian Christmas cookies to the Midwest's interest in red velvet cookies, based on a map showing cookie search trends by state.Conclusion:* The episode concludes with thanks to Ashley for joining, emphasizing the joy of sharing and discussing life and food around the holiday season. Listeners are encouraged to engage with the podcast and join related groups like Pittsburgh Foodies for more culinary exploration.This episode serves not only as a culinary journey through Christmas traditions but also as a warm, conversational setting that celebrates the communal aspect of holiday meals. Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

The episode focuses on the launch of Jay’s book titled "Stand."* Book Introduction: Jay discusses the impact of his newly released book, how to get it, and ways to share it. The book isn't just a tribute to his son, Trey, who passed away, but serves as a guide for parents, particularly those dealing with a child's severe illness, offering insights on managing family dynamics, emotional needs, and grief.* Content and Misconceptions: Jay highlights that while the book deals with grief, it's also a practical guide for parenting and community support during crises. He addresses misconceptions about the book's purpose, emphasizing its instructional aspects on emotional support and conflict resolution.* Reactions and Reviews: The episode shares various reactions to the book. Some close to Jay found it too emotional to read entirely, while others praised its readability and the balance between storytelling and practical advice. The book has garnered positive feedback, with many readers finishing it in one or two sittings due to its engaging narrative.* Marketing and Distribution: Jay discusses his marketing strategy, moving away from top-down approaches to relying more on word-of-mouth. He encourages listeners to buy the book for organizations like churches and hospitals where it can benefit those dealing with grief or supporting others in crisis. He also stresses the importance of leaving reviews to increase visibility.* Personal Updates: The hosts share personal anecdotes, including Jay's trip to Erie amidst heavy snow, and discuss the emotional complexities around the anniversary of Amy's mother's passing.* Thanksgiving Food Draft Results: They briefly touch on the results of a fun Thanksgiving food draft from the previous episode, with Jay winning overwhelmingly, and some light-hearted banter about the choices, like Chris' controversial sparkling grape juice pick.* Future Plans: The podcast will take a break through December, replaying some notable past episodes, and return fresh in January.The episode combines personal storytelling with book promotion, giving listeners a deep look into Jay's motivations for writing the book and how it's being received by those who have read it. Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

Welcome everyone and pull up a seat at the table. It’s Lunchtime in Rome. Tonight’s episode 269 is titled “Emotional Etiquette.” What is proper etiquette these days? What are the emotional implications of these societal situations? We’ll be talking about that at The Table this evening.Pull up a seat at the table and join us!Navigating Modern Etiquette: Air Travel, Dining, and Social Interactions* Complete Book of Etiquette* 700 pages* Last updated in 1995 (originally published in 1952) by Amy Vanderbilt* Air Travel Etiquette:* Reclining seat etiquette* Boarding and deplaning manners* Seat selection considerations* Middle seat passenger privileges* Window seat shade adjustments* Dining Out Etiquette:* Check splitting norms* Handling rude guests* Tipping guidelines* Suggesting tips during transactions* Cash vs. card tipping* Social Etiquette:* Re-meeting people and not remembering names* Introducing oneself and others* Honesty in social interactions* "Are You Garbage?" - Myka Meier segment* Table Manners:* Correct napkin folding and usage* Waiting to eat etiquette* Matching courses with others* Cutting food etiquette (e.g., burgers)* Placement of condiments* Eating pace and utensil placement* Addressing servers by name* Signal to get server's attention* Party Etiquette:* Appropriate gifts (avoid flowers or wine)* Matching gifts to the party theme* Wedding Etiquette:* Gift expectations ($125-$150 range)* Gift registry vs. cash gifts* Etiquette corrections* General Social Norms:* Etiquette as an expression of kindness* Table Contributions:* Pam Dancisin Fitch: Handwritten thank you notes* Marnie O’Connor: Children addressing adults formally* Use of cell phones at the table* Dan Leopold: Parking space etiquette* Christmas/birthday card signing protocols* Alexis Bobick Bajich: Responding to communications* Chris Mills: Response expectations* Ryan McGuire: Common courteous discourse* Lydia: Classroom etiquette* Door-opening etiquette* Denise Ressler: RSVP importance* Modern courtesies like holding doors, giving up seats, and general kindness* Ann Devito: Phone etiquette in public spaces* Christine Schultz: Proper speech for children* Rachel's list of pet peeves* Aaron Garcia: Golf etiquette Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe