In the episode, Betsy opens up about a recent health scare that resulted in a deep lesson from her open splenic awareness center. Tune in to hear how Betsy used the knowledge of her Human Design to support her in honouring her intentions while releasing the need to hold on to a goal.

[2:00] Betsy's movement update/ health scare.
[10:00] When holding on to a health goal becomes unhealthy.
[14:00] Lessons from splenic awareness center.
[21:00] Using your Human Design authority to heal conditioning.
[25:00] Honoring your intentions over pushing to hit goals.

HUMAN DESIGN READINGS & PROGRAMS:

Nourish: Eat, Sleep, Play, Thrive An Introduction to the Primary Health System of Human Design, in Noursish you will learn how to biohack your mind, body, and spiritual wellness using your unique Human Design chart. CLICK HERE TO JOIN

STAR STRATEGY SESSIONS are Human Design readings designed to bring clarity to your business & your life. Learn how to tap into your innate strengths and unique superpowers so you can take action with increased confidence and clarity.

Whether you are brand new to Human Design or have been studying it for a while, we have two levels of readings that give you the tools you need to lead an authentic, fulfilling life as your true magnetic self. BOOK HERE.

FREE RESOURCES:

New to human design? Get Your Human Design Chart HERE.

Own Your Aura: ~ How to Build Your Business using Human Design Grab your ebook: Click HERE

Before You Decide: How to Make Better Decisions Based on Your Human Design. Join the Workshop Click Here

494. Knowing When to Hold On & When to Let Go [Realizing Personal Wellbeing in Splenic Center]