In this episode of Made to Be Whole, Krista Michener explores the crucial art of prioritizing tasks along your healing journey, offering a step-by-step guide grounded in the wisdom of doing things in order and with intention. Drawing on her expertise and personal experience, Krista explains why it’s essential to address health foundations—like sleep, nutrition, and toxin removal—before jumping into complex treatments. Learn how embracing patience and sequence can lead to real, sustainable progress in overcoming chronic health challenges, including chronic infections such as Lyme disease, Bartonella, and Babesia.

Topics discussed in this episode:

Why healing must follow a wise, intentional order
How childhood development and the allegory of the olive tree inform the healing process
The Foundations of Healing Program: Creating a personalized roadmap for symptom relief
Why nutrient deficiencies and sleep should be addressed before gut health and detoxification
Understanding the role of mold, toxins, and comprehensive micronutrient testing
The importance of treating infections in the right sequence—and when exceptions apply
Rebuilding and measuring progress: Why healing isn’t always linear
Self-compassion and finding support when others don’t understand your journey

Resources mentioned in this episode:

The Allegory of the Olive Tree

“And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.” (Mosiah 4:27, The Book of Mormon).

Ready to take the first step? Explore the Foundations Program and start your personalized healing journey today!

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Stay tuned, and remember: You were made to be whole.

All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/

Any references to any particular people, including family, have been shared with prior consent.

Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.

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