Podcast
Makes Sense - with Dr. JC Doornick
Hosted by Dr. JC Doornick "The Dragon" · EN
Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go "Hmm?" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.
54episodes
Episodes
Newest firstAll episodes
Flow Burglars - 5 Types of People Who Secretly Steal Your Peace - E174
May 2900:20:57Summary readyDo you constantly feel exhausted by the people around you? In this episode of the Makes Sense Podcast, Dr. JC Doornick breaks down the 5 types of "Flow Burglars"—people who drain your energy, exploit your empathy, and secretly steal your peace of mind. If you are always rescuing others, fixing their problems, or feeling guilty for putting yourself first, you are likely trapped in an enabling cycle. Learn how to spot these emotional vampires, use a simple filter to test their true intentions, and discover why setting firm boundaries is the highest form of compassion. It’s time to stop carrying burdens that aren't yours and finally let life become their teacher. #ProtectYourEnergy #SettingBoundaries #ToxicPeople #MentalPeace #MakesSensePodcast Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:16 - Flow Burglars 7:56 - Conscious Voluntary Unavailability 9:43 - The 5 Archetypes 16:53 - Discernment is the new compassion 19:14 - The Sorting Filter Becomes the Sharpener Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
The Science of Doing Less and Achieving More with Jay Papasan - E-173
May 2601:05:42Summary readyAre you tired of feeling stuck, scattered, and constantly overwhelmed? In this episode of Makes Sense, Dr. JC Doornick sits down with Jay Papasan, co-author of the global bestseller The ONE Thing, to reveal why traditional productivity is failing you. Most people think the secret to success is doing more, but Jay explains why "doing more" is actually what’s holding you back from your biggest goals. We dive deep into how to cut through the digital noise and identify the single most important task that creates real momentum in your life and business. Learn how to reclaim your clarity, master your focus, and shift your perception to achieve extraordinary results with less effort. If you’ve been looking for a sign to slow down and focus, this is it. Connect With Jay Papasan: Linktree: linktr.ee/jaypapasan Book: https://amzn.to/3Q2uQLp IG: @jaypapasan Dr. JC Doornick Links: Web - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:23 - What's it like to be Jay Papasan 15:57 - What was the ONE THING that placed you in a position for your success? 21:41 - Why are people so overwhelmed today? 27:23 - Why does society associate exhaustion with importance? 34:14 - Is technology amplifying distraction or unveiling the weakness in our attention game? 43:43 - What is the ONE THING and how did you come to create it? 51:56 - How do we know if our One Thing is our one thing or the One Thing We were Taught? 56:17 - What is it that most people misunderstand about success? #Productivity #Focus #TheOneThing #SuccessMindset #DrJCDoornick Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
The Super Power of Unavailability - Why Successful People Don't Answer Every Text - E-172
May 2200:42:57Summary readyEver feel like you are constantly on call for everyone else but losing time for yourself? In this episode of the Makes Sense podcast, Dr. JC Doornick breaks down the life-changing power of choosing when to be unreachable. Discover why protecting your time isn't selfish—it's the ultimate secret to gaining respect, reducing daily burnout, and taking back control of your life. We live in a world that demands instant replies, leaving us feeling drained and overwhelmed. Learn the simple mindset shift that turns setting boundaries into your greatest strength. Stop letting notifications run your day and start building a life that truly makes sense. Don't forget to like, subscribe, and share this video with someone who needs to hear this today! #SayingNo #SettingBoundaries #TimeManagement #SelfCareTips #MakesSense Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 Intro 1:19 - The Super Power of Unavailability 2:26 - Why Successful People Don’t Answer Every Text 9:25 - Help yourself by helping others 11:39 - Modern Burnout is an Access problem 14:56 - Exhaustion due to emotional overstimulation 17:10 - Saying Yes to everybody becomes saying no to yourself 20:23 - Most people aren’t addicted to helping others; they're addicted to avoiding discomfort. 27:06 - The Bouncer at the door of access 29:43 - The IRS (Modern Culture is skipping the pause) 33:52 - Silence is a competitive edge in the modern world 36:43 - Choosing yourself without guilt Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
The Success Lie: Why Your Hard Work Isn't Making You Happy with Jason Duncan - E171
May 1900:57:01Summary readyAre you doing everything "right" but still feel stuck? You might be living a lie. In this episode, Dr. JC Doornick and guest Jason Duncan expose the "Golden Cage" of modern success. Many of us were taught that working harder and earning more equals freedom, but for most high achievers, it actually creates a life where you are the bottleneck. We break down where these common lies about money and business come from and how to finally break free. Using the Interface Response System (IRS), we show you how to perceive the truth about your situation so you can redefine success on your own terms. It’s time to stop building a business that owns you and start building a life that serves you. #SuccessMindset #FinancialFreedom #WorkLifeBalance #EntrepreneurLife #PersonalGrowth Connect With Jason Duncan: Website: https://therealjasonduncan.com Book: https://therealjasonduncan.com/book IG: @therealjasonduncan Dr. JC Doornick Links: Web - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:48 - Welcome, Jason Duncan 3:07 - The Reason you Want Out is the same reason nobody wants in. 6:45 - Inherited Beliefs about money 9:15 - What is the coolest part of success? 18:12 - What's the first sign that shows up that you are in a Golden Cage? 28:37 - The Lies that we’ve been taught 35:14 - When someone begins rethinking their story about money, what is the first step they should take? 41:42 - Is there a risk of waking up to a lie without another to replace it with? 44:03 - What concept recommends people challenge themselves right now? 47:03 - What is the Golden Cage 53:04 - Exiting without Exiting? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
The Superpowers You Mistook for Weaknesses - E170
May 1500:26:33Summary readyHave you ever felt like your sensitivity, your overthinking, or your need for perfection was holding you back? In this episode of the Makes Sense podcast, Dr. JC Doornick reveals how the traits you’ve been trying to "fix" are actually your greatest competitive advantages. Most people spend their lives hiding their true selves, but we're showing you how to flip the script and use these unique qualities to win in 2026. Stop fighting against your nature and start leaning into what makes you different. We break down the psychology of "hidden strengths" so you can stop feeling stuck and start feeling empowered. Whether you're 20 or 60, this shift in perspective will change how you see your career, your relationships, and yourself. #PersonalGrowth #MindsetShift #SelfImprovement #MakesSense #HiddenStrengths Resources: The Science of Flow - https://amzn.to/4nx1CAK The Big Leap - Have you ever thought of someone just seconds before they called you? Or found exactly what you needed just when you were about to give up? Most of us brush these moments off as "just a coincidence," but what if they are actually signals? In this episode of Makes Sense, Dr. JC Doornick talks about moving from living by accident to living with awareness. We explore how your Internal Response System helps you notice the patterns and people that are already showing up to help you. When you stop seeing life as a series of random mistakes and start seeing it as a series of connected moments, everything changes. Learn how to tune in, stay open, and finally understand the "logic" behind the big moments in your life. #Coincidence #Awareness #DrJCDoornick #MakesSense #LifePatterns Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:05 - Your Weakness is actually a superpower 4:58 - The Misleading concept of your gifts 7:40 - The Invisible Gift 9:50 - How do we identify with our gifts? 12:14 - What Energizes You and What Drains You? 13:41 - My Personal Story of how I found my gifts. 19:14 - Chronic Depletion 23:20 Ines from Substack - There's something inside us all that makes us unique Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169
May 1200:59:54Summary readyStop chasing happiness and start building a life where it happens naturally. In this episode, Harvard’s Tal Ben-Chahar reveals why the direct pursuit of joy often leads to misery and how "Antifragility" is the ultimate skill for 2026. We dive deep into Ben-Shahar’s latest book, Happier, No Matter What, exploring the science of whole-person well-being. Learn why "Toxic Positivity" is holding you back and how Dr. JC’s Interface Response System (Perceive, Pause, Process, Proceed) provides a tactical roadmap for emotional maturity. Whether you are navigating the pressures of the new AI-driven economy or seeking personal resilience, this conversation reframes discomfort as a prerequisite for growth. Discover the "Rainbow Effect" of happiness and how to strengthen your psychological flexibility to flourish in an era of constant uncertainty. #PositivePsychology #Antifragile #TalBenShahar #MentalHealth2026 #Wellbeing Connect With Tal: Website: https://www.happinessstudies.academy/abouttalbenshahar IG: @talhappier Dr. JC Doornick Links: Web - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
How to Recognize and Follow Life’s Hidden Signals - E168
May 800:43:16Summary readyHave you ever thought of someone just seconds before they called you? Or found exactly what you needed just when you were about to give up? Most of us brush these moments off as "just a coincidence," but what if they are actually signals? In this episode of Makes Sense, Dr. JC Doornick talks about moving from living by accident to living with awareness. We explore how your Internal Response System helps you notice the patterns and people that are already showing up to help you. When you stop seeing life as a series of random mistakes and start seeing it as a series of connected moments, everything changes. Learn how to tune in, stay open, and finally understand the "logic" behind the big moments in your life. #Coincidence #Awareness #DrJCDoornick #MakesSense #LifePatterns Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:33 - Inspiration for Episode 4:09 - Are there coincidences, or is the Universe trying to tell us something? 8:15 - Nobody ever taught us how to pay attention to the magical things 13:15 - Ancient civilizations didn’t believe in coincidences 15:38 - Modern Hero Stories from Substack - Is thinking things are merely coincidences a practical way to get us out of overthinking? 16:54 - Carl Jung called them Synchronicities 20:09 - Who or what is sending the messages? 26:48 - Is your mind used to simply observing reality or shaping it? 30:03 - Are synchronicities evidence that your inner and outer worlds are connected? 31:27 - Have you noticed that your inner and outer worlds are built on patterns and structures? 36:43 - Perhaps Certainty Closes more doors than opens them. 40:04 - The IRS (Interface Response System) - 4 Steps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
How Quitting Your Dream Job Can Make You a Millionaire - E167
May 501:02:18Summary readyWhat happens when the dream career you worked your whole life for no longer feels like your dream? In this episode of Makes Sense with Dr. JC Doornick, Savannah Louie shares the raw story behind leaving her career in television news, walking away from security, and betting on herself in the most public way possible—by stepping onto Survivor… and winning $1,000,000. We unpack the emotional reality of career burnout, the identity crisis that comes when your “dream job” stops feeling aligned, and the mindset required to reinvent your life when your original plan falls apart. Savannah opens up about what pushed her to finally stop playing it safe, the strategy that helped her outwit and outlast the competition, and why learning to trust yourself may be the greatest survival skill of all. Whether you’re feeling stuck in your career, craving a second act, or wondering if it’s too late to start over—this conversation is proof that sometimes the biggest risk is staying where you no longer belong. Topics Covered: Career burnout and mental health, leaving a secure career, betting on yourself, Survivor 49 strategy, behind the scenes of Survivor 50, reinvention after 40, and building a life that actually fits who you are becoming. #Survivor49 #SavannahLouie #CareerChange #BetOnYourself #SecondAct Connect With Savannah Louis: IG > https://www.instagram.com/sahhvz Dr. JC Doornick Links: Web - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 3:12 - What I like about Savanah Louis? 5:16 - What its like being in the public eye? 6:40 - Prior career as a news anchor 10:48 - How’d you get on the Survivor Show 12:52 - How much is Survivor like the real world? 17:27 - Is it hard to get away with bullshitting people? 24:50 - What did you learn about yourself on the show? 25:58 - What limits are your body capable of reaching without food and luxuries of normal life? 29:00 - Super Fan Questions from Jeremy and Quinn 34:17 - How do you think others perceived you as a game player? 36:00 -What's it like having permission to steal and cheat? 38:40 - Was it harder to play the game when you moved onto the legends round where expectations and egos were elevated? 43:06 - Loyalty Vs. Leverage 47:55 - Betting On Yourself? What's the true value you’ve found from winning? 53:37 - Were you authentically playing yourself on the show or was that a character or role you played? 57:23 - If someone feels that pull to bet on themselves, what's the first step? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
The Burden of Seriousness - How to stop feeling overwhelmed by life - E166
May 100:34:38Summary readyDoes your personal growth feel like a heavy burden? We often take our healing so seriously that it becomes a new form of stress. In this episode of Makes Sense, Dr. JC Doornick explores why "seriousness" is often just an old habit of control dressed up in new clothes. Discover how the ancient Hawaiian practice of Ho’oponopono can help you soften your grip and find true internal harmony. Stop overthinking your progress and start practicing uncertainty. If you’ve been feeling burnt out by your own evolution, it’s time to trade pressure for play. Learn how the simple phrases—"I’m sorry, Please forgive me, Thank you, I love you"—can restore the balance you've been searching for. It's time to relax, breathe, and let go of the weight of becoming. #PersonalGrowth #MentalHealth #Hooponopono #SelfCare #MakesSense Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:13 - The basic premise of the Makes Sense Ecosystem 3:30 - The Burden of Seriousness 6:01 - How’s it possible to take growth too seriously? 7:40 - The Source of our seriousness lies in our individuality. 16:54 - What if Seriousness is the Familiar comfortable pattern? 18:40 - Seriousness is just the Unconscious Desire for Control 23:27 - Alex K - I was taught my inner world was not important 26:28 - Ho-Oponopono 29:48 - Relax and enjoy your breath Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary
Why "Choosing Yourself" Might Mean Losing Your Family with Dr. Sherrie Campbell - E165
Apr 2801:06:40Summary readyWhy "Choosing Yourself" Might Mean Losing Your FamilyWhat if the people who were supposed to protect you… are the very people you need protection from? In this powerful episode of Makes Sense, Dr. JC Doornick sits down with trauma expert and bestselling author Dr. Sherrie Campbell to tackle one of the most taboo conversations in healing: when choosing your peace means walking away from your family. Together, they explore the controversial truth that not all parents are safe, loving, or healthy—and why the pressure to maintain toxic family ties can keep people trapped in cycles of pain, guilt, and emotional homelessness. Dr. Sherrie breaks down why “No Contact” is not punishment, but protection… how to grieve the loss of the “family fantasy”… and why forgiveness does not require reconciliation. They also dive into the powerful message behind her new book, You Are Home, and what it means to stop searching for safety in others and begin building a true sense of home within yourself. If you’ve ever been told “but they’re family” while your nervous system was screaming otherwise… this conversation may give you the permission to finally choose yourself. #NoContact #FamilyEstrangement #DrSherrieCampbell #HealingTrauma #Boundaries #SelfPreservation #MakesSense Connect With Dr. Sherrie > You Are Home Book: https://amzn.to/48q3nJH > Website: https://drsherriecampbell.com > IG and X: @dr.sherrie Dr. JC Doornick Links: Web - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 4:15 - What I like about Dr. Sherrie 5:30 - What’s it like to be Dr. Sherrie Campbell These Days? 7:55 - No Contact as an option with your parents. 12:31 - The Stage After Estrangement - Integration 15:27 - The Myth of the Good Parent and Emotional Location Analogy 23:09 - Why do people stay i toxic relationships? 30:16 - At what point does healing require a betrayal of who you used to be? 32:49 - A new way to view Authenticity 33:46 - Emotional Homelessness 37:44 - What's the difference between true healing and learning how to better tolerate BS? 40:06 - What about boundaries? 48:27 - How do people deal with the Societal Shaming Aspect of this? 53:55 - Who is your new book “You Are Home” for? 58:39 - Is the juice worth the squeeze? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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