Have you ever felt like setting boundaries was an impossible task, especially after experiencing trauma? As survivors, we often struggle to define and communicate our limits, fearing rejection or conflict. But what if embracing healthy boundaries could be the key to unlocking a life of peace and fulfillment?

In this powerful episode, I'm joined by Kaylea, a survivor of domestic violence who transformed her life through the power of boundaries. She shares her journey from a boundary-less existence to creating a thriving six-figure business and helping other women rewrite their stories after trauma.

Redefining Boundaries: Your Roadmap to Healing

Kaylea dispels common misconceptions about boundaries, explaining that they're not walls keeping everyone out, but rather guideposts leading us toward our dream lives. You'll discover:

Why boundaries are essential for protecting your peace and attracting positivity
How to identify and communicate your non-negotiables in relationships
The importance of following through when others cross your clearly stated boundaries

From Survival to Thriving: Practical Steps for Setting Boundaries

Through Kaylea's candid experiences, you'll gain insight into:

How to envision your ideal self and use that as a blueprint for boundary-setting
Strategies for overcoming the fear of communicating your needs
Why maintaining boundaries is an act of self-love and a powerful example for your children

"You were born with worth. Nobody outside of you can determine your worth. Nobody outside of you can determine how you deserve to be treated."

Embracing Your Worth: The Ripple Effect of Healthy Boundaries

As you listen, you'll be inspired to:

Recognize how saying "yes" to poor treatment means saying "no" to the love you deserve
Understand the profound impact your boundaries have on your children's future relationships
Take the first steps toward creating a life aligned with your true values

Are you ready to break free from the cycle of people-pleasing and step into your power? This episode offers a compassionate roadmap for setting boundaries that honor your worth and create space for genuine connections.

Your journey to reclaiming your voice and creating a life you love starts here. Listen now and take the first step toward becoming the empowered version of yourself you've always dreamed of being.

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey? Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection. 👉 Download it for free today: https://freebie.mamahoodaftertrauma.ca/guide Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc

From Boundaryless to Empowered Mama Healing Past Wounds

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