Have you ever felt like motherhood cracked you open in ways you never expected? Like suddenly, the person you thought you were vanished, replaced by someone you barely recognize? If you've found yourself hiding in the laundry room, tears streaming down your face, wondering "What's wrong with me?" – this episode is for you.

Before becoming a mama, you might have been the epitome of strength and achievement. But now? The smallest things feel insurmountable. You're reactive, overwhelmed, and carrying a heavy burden of shame. Let me assure you: You are not broken. What you're experiencing isn't weakness or failure – it's unhealed pain finally finding a safe space to surface.

The Mirror of Motherhood

As your host and a fellow mama on this healing journey, I'm here to share my own story of transformation. Like many of you, I thought I had "done the work" before becoming a parent. But motherhood acted as a powerful mirror, reflecting back all the wounds I had tried to outrun.

In this raw and honest episode, we explore:

Why becoming a mother can trigger unexpected emotional responses
The hidden connection between your past and your present parenting struggles
How to reframe your challenges as invitations for deep, lasting healing

Breaking the Cycle of Shame

If you've ever caught yourself thinking, "I didn't used to be like this," know that you're not alone. Together, we'll unpack why:

Your nervous system might be trying to protect you from old wounds
Suppressing these feelings often makes them louder
Healing is possible, and you don't have to do it alone

Your Invitation to Peace

Are you ready to start understanding your emotional reactions and find more peace, even in the chaos of motherhood? I've created a free resource just for you. The Unlocking Peace guide is your first gentle step towards regulation and release.

Grab your copy now at freebie.mamahoodaftertrauma.ca/guide

Remember, mama: You're not behind. You're not too much. You're becoming, one healing moment at a time. Let's mend the past together, so we can mother with peace and presence.

Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc

Tears in the Laundry Room What Motherhood Reveals About Us

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