In this episode of Master Mind, Body, and Spirit with Matt Belair, we sit down with the incredible Woniya Thibeault, wilderness survival expert and author of "Never Alone." Join us as we explore Woniya's experiences living in the wild, the transformative power of nature, the importance of small farms and homesteading, and how to reconnect with ourselves, each other, and the natural world. From her time on the television show Alone Frozen, to her work empowering people with skills related to homesteading and connecting with nature, this conversation is full of insights and inspiration. Tune in to this self-help podcast and learn from Woniya's profound experiences and lessons learned.

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Show Notes

In this podcast episode, Woniya discusses their experiences living in the wilderness and the importance of connecting with nature. Along with the benefits of practicing gratitude and incorporating small farms and gardens into rural and city areas. Here's a breakdown of the various topics covered in the podcast:

- Connecting with Nature

- Nature is abundant and can provide for everyone if people share their resources

- Our disconnection from nature leads to anxiety and depression and is responsible for the ills of modern society.

- Practice gratitude to deta...

Woniya Thibeault: Thriving in Nature: Profound Transformations Through Wilderness Living

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