In this episode I discuss what gratitude really means to me as a mom and a person. I believe the ultimate gratitude practice is believing your strong willed child happened “for” rather than “to” you and I walk you through an exercise about how to do that.

Topics:

Hedonic Adaptation
Gratitude is a practice that can be cultivated and directly links to happiness
Gratitude affects many areas of your life in positive ways - personality, health, emotional, social and career
Strong willed kids happen “for” not “to” you
“Future You” exercise to get you into a gratitude practice

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We’d love to talk with you if you want to dig deeper into your family’s specific situation. If you’re ready to stop guessing and start knowing what works, it might be worth a conversation. https://mastermindparenting.com/live-assessment/

Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-333

About Randi Rubenstein

Randi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He’s now in his 20’s, healthy and happy-ish:). She’s been passionate about helping other “cycle-breaker” parents like herself for almost two decades.

Randi’s Web and Social Links

Website: https://mastermindparenting.com/
Facebook: https://www.facebook.com/mastermindparenting
Instagram: https://www.instagram.com/mastermind_parenting/

Resources Discussed/Links

Our 12-week Basics Bootcamp program is now available as a 100% online self-study course! https://mastermindparenting.com/minimasters/

Live assessment: https://mastermindparenting.com/live-assessment/

Thanksgiving and Having an Attitude of Gratitude