Podcast
Max Performance
Hosted by Max Roger · EN
Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it.
Hosted on Acast. See acast.com/privacy for more information.
12episodes
Episodes
Newest firstAll episodes
Exercise as a punishment
Sep 24, 202300:11:02Tap to summarizeThis episode looks at why using exercise as a punishment is so bad. I then suggest some different things that you can do instead of sending kids on a lap, or forcing them to do pushups. If you want to join the conversation then message me on Instagram @maxroger7 Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Speed training for kids
Sep 23, 202300:10:42Tap to summarizeAn introduction to this podcast, and some quick tips on how to teach speed and running technique to kids, using games where possible. If you want to join the conversation then message me on Instagram @maxroger7 Hosted on Acast. See acast.com/privacy for more information.
Transcribe →