The MD Longevity Lab Podcast is a must-listen for anyone looking to optimize their health and longevity.... without turning it into a full-time job. Hosted by husband-and-wife physicians, Dr. Vikas Patel, MD, and Dr. Nisha Patel, MD, this dynamic series blends cutting-edge medical science with practical, real-world solutions for busy people who want to live longer, healthier lives. With their combined expertise in medicine and lifestyle, Dr. Vikas and Dr. Nisha offer a refreshing, no-nonsense approach to longevity—cutting through the noise and delivering simple, effective strategies that actually fit into your life. Each episode explores the latest research, breakthrough treatments, and easy-to-implement habits that make a real impact on your health. They believe that small, daily deposits into your ’health bank account’ compound over time, leading to massive long-term gains. Whether it’s a quick lifestyle tweak, a science-backed tip, or a groundbreaking medical insight, their goal is to help you make longevity sustainable and achievable. If you’re tired of health advice that feels overwhelming or impossible to sustain, the MD Longevity Lab Podcast is here to change the game. Tune in and discover how small, consistent changes can lead to big results—because at MD Longevity Lab, we are playing the long game. For more information visit them at www.mdlongevitylab.com Disclaimer: This podcast is for informational purposes only and does not constitute medical advice. No doctor-patient relationship is established by listening. Please consult your own physician or healthcare provider before making any medical decisions or starting any new exercise or health program.