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← MD Longevity Lab: Playing the Long Game with Drs. Vikas and Nisha Patel

MD Longevity Lab: Playing the Long Game with Drs. Vikas and Nisha Patel

24. Zones 1 & 2 Explained: How to Burn Visceral Fat Without Burning Out

February 26, 2026·01:04:21

Health & Fitness