Podcast
Meditation Sounds
Hosted by Meditation Sounds · EN
Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.
Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.
Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity.
Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds.
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.
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https://www.meditationsoundspodcast.com
For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com
You can also find Meditation Sounds by using this keywords:
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15episodes
Episodes
Newest firstAll episodes
10 Hours Shh & White Noise Shushing Colic Baby Relaxing Shhh Shush
2d ago10:02:53Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email ListSupport this podcast https://www.meditationsoundspodcast.comFor Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com 10 Hours Shh & White Noise Shushing Colic Baby Relaxing Shhh ShushStep into a world of calm with "Gentle Shh & White Noise for 10 Hours: Calm Your Colic Baby," designed to provide relief for colicky babies and peace for parents. This video features 10 continuous hours of soft shushing and white noise, mimicking the comforting environment of the womb. It’s a proven technique to help reduce crying and induce sleep, giving your baby—and you—a much-needed rest. Perfect for nighttime use or during fussy periods, let this soothing soundtrack be your go-to tool for better baby sleep. Subscribe for more parenting tips and baby sleep solutions!#ColicRelief #WhiteNoise #BabySleep #Shh #SleepAid #ParentingTips #NewParents #QuietNight #SoothingSounds #10Hourscolic baby relief, white noise for babies, shh sound, soothing baby to sleep, 10 hours white noise, shushing sound, baby sleep aid, reduce baby crying, calming sounds for baby, soothing shh, baby colic solutions, peaceful sleep, white noise sleep, night time soothing, colic treatment, parent help, baby care, sleep techniques for babies, womb sounds, newborn sleep help Learn more about your ad choices. Visit megaphone.fm/adchoices
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432 Hz + Soft Rain Sounds | Full Body Relaxation & Deep Sleep
2d ago01:01:13Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Relax your entire body with this soothing blend of 432 Hz healing frequency and soft rain sounds, designed to ease muscle tension, regulate your breathing, and gently guide your body into a deep state of rest. This mix is perfect before sleep or during moments of light anxiety, helping your mind slow down while your body releases stress naturally. The 432 Hz frequency promotes emotional balance and calmness, while the sound of soft rain creates a peaceful background that encourages relaxation and better sleep. Together, they form a powerful combination that helps you unwind, reset your nervous system, and drift into deep relaxation. Put on your headphones, breathe slowly, and let this calming soundscape melt away tension from head to toe. #432Hz #RainSounds #DeepRelaxation #SleepSounds #CalmingMusic #StressRelief #HealingFrequencies #AnxietyRelief #RelaxingRain #MindBodyCalm Learn more about your ad choices. Visit megaphone.fm/adchoices
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432 Hz + Brown Noise for Anxiety Relief | Stop Overthinking and Calm Your Mind Fast
2d ago01:02:17Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Experience deep relaxation with this powerful blend of 432 Hz healing frequency and Brown Noise, designed to calm strong anxiety, stop racing thoughts, and reset your nervous system. This sound mix helps reduce inner pressure in the chest, quiet mental overwhelm, and bring your mind back to a peaceful state. 432 Hz promotes mental clarity, emotional balance, and a sense of inner harmony, while Brown Noise lowers hyperactivity in the brain, creating a grounding and stabilizing effect. Together, they offer a natural, effective therapy for anxiety attacks, stress relief, insomnia, and emotional overload. Put on your headphones, close your eyes, and allow this frequency combination to guide you into deep calm and inner peace. Perfect for meditation, sleep, studying, relaxation, and anxiety recovery. #432Hz #BrownNoise #AnxietyRelief #CalmingSounds #DeepRelaxation #StopOverthinking #HealingFrequencies #StressReliefMusic #NervousSystemCalm #SleepAndRelaxation Learn more about your ad choices. Visit megaphone.fm/adchoices
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528 Hz Healing Frequency + Brown Noise | Reduce Anxiety, Palpitations, and Stress
2d ago01:02:17Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Calm Your Nervous System Naturally — 528 Hz Healing Frequency + Brown Noise | Reduce Anxiety, Palpitations, and Stress is designed to help your body and mind settle into a deep state of relaxation. The 528 Hz frequency is often associated with emotional balance and inner harmony, while brown noise provides a grounding, low-frequency sound that helps calm the nervous system. Together, they create a soothing soundscape that may help ease anxiety, reduce stress, and support relaxation during rest, sleep, meditation, or quiet focus. This audio is ideal for unwinding after a long day, calming racing thoughts, or creating a peaceful background for deep rest. Simply listen, breathe slowly, and allow your body to relax. #528Hz #BrownNoise #HealingFrequencies #ReduceAnxiety #StressRelief #CalmMind #NervousSystem #DeepRelaxation #SleepSounds #SoundTherapy 528 hz healing frequency brown noise, reduce anxiety brown noise, 528hz for stress relief, brown noise for anxiety, calming frequencies for relaxation, nervous system regulation sounds, sound therapy for stress, deep relaxation audio, healing frequency sleep, brown noise palpitations relief, anxiety calming sounds, meditation frequency 528hz, soothing soundscape for sleep, stress relief sound therapy, grounding noise for anxiety, calm the mind audio, relaxing frequencies for rest, background noise for relaxation, sound healing relaxation, sleep aid brown noise, calming audio for heart palpitations, emotional balance frequency, deep calm soundscape, anxiety relief audio long, brown noise nervous system, healing sounds for sleep, relaxation frequency music, calming noise for stress, sleep meditation frequency, therapeutic sound waves, relaxation sounds youtube, anxiety reduction soundscape, focus and calm brown noise Learn more about your ad choices. Visit megaphone.fm/adchoices
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528 Hz + Ocean Waves | Deep Fear Relief and Emotional Healing
2d ago01:01:13Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com 528 Hz ocean waves create one of the most powerful combinations for emotional healing and fear release. Known as the “Love Frequency,” 528 Hz is believed to repair emotional tension, calm the nervous system, and reset your inner balance. When blended with gentle ocean waves, the sound becomes deeply grounding and restorative. This audio is designed to help you release heavy emotions, reduce fear, soothe anxiety, improve sleep, and bring your mind into a peaceful state. Listen with headphones for the best experience, breathe slowly, and allow the frequency to wash away emotional blocks. Let the water cleanse your mind. Let the frequency heal your heart. #528Hz #OceanWaves #EmotionalHealing #FearRelief #HealingFrequencies #SleepSounds #CalmingNoise #AnxietyRelief #MeditationMusic #DeepHealing 528 hz ocean waves, emotional healing frequency, fear relief frequency, 528hz healing sound, ocean wave meditation, calming ocean sounds, healing frequency for anxiety, meditation for emotional healing, sleep music ocean waves, deep relaxation sounds, binaural healing frequency, healing vibrations 528hz, stress relief ocean, inner peace meditation, ocean wave sleep aid, relaxing frequency mix, solfeggio frequency 528hz, meditation music for fear, spiritual healing sounds, emotional release meditation, deep calm audio, ocean therapy sound, sea waves for sleep, subconscious healing music, frequency healing meditation, high vibration healing, soothing water sounds, peace frequency 528, healing energy sounds, emotional reset soundscape Learn more about your ad choices. Visit megaphone.fm/adchoices
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528 Hz + Soft White Noise | Mental Reset and Instant Calm
2d ago01:02:17Tap to summarizeReset your mind and release mental overload with this calming blend of 528 Hz healing frequency and soft white noise, designed to block negative thoughts, reduce anxiety from accumulated tension, and create a clear sense of inner space and calm. The 528 Hz frequency supports emotional balance and mental clarity, while gentle white noise smooths mental overstimulation and quiets background thoughts. Together, they help your nervous system relax quickly, allowing your mind to reset and return to a peaceful, grounded state. This sound mix is ideal for moments of mental saturation, stress buildup, anxiety, or when your thoughts feel scattered and overwhelming. Put on your headphones, breathe slowly, and let your mind reset naturally. #528Hz #WhiteNoise #MentalReset #AnxietyRelief #StressRelief #CalmMind #HealingFrequencies #OverthinkingRelief #NervousSystemCalm #InstantRelaxation Learn more about your ad choices. Visit megaphone.fm/adchoices
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528 Hz + Soft Rain Sounds | Deep Fear Relief and Emotional Healing
2d ago01:01:13Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Experience deep emotional relief with this calming blend of 528 Hz healing frequency and soft rain sounds, specially designed to ease deep fear, reduce chest tension, and create a comforting sense of protection. The 528 Hz frequency—known as the heart frequency—helps elevate your emotional state, release heavy feelings, and restore inner balance. Combined with the natural sound of gentle rain, your nervous system settles, your breathing softens, and your mind enters a state of peaceful safety. Put on your headphones, breathe slowly, and allow this sound mix to soothe fear, heal emotional overload, and bring you back to a place of calm and inner stability. #528Hz #RainSounds #EmotionalHealing #FearRelief #InnerPeace #DeepCalm #HealingFrequencies #AnxietyRelief #CalmingRain #NervousSystemReset Learn more about your ad choices. Visit megaphone.fm/adchoices
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528 Hz + River Water Sounds | Deep Fear Relief and Emotional Healing
2d ago01:01:13Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Experience emotional comfort and deep fear relief with this soothing blend of 528 Hz healing frequency and river water sounds. This mix is designed to elevate your emotional state, reduce irrational fear, release chest tension, and create a natural feeling of inner protection. Known as the frequency of the heart, 528 Hz helps heal emotional burden and restore balance, while the gentle flow of river water stabilizes the nervous system and promotes a sense of calm and safety. Together, they guide your mind and body into a peaceful state where fear dissolves and emotional clarity returns. Put on your headphones, breathe slowly, and allow this sound mix to surround you with healing, grounding energy and deep emotional relief. #528Hz #RiverSounds #EmotionalHealing #FearRelief #InnerProtection #HealingFrequencies #AnxietyRelief #CalmingWater #DeepCalm #NervousSystemHealing Learn more about your ad choices. Visit megaphone.fm/adchoices
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432 Hz + Pink Noise | Total Mind Pause and Inner Silence
2d ago01:03:32Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Experience total mental stillness with this powerful combination of 432 Hz healing frequency and Pink Noise, designed to quiet negative thoughts, balance the nervous system, and create a deep sense of internal silence. This mix is ideal for moments of overthinking, restlessness, inner pressure, or when your mind feels too loud to relax. The 432 Hz frequency promotes emotional clarity and inner harmony, while Pink Noise smooths out mental distractions and naturally reduces brain overactivity. Together, they help you pause your mind, calm internal dialogue, and return to a peaceful, grounded state. Put on your headphones, breathe slowly, and allow these frequencies to guide your mind into complete quietness and deep mental reset. #432Hz #PinkNoise #MindCalming #OverthinkingRelief #InnerSilence #BrainRelaxation #HealingFrequencies #StressReliefSounds #NervousSystemBalance #CalmingNoise Learn more about your ad choices. Visit megaphone.fm/adchoices
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Brown Noise for Studying | Brown Noise ADHD | Deep Brown Noise for Focus
2d ago08:02:52Tap to summarize🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email ListSupport this podcast https://www.meditationsoundspodcast.comFor Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Brown Noise for Studying | ADHD Focus Aid | Soft Brown Noise for Deep Sleep is a powerful sound tool designed to help you stay focused, calm, and rested. Whether you’re working through academic tasks, managing ADHD, or trying to fall asleep faster, this deep and soft brown noise creates a stable sound environment that promotes mental clarity and relaxation. Unlike white noise, brown noise has a lower, deeper tone that’s easier on the ears—perfect for extended listening during study sessions, mindfulness practices, or nighttime rest. Press play and experience the grounding effect of true brown noise. Subscribe for more therapeutic soundscapes.#BrownNoise #BrownNoiseForStudying #BrownNoiseADHD #BrownNoiseForSleeping #SoftBrownNoise #FocusAid #SleepSoundscape #ADHDFocusSound #StudyWithBrownNoise #DeepSleepAudiobrown noise for studying, brown noise ADHD, soft brown noise for sleep, academic brown noise, brown noise deep focus, brown noise sleeping sound, brown noise sleep aid, brown noise for relaxation, ADHD concentration noise, deep brown noise for rest, background noise for students, brown noise therapy, focus and study noise, non-distracting brown noise, sleep better with brown noise, calming brown audio, brown noise track, low frequency noise, brown static for work, ADHD calming sound, studying with brown noise, brown noise for brain, brown noise for school, soft rain-like noise, brown noise sleep loop, brain relaxing audio, brown noise for mindfulness, productivity with brown noise, gentle brown tone, sleep-enhancing brown noise, mental clarity brown noise, focus audio for ADHD, quiet study sound, brown noise for calm, uninterrupted study noise Learn more about your ad choices. Visit megaphone.fm/adchoices
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