Quincy discusses his meditation practice using The Way app. Recently, my energy appeared in one of his meditations and he poses some questions to me about performing Memoirtistry on a stage.

Questions:

Who is the person who performs your art? How do you get into the space to express?
How did it feel to perform a flashback from the Complex Post-Traumatic Stress Disorder symptoms you experience? What do you mean by "flashback"?
What are your thoughts about being in the moment without preoccupying yourself with the audience's perception of you?

These questions took me on a journey of my healing, and I'm grateful. Quincy has a way of easing me through difficult thoughts. I hope you enjoy the journey he and I go on during this conversation, and find something for yourself to investigate.

xoxo, Elizabeth Dawn

Resources:

The Art & Science of Performance Training with Frankie Mulinix of The Vibrance Centre in Atlanta, GA

Quincy Schmidt is a Certified Coach, offering personalized, mental health and relationship coaching sessions. Schedule a Free Session

Our inside joke of me not wearing any pants is the title of my second memoir which I am currently writing and editing.