Podcast
Mental Health Matters
Hosted by Liz Lange · EN
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
39episodes
Episodes
Newest firstAll episodes
Teaching Confidence Without Arrogance
3d ago00:28:51Tap to summarizeThis week we explore what true confidence is and how we can help teen achieve it without being arrogant. We also explore self-esteem and how to build teens up. And a blooper! Enjoy! Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →The Power of What You Can Control
1w ago00:34:54Tap to summarizeThis week we help parents understand ways they can teach their teens to focus more on what is within their control and what isn't. We also discuss the importance of giving teens ownership. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →The Motivation Mystery
2w ago00:33:21Tap to summarizeThis week we break down why teens can often find it hard to be motivated. We explore finding the need for balance and helping kids learn to start hard tasks. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →The Instant Gratification Trap
3w ago00:33:13Tap to summarizeThis week we explain when instant gratification become a problem and how we can help teen learn persistence. We also discuss the importance of letting kids struggle so they grow. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Finding Joy Beyong the Scroll
Jun 1800:23:44Tap to summarizeThis week we explain why teens sometimes have a hard time with activities that require effort. We also give tips for helping teens find things they are passionate about that will lead to fulfillment. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Wired for More
Jun 1100:30:34Tap to summarizeThis week we continue our discussion on dopamine and why teens often just want more screen time. We explain that screens are a tool not the main problem and give examples of healthy boundaries you can set to help their brain recover. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →The Dopamine Dilema
Jun 400:34:26Tap to summarizeThis week we explore what makes teens want to sit and scroll endlessly or play video games all the time. We discuss how dopamine works and how we can help teens utilize it. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Helping Teens Slow Down in A Fast Paced World
May 2800:31:39Tap to summarizeThis week we explore the way teens can be over scheduled or over involved. We give curiosity questions to help teens figure out for themselves if they have taken on too much and how we can help them navigate feeling overwhelmed. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Creating Family Culture Teens Want to be Apart Of
May 2100:33:25Tap to summarizeThis week we explore different reasons teens might not feel a part of the family and what we can do to better include them. We give ideas for curiosity questions that create belonging as well as ways to build connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Special Guest Episode: Preston's Pursuit for Acceptance
May 700:36:21Tap to summarizeThis week we welcome Chris and Autumn Timmins, founders of Preston's Pursuit, a nonprofit organization dedicated to bridging the gap between first responders and members of the disabled community. They share their experience of parenting a son on the spectrum as well 25 years in law enforcement. Chris and Autumn explain their training program and how their goal to improve the lives for those with disabilities.Check out Chris and Autumn in their website Preston's Pursuit Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →