Podcast
Mental Health Matters
Hosted by Liz Lange · EN
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
34episodes
Episodes
Newest firstAll episodes
Finding Joy Beyong the Scroll
1w ago00:23:44Tap to summarizeThis week we explain why teens sometimes have a hard time with activities that require effort. We also give tips for helping teens find things they are passionate about that will lead to fulfillment. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Wired for More
2w ago00:30:34Tap to summarizeThis week we continue our discussion on dopamine and why teens often just want more screen time. We explain that screens are a tool not the main problem and give examples of healthy boundaries you can set to help their brain recover. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →The Dopamine Dilema
3w ago00:34:26Tap to summarizeThis week we explore what makes teens want to sit and scroll endlessly or play video games all the time. We discuss how dopamine works and how we can help teens utilize it. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Helping Teens Slow Down in A Fast Paced World
4w ago00:31:39Tap to summarizeThis week we explore the way teens can be over scheduled or over involved. We give curiosity questions to help teens figure out for themselves if they have taken on too much and how we can help them navigate feeling overwhelmed. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Creating Family Culture Teens Want to be Apart Of
May 2100:33:25Tap to summarizeThis week we explore different reasons teens might not feel a part of the family and what we can do to better include them. We give ideas for curiosity questions that create belonging as well as ways to build connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Special Guest Episode: Preston's Pursuit for Acceptance
May 700:36:21Tap to summarizeThis week we welcome Chris and Autumn Timmins, founders of Preston's Pursuit, a nonprofit organization dedicated to bridging the gap between first responders and members of the disabled community. They share their experience of parenting a son on the spectrum as well 25 years in law enforcement. Chris and Autumn explain their training program and how their goal to improve the lives for those with disabilities.Check out Chris and Autumn in their website Preston's Pursuit Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Teaching Teens Integrity
Apr 2900:31:37Tap to summarizeThis week we explore how we can help teens feel motivated to do the right thing because it's the right thing rather than because there would be a consequence otherwise. We also talk about how integrity as characteristic is built. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Supporting Teens Through Burnout
Apr 2300:30:41Tap to summarizeThis week we explore the different types of burnout teens often experience and how we can best support them when it happens. We give examples of unhelpful responses and examples of what we can say instead to build connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Supporting Eating Disorders
Apr 1600:31:36Tap to summarizeThis week we dive into how parents can cope when their child is dealing with an eating disorder. We express the essential need for professional help along with tips to build connection to be able to support your teen. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Loving the Teen You Have
Apr 900:37:15Tap to summarizeThis week we discuss how our expectations for our teens can actually be stifling. We explore the need to let kids try new things even if it's not what we originally had in mind for them. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
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