Podcast
Mental Health Matters
Hosted by Liz Lange · EN
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
41episodes
Episodes
Newest firstAll episodes
Special Guest Episode: Preston's Pursuit for Acceptance
May 700:36:21Tap to summarizeThis week we welcome Chris and Autumn Timmins, founders of Preston's Pursuit, a nonprofit organization dedicated to bridging the gap between first responders and members of the disabled community. They share their experience of parenting a son on the spectrum as well 25 years in law enforcement. Chris and Autumn explain their training program and how their goal to improve the lives for those with disabilities.Check out Chris and Autumn in their website Preston's Pursuit Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Teaching Teens Integrity
Apr 2900:31:37Tap to summarizeThis week we explore how we can help teens feel motivated to do the right thing because it's the right thing rather than because there would be a consequence otherwise. We also talk about how integrity as characteristic is built. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Supporting Teens Through Burnout
Apr 2300:30:41Tap to summarizeThis week we explore the different types of burnout teens often experience and how we can best support them when it happens. We give examples of unhelpful responses and examples of what we can say instead to build connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Supporting Eating Disorders
Apr 1600:31:36Tap to summarizeThis week we dive into how parents can cope when their child is dealing with an eating disorder. We express the essential need for professional help along with tips to build connection to be able to support your teen. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Loving the Teen You Have
Apr 900:37:15Tap to summarizeThis week we discuss how our expectations for our teens can actually be stifling. We explore the need to let kids try new things even if it's not what we originally had in mind for them. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →When to Speak Up and Be Clear Instead of Quiet
Mar 2600:28:20Tap to summarizeThis week we explain that there are situations where silence can do more harm than good. We give examples of when it's appropriate to set clear boundaries or to offer guidance while also maintaining connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Listening Skills That Build Connection
Mar 1900:30:39Tap to summarizeThis week we explore how we can better listen to our teens. We give practical examples and walk you through conversations that can better help you understand what your teen is experiencing.Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Talking Less, Connecting More
Mar 1200:34:22Tap to summarizeThis week, we explain how powerful and impactful silence can be to build connection. We discuss the need for personal space as well as space to process emotions. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →When Teens Feel Left Out
Feb 2600:31:18Tap to summarizeThis week we explain why it's so hard for teens when they experience rejection. We discuss the importance of validating their experience and letting them learn rather than trying to fix problems for them. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Body Image
Feb 1900:32:35Tap to summarizeThis week we explain why body image often matters so much to teens and how they are influenced daily by media. We discuss how to focus on health over looks as well as modeling healthy body image for our teens. References: More Than A Body: Your Body Is an Instrument, Not an Ornament by Lexie and Lindsay Kite Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
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