Podcast
Mental Health Matters
Hosted by Liz Lange · EN
Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
41episodes
Episodes
Newest firstAll episodes
Maintaining Connection Through Conflict
Feb 500:33:32Tap to summarizeThis week we discuss how conflict can be a means of connecting with your teen rather than a miserable experience. We explain why it's important to regulate your own emotions as well as validating your teens. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Helping Teens Trust Themselves
Jan 2900:33:21Tap to summarizeThis week we explore the importance of letting teens and young kids make decisions for themselves. We discuss how it builds their confidence and enables them to build their own moral compass. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →When Your Child is the Bully
Jan 2700:31:38Tap to summarizeThis week we discuss the difficulties of your own child exhibiting bullying behavior. We explain the importance of separating the behavior from the identity and the importance of empathy. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Teen Bullying
Jan 1500:32:02Tap to summarizeThis week we explore ways to appropriately respond when you find out that your teen or child is being bullied. We discuss when to let your kids handle it versus when it's time to step in as a parent. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Teen Pronography Exposure
Jan 800:34:40Tap to summarizeThis week we explain the dangers of teenagers using, or being exposed to pornography. We discuss ways we can respond when we discover that our teen has been exposed or is viewing porn and why it's important to have the discussion of the dangers early in life. References:Fight the New DrugGet in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Why Teen Mistakes Can Strengthen Relationships
Jan 600:39:31Tap to summarizeThis week we discuss why it's healthy and normal for teens to make mistakes. We also talk about how to manage our own emotions when our teens make mistakes. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Lead with Heart SummitThis is the leadership work no one talks about.Our email: mentalhealthpod21@gmail.com
Transcribe →Let Show This Week!
Jan 200:01:10Tap to summarizeLook for this weeks episode to drop tomorrow! Our email: mentalhealthpod21@gmail.com
Transcribe →Teaching Teens About Gratitude
Dec 1100:29:39Tap to summarizeThis week we discuss the importance of gratitude in mental health. We explain why it can be hard for teens to feel or express gratitude and practices we can implement to help. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: info@coreconnection.org Website: Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Bonus Episode: Holiday Edition!!!
Dec 25, 202400:14:27Tap to summarizeThis week Jeremiah, Selena and I each share our favorite holiday tradition. We also briefly discuss managing holiday expectations. Contact Jeremiah and Selena at Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →Discipline vs. Punishment
Dec 19, 202400:33:39Tap to summarizeThis week we explain what discipline and punishment are and why discipline works better. We discuss how we can help kids learn and grow and how to help them be part of the solution. References:Selina's four questions to ask about discipline versus punishment comes from: Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills, by Jane Nelson, Ed.D If you would like to connect with Jeremiah and Selina for a free coaching consultation you can find them at Core Connection Our email: mentalhealthpod21@gmail.com
Transcribe →