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Dr. Sarah Michaud is a clinical psychologist, author and podcast host. Her work focuses on co-dependency and addiction. Using over 30 years of experience, Dr. Michaud discusses what co-dependency actually is, how to heal from it, and the complexities of healing from addiction.

Following Dr. Michauds work at: https://drsarahmichaud.com/

Leaving Crazy Town Podcast: https://podcasts.apple.com/us/podcast/leaving-crazytown/id1755264081

Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom

Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife

Keywords: codependency, addiction, mental health, relationships, self-awareness, recovery, emotional health