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Mental Maps | Wave AI Podcast Notes
Mental Maps
Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.
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61 episodes
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Episodes
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Resetting genes, kids mental health, autism, and tips for healing the mind with Dr. David Bilstrom
01:04:16
2/24/2026
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Foods for your mental health, meal planning, and GABA with Beverly Meyer
00:55:57
2/3/2026
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Men's Mental Health, Community, and Tips for Well-Being with Martin Henson
00:58:00
1/20/2026
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Trauma, emotional allergies, and energy with Cindy Costley
00:59:51
12/22/2025
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Theology and Medicine with Dr. Benjamin Doolittle
01:02:51
12/9/2025
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Relational dynamics, boundaries, and tips for the holiday season.
00:23:18
11/26/2025
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Copper and Mental Health
00:17:20
10/30/2025
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Iron and Mental Health
00:23:32
10/16/2025
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Zinc and your mental health
00:20:06
9/30/2025
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Magnesium and Brain Health
00:25:00
9/9/2025
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