I see you searching for answers about these weird symptoms. I know what you are asking yourself. What the heck is happening to my body? You are having all these symptoms…the bloating, the brain fog, the exhaustion, the emotional roller coaster, your libido is non-existent. Here you are googling your symptoms and trying to figure it all out. Midlife is no joke. Well friend, step away from the google search engine. I have exactly the insight you are looking for. In this episode, I’m interviewing expert guest Marci Zavala and we are talking about Funky Symptoms and Functional Decline in today's episode of the Healthy Harmony podcast. Tune in to learn more about...

Hormonal decline and what's happening behind the scenes to cause symptoms like fatigue, brain fog, low libido and the emotional roller coaster
The truth behind midlife weight gain
How decreasing hormones leads to disease
Simple action steps you can take to overcome the overwhelm

Speaking of symptoms... I have the exact tool that you need to analyze your symptoms and understand the whole-body system approach. The Symptoms and Systems Assessment for Perimenopause gives you guidance into analyzing your symptoms based on the body system that is off and provides insight how all of the body systems work together for hormone harmony! You’ve got symptoms and you need answers. And this tool also gives you some quick tips to take action immediately.

Take advantage of this free tool by heading to https://bit.ly/perihormonechecklist

Today's guest is Marci Zavala. She is a Certified Nutritional Therapy Practitioner, Certified Midlife Hormone Specialist, and Licensed Physical Therapist with 25+ years of experience in direct medical care. When it comes to advanced testing and analysis, she has partnered with her husband Damon Zavala, D.O. FHM, an Internal Medicine physician, to provide a unique team approach to patient care. Marci is passionate about helping midlife women understand their options (including HRT), become their own health advocate, improving hormone health and thriving through this phase of life. You can learn more about her at https://marcizavala.com/