Podcast
MILF-ish
Hosted by Rachael Schwartz and Stephanie Siegel · EN
A bold, unapologetic, and hilariously honest podcast redefining what it means to be a modern woman, mom or not. Hosted by two best friends (and Moms), Rachael and Stephanie, MILF-ish is your unfiltered guide to embracing your power, breaking boundaries, and owning your sexuality without a second thought. Everything you want to say in your group chat? We’re saying it here. We celebrate women, speak our minds, and give exactly zero f***s. It’s the refresh you didn’t know you needed. So, let’s riff it out!
23episodes
Episodes
Newest firstAll episodes
Steph's Disney Delulu, Tennis Tea & We’re Smartless Obsessed
May 101:02:27Tap to summarizeOur first podcast from Steph's Slime Studio in Boca Raton plus a bruised Rach take the mic!
Transcribe →Jon Hamm’s Package, John Summit & Suburban Swinging
Apr 2200:42:52Tap to summarizeThe essential discussion for carline. Enjoy!
Transcribe →We're In Our Upgrade Season: Hotter, Wiser, Less Tolerant!
Apr 1501:04:10Tap to summarizeSeasons change, so do we. It's been over a year since we started this podcast and as we launch into Season Three, dare we say, we're different ? Let's dive in! MILF-ish is back!
Transcribe →Peptides, Pink Pus*ies and Vagina Denial
Feb 2600:55:17Tap to summarizeWe're back! And it's a non-traditional conversation about age... you can't miss it.
Transcribe →Rach's Vibrator Reviews & Building Empires
Feb 500:48:56Tap to summarizeRach and Steph take the mic to catch up on what’s new. Rach and her friends are always talking about vibrators, so naturally she comes in hot with recommendations. Steph? Immediately uncomfortable—so she does what she does best: listens, asks questions, and then pivots into the mindset shift that’s keeping her locked in!
Transcribe →How to Leave Toxic Mom Groups Like a F*cking Grown-Up & Are Adults Just Kids With Bank Accounts?
Jan 1400:54:14Tap to summarizeWe're back, it's 2026! Resolutions? Nope. Hot takes, yes. Mom friends, exiting friend groups, drunk get togethers, cross country trips and a manicurist who stuck her tongue out at Steph. All new on MILFish, year two!
Transcribe →Festive on Instrgram, Feral at Home: Our Real Holiday Rundown
Dec 1700:35:10Tap to summarizeWe went away solo, came home and now facing the realities of what holidays are really like at home. Curious? We're dishing.
Transcribe →Passcodes, Pubic Hair, and Period Cramps So Bad They’re Giving Us High School Flashbacks
Dec 1000:48:53Tap to summarizeWe're pulling back the curtain on what we talk about offline and letting you in this week. An episode not made for the weak.
Transcribe →Ugly Trainers Will Lead You Nowhere and Why Overpriced Stuffed Animals Are a F*cking Crime!
Dec 300:52:37Tap to summarizeIn this episode, Stephanie and Rachael are basically doing what they always do—talking about mom life, glow-ups, and all the stuff we pretend we’re handling well. They laugh about pregnancy and body image, complain about holiday gift pressure, and admit the weird things we all do to keep it together.They get into fitness, mindset shifts, trying to stay sane around family, and why taking care of yourself feels like a full-time job. It’s honest, chaotic, and very real—just two moms figuring it out!
Transcribe →The Real Self-Care Episode: Rachael Steps on the Scale While Steph’s Heart Scan Sends Her Spinning
Nov 2600:50:36Tap to summarizeWe love to joke that self-care is a glass of wine, a mani/pedi, or a massage—but we’re here to tell you that’s not the real thing. This is the real sh*t. None of the cute, surface-level stuff. In this episode, Rach and Steph face the reality of being in their 40s, dropping the excuses, and dealing head-on with what’s right in front of them.
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