MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
2666 episodes
2654: The 5 Secret Workout Program Hacks for Maximum Gains & More (Listener Live Coaching)
01:58:238/2/2025
2653: Ten Ways to Dramatically Improve Workout Consistency & More (Listener Coaching)
01:11:428/1/2025
2652: How Undereating is Making You Fat & Unhealthy
00:25:197/31/2025
2651: Four Secret Hacks for Superhuman Strength
01:45:017/30/2025
2650: Top 7 Underrated Supplements
00:25:027/28/2025
2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)
01:58:367/26/2025
2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)
01:12:047/25/2025
2647: Five Easy Steps to Lose 15 Pounds in 60 Days
00:22:387/24/2025
2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)
01:36:387/23/2025
2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding