In this episode, Kristin explores the danger of allowing feelings to control our perception of reality. While acknowledging that feelings are real and serve an important purpose, Kristin explains how letting emotions dominate our mental filters can create distorted, alternate realities. Drawing from neuroscience and biblical wisdom, the episode reveals how our brains naturally filter experiences by deleting, distorting, or generalizing information—and how feelings can hijack this process to support false narratives. Through relatable examples—anger toward a friend, fantasies about someone other than your spouse, or distorted self-perception—Kristin demonstrates how emotional filters lead us into traps warned against in Scripture. The solution isn't to ignore feelings but to understand their proper role: signaling that something needs attention. Kristin provides practical guidance on common emotions (jealousy, anger, sadness, anxiety) and emphasizes that God's Word is the only reli...