Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions feels like a full-time job, this one’s for you!

We’re talking with Dr. Mark Schrime, a surgeon with a PhD in the science of decision-making. Hear about the exhausting cycle of analysis paralysis, second-guessing, and decision fatigue that’s a reality for many people with ADHD.

For more on this topic

Listen: Analysis paralysis
Read: ADHD and analysis paralysis

For a transcript and more resources, visit Sorry, I Missed This on Understood.org. You can also email us at sorryimissedthis@understood.org.

Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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