On this episode, I'm delighted to be joined by speaker, artist and coach Ahmad Jooma.

Ahmad shares his mental health experiences, how he built a higher level of emotional awareness and intelligence and the story behind his concept and book 'Shook Man'.

Plus, he shares the importance of being yourself and reframing our ideas of dating.

If you think someone could take something positive from this episode, why not share it?

Plus, remember to like and rate the episode and follow Modern Men so you don’t miss the next one. Thank you for listening and take care.

Important links:

Ahmad's Instagram: https://www.instagram.com/ahmad.jooma/?hl=en
Shook Man Instagram: https://www.instagram.com/shook.man/?hl=en
Shook Man links (clothing, podcast appearances, blog, zine): https://bio.site/shookman
Feel the Fear and Do it Anyway by Susan Jeffers: https://susanjeffers.com/books/feel-the-fear-and-do-it-anyway-revised-and-updated/

My TikTok: https://www.tiktok.com/@modernmenpodcast/
My Instagram: https://www.instagram.com/modernmenpodcast/
Connect with me on LinkedIn: https://www.linkedin.com/in/george-hartley-10206795/
Music: Food Vlog (Kind) by Coma Media https://pixabay.com/music/beats-food-vlog-kind-11204/