Today's episode is all about color! Oftentimes, kids will accept lightly colored foods, while completely avoiding green or other bright colors. If this sounds like your child, listen in as Laura breaks down how to handle colors and encourage kids to eat a rainbow of healthy foods.

This 5th season of the MOMables Podcast is all about helping our picky eaters try new foods and establishing happier mealtimes.

Topics discussed this episode:

What to do when your child refuses all green foods
How to get kids to be more adventurous with color
When to keep serving the same rejected foods & when to try something else
Tips to encourage kids to eat the rainbow

Download a free copy of our Mealtime Handbook, the Ultimate Guide to Feeding Happy Kids here.

And if you're tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you'll have everything you need to pull off fresh meals every day of the week! Check out the Weekly Family Meal Plan here.

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For more show notes and resources on the blog click here!

Links mentioned in this episode:

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@MOMables (all the food!)

S5E5 Eat a Rainbow of Healthy Foods

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