Today I'm going to answer some of the questions that have come in from the previous two podcasts where I've been talking about eliminating process foods and sugars from our family's die

This can be accomplished easier by doing some meal planning and meal prepping so you don't feel like you're spending an eternity in the kitchen in order to make healthier meals.

This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family.

Topics discussed this episode:

The first step to clean eating meal planning
What happens when kids ask for foods not on the meal plan
Saving time in the kitchen when eating clean
Laura's personal favorite recipes on the Family KickStart Program

This episode is brought to you the Family KickStart Program. This is MOMables's whole-food program designed for families who want to eliminate processed foods and sugars for 30 days without feeling like they are giving up the recipes families love

More information about the Family KickStart Program here.

And if you're tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you'll have everything you need to pull off fresh meals every day of the week! Check out the Classic Meal Plan here.

Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Subscribe in iTunes here.

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For more show notes and resources on the blog click here.

Links mentioned in this episode:

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@MOMables (all the food!)

S6E3 Insider Secrets & Tips to Eating Clean