Here's to Health in the New Year! What steps are you taking to nurture yourself in 2025? Today's guest has a wealth of knowledge and experience to help you fill your days with self care routines that will nurture and comfort you.

Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

I have been trying out the Tumeric capsule Inflammation Relief from Fusion Formulas for a few months now and feel the benefits in pain relief!

Dr. Shivani has offered you 15% your first order if you use the coupon code MOMSCTW. Go to www.Shivanigupta.com or www.FusionFormulas.com for more.

Ekua Walker, NP- Host of Www.MomsChangingtheWorld.org

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