Wed Aug 20 2025

What if your anxiety was actually the key to unlocking personal transformation? In this compelling conversation, Sarah Faith Gottesdiener sits down with psychotherapist and psycho-spiritual coach Halle Thomas to explore the intersection of therapy, spirituality, and lived experience. From reframing anxiety as creativity to honoring ancestral wisdom, Halle shares how weaving together brainspotting, animism, and intuition can open new pathways to healing.