Podcast
More 2 Life
Hosted by Greg and Lisa Popcak · EN
More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!
If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp
more2life.substack.com
more2life.substack.com
53episodes
Episodes
Newest firstAll episodes
More2Life: May 19, 2026: Breaking Free
2w ago00:50:11Tap to summarizeNeed to make a change in your life or relationships? Feeling stuck? We’ll help you find the grace filled solutions to break free. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 18, 2026: War & Peace
2w ago00:50:11Tap to summarizeIs conflicts wearing you down? Tired of feuding with someone you care about? Let’s help you discover the path to a more peaceful relationship. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 15, 2026: Family Drama
3w ago00:50:03Tap to summarizeIs your nuclear or extended family life causing you to be frustrated and fed up? Let’s help rewrite the script on your family drama. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 14, 2026: With All Due Respect
3w ago00:50:09Tap to summarizeAre you tired of being treated poorly by the people in your life? Let’s help you reclaim your God given dignity. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 13, 2026: Fumbling Faith
3w ago00:55:49Tap to summarizeAre you going through a season where prayer feels like talking to the ceiling? Are you experiencing stumbling blocks on your faith journey because you’ve been hurt by someone or something that’s happened in your parish or in the Church? Have you been carrying anger at God over something he allowed to happen? Or maybe you feel guilty for something you’ve done and you’re wondering if God can forgive you? Is your spouse, your teen, your parent, or someone close to you pulling away from the faith, and you don't know whether to push, pull back, or just stay quiet?Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 12, 2026: Big Feelings
3w ago00:55:50Tap to summarizeDo your emotions seem to take over before you even realize what's happening? Have you ever snapped at your spouse, your kids, or a coworker and then thought, "Where did that come from?" Do you feel like your emotions are running the show in your life and you can't figure out how to get back in the driver's seat? Are you tired of people telling you to "just calm down" when you don't even know how to do that? Is there someone you care about–your spouse, a younger or adult child, family member or friend–who is losing the battle with their emotions and you’re not sure how to help them?Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 11, 2026: Sorry, We’re Closed
3w ago00:56:00Tap to summarizeFeeling taken advantage of? Let us help you set boundaries that allow you to stay open to being generous but stop being used. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 8, 2026: Be Not Afraid!
4w ago00:56:00Tap to summarizeIs fear holding you back in life? We give you the insights and tools you need to help you tap into a more courageous, confident you.ghh Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 7, 2026: As You Wish
4w ago00:55:59Tap to summarizeIs it love or just people-pleasing? We'll help you quit losing yourself to keep the peace and start enjoying more authentic relationships. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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More2Life: May 6, 2026: Conflicted
4w ago00:55:59Tap to summarizeIs conflict coming between you and someone you care about? We’ll help you discover ways to stay connected even when you’re at odds. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com
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