Podcast
More 2 Life
Hosted by Greg and Lisa Popcak · EN
More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!
If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp
more2life.substack.com
more2life.substack.com
75episodes
Episodes
Newest firstAll episodes
More2Life: June 19, 2026: The Tempest
1w ago00:50:09Tap to summarizeStruggling with anger or angry people? Let us help you calm the storm. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 18, 2026: Spinning Your Wheels
1w ago00:55:51Tap to summarizeFeeling unsure of what to do about a problem in your life or relationships? Does it seem like you've tried everything but nothing's working? Let us help you stop spinning your wheels and get some traction! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 17, 2026: Can I Get A Little Help?
1w ago00:50:13Tap to summarizeAre you struggling to get people to do their part? Let’s help get you the help you need! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 16, 2026: Head Games
1w ago00:56:00Tap to summarizeAre you in a relationship with someone who's manipulating you or playing games? We'll help you break the pattern and find solutions. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 15, 2026: Baggage Check
2w ago00:55:59Tap to summarizeAre past hurts holding you back? Let us help you discover ways to lose that luggage and find the healing you’re longing for. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 5, 2026: A Call for Peace
2w ago00:55:59Tap to summarizeIs conflict wrecking your relationships? Not sure how to negotiate a truce between you and the people you're struggling with? Let us help you find the path to peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 11, 2026: Two Roads Diverged
2w ago00:55:59Tap to summarizeFacing a big decision? Not sure which path God wants you to take? We’ll help you discover ways to get the clarity and confidence you need! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 10, 2026: Stuck In a Rut
2w ago00:55:50Tap to summarizeFeeling stuck, drained, or like you've lost your spark? You might be dealing with burnout. We'll help you rediscover your energy and passion. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Anastasia NorthrupAnastasia Northrup. Is a nationally-recognized TOB Expert and the director of NationalCatholicSingles.com, an organization dedicated to helping singles of all ages discover how to have healthy, holy relationships. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 9, 2026: Sweating the Small Stuff
2w ago00:55:59Tap to summarizeAre small irritations piling up? Does it feel like everything’s getting to you these days? We'll help you find the answers–and the peace–you’re seeking. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: June 8, 2026: Weary of Worry
3w ago00:55:59Tap to summarizeAre worry & anxiety constant companions? We'll help you quiet the noise & find your calm. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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