Podcast
More 2 Life
Hosted by Greg and Lisa Popcak · EN
More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!
If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp
more2life.substack.com
more2life.substack.com
93episodes
Episodes
Newest firstAll episodes
More2Life: July 16, 2026: Boundary Bootcamp
4d ago00:50:14Tap to summarizeAre people failing to respect your borders? We’ll explore how healthy boundaries can help and how to set them gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 16, 2026: Raising the Bar (and the Kids)
5d ago00:56:00Tap to summarizeDo you have questions about raising good, faithful kids or building a stronger family life? We've got the tips and tools you need! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Fr. Thomas LoyaFr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio.Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute athttps://taborlife.org/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 14, 2026: Scapegoat!
6d ago00:55:59Tap to summarizeIs someone blaming you for things that aren't your fault? We'll help you discover how to stop being the scapegoat and start finding solutions. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Elizabeth BusbyElizabeth Busby is a passionate daughter of God the Father, wife to a handsome bearded engineer, and mom to six sweet children who are named for some of their favorite saints! She has an undergraduate degree in Psychology from Texas A&M University (whoop!), and she earned a master’s degree in Theological Studies from Ave Maria University, where she wrote her thesis on how St. John Paul II’s Theology of the Body can aid in the discernment of a vocation to marriage.Additionally, she holds a master’s degree in Counseling with a focus on marriage and family therapy from SMU, and she works as a Marriage and Family Therapist. She has a passion for helping people fall in love with Jesus and helping people discern and live God’s joyful plan for holy marriages and family life. Elizabeth is Content Specialist for the Theology of the Body Institute, which is truly a dream come true, and she hosts the Discerning Marriage podcast and runs the popular Discerning Marriage Instagram account. In July 2025, she was invited to and participated in the Vatican Jubilee of Digital Missionaries and Catholic Influencers. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 13, 2026: Round and Round the Worry-Go-Round
1w ago00:55:59Tap to summarizeAre worry and anxiety running circles in your mind. We'll help you find peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 10, 2026: Difficult Decisions
1w ago00:50:10Tap to summarizeAre you facing a tough decision? Stuck in a discernment dilemma? We’ll help you choose a direction with confidence. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 9, 2026: Beating Burnout
2w ago00:50:11Tap to summarizeFeeling frazzled by life’s demands? Just going through the motions lately in your work or your roles? We want to help you replenish your spirit and rediscover your sense of purpose and passion. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 8, 2026: Love is a Battlefield
2w ago00:50:10Tap to summarizeTired of conflicts stealing the joy in your relationships? Wondering how to get things back on track? Let us help you find the grace filled answers you are seeking. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 7, 2026: Loving Difficult People
2w ago00:50:14Tap to summarizeAre you in a challenging relationship with someone? Feeling stuck dealing with a difficult person? We’ll help you find the right ways to respond, gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Fr. Thomas LoyaFr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio.Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute athttps://taborlife.org/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 6, 2026: Starting Over
2w ago00:50:13Tap to summarizeDealing with a major life change? Loss? Transition? We’ll help you manage those changes gracefully and confidently write your next chapter. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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More2Life: July 3, 2026: Finding Freedom
2w ago00:50:13Tap to summarizeAre past wounds holding you back? Are you struggling to get past the hurtful things someone has done or said? We’ll help set you free. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ Get full access to More 2 Life at more2life.substack.com/subscribe
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