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Before she was running million-dollar yachts on Below Deck Mediterranean, Captain Sandy Yawn was hiding from police in the bushes, getting kicked out of halfway houses, and spending nights at a Denny's with nowhere to go. In this conversation, Carl and Captain Sandy get into how she clawed her way to 36 years sober, why she leads her crew with empathy instead of ego, and the ultimatum she once gave a crew member that may have saved their life. Tough, honest, and full of hard-won wisdom on what it actually takes to rebuild a life and become the captain fans know today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creator, founder, and size-inclusivity and mental health advocate Remi Bader joins Carl in the More Life studio. She opens up about landing in the Sports Illustrated Swimsuit issue, getting let go from her first jobs at Bravo and Tidal, how her TikTok blew up overnight, and her honest, ongoing journey with binge eating, recovery, and weight loss surgery. Remi and Carl get real about navigating mental health in public, handling the internet's opinions, dating, and why the right people in your corner change everything. Remi has recommended a couple resources if you are looking for more information on any of the topics covered in this episode: https://jedfoundation.org/helplines-for-specific-identities/ https://www.allianceforeatingdisorders.com/ https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702 Sponsors: Pura: Explore the Scents of Calm Collection at pura.com/calm. Use code RADKE for 15% off your first order Learn more about your ad choices. Visit podcastchoices.com/adchoices

The reunion you didn't know you needed. Lindsay Hubbard sits down with Carl at Soft Bar for the first time to reminisce about the early days, the seasons that bonded them, and the slow rebuild of their friendship. Lindsay also gets into life as a mom to Gemma, building ‘In the City’ from scratch, and where she's at now. This one’s a good reminder that growth, grace, and time can bring people back together. Sponsors: - Pura: Explore the Scents of Calm Collection at pura.com/calm. Use code RADKE for 15% off your first order - Bonobos: Head to Bonobos.com — and upgrade your wardrobe for summer and beyond. - iRestore: Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RADKE at irestore.com/RADKE! #irestorepod - Superpower: Head over to Superpower.com and use code RADKE for $20 off your membership. - Fabletics: Shop now at Fabletics.com/radke to get 70- 80% off everything when you sign up as a new VIP. - Lola: Get 40% off select Lola Blankets products at Lolablankets.com by using code RADKE at checkout. Experience the world’s #1 blanket with Lola Blankets. Learn more about your ad choices. Visit podcastchoices.com/adchoices

'High School Musical' star and musician Joshua Bassett sits down with Carl to discuss his memoir, 'The Rookie: My Public, Private, and Secret Life', opening up about the ketamine addiction that nearly killed him, surviving heart failure at 23, and the body image struggles men keep hidden. Joshua serves as an Official NAMI Ambassador. NAMI (National Alliance on Mental Illness) is the nation's largest grassroots mental health organization. Learn more at NAMI.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

KJ Dillard sits down with his friend and Summer House castmate Carl for one of the deepest conversations on More Life. He opens up about the mental health crisis that followed last summer, being hospitalized, getting diagnosed with BPD, and how recovery gave him a whole new way to live. KJ also gets real about growing up too fast, losing the brother he never got to meet to addiction, the pressure of navigating reality TV as a Black man, and finding purpose on the other side of rock bottom. KJ Dillard is a professional skateboarder, model, musician, and cast member on Summer House. Originally from Kansas City, he's built a career across skateboarding, fashion, music, and reality TV - all while openly sharing his journey with mental health and recovery to help others feel less alone. About The Release Foundation: The Release Foundation is a nonprofit organization dedicated to expanding access to life-saving addiction and mental health treatment for individuals and families in need. Through treatment scholarships, community partnerships, education, and advocacy, the Release Foundation works to remove financial barriers to care and create pathways to lasting recovery. Founded by leaders with lived experience, the Release Foundation is committed to breaking the stigma surrounding substance use and mental health challenges while ensuring that hope and healing are accessible to all. No matter where you or a loved one is on the recovery journey, help is available. Learn more or support our mission at ReleaseRecoveryFoundation.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

Exploring the Founder’s Journey: Laura left a successful corporate sales career, got sober, and sold her husband's wine collection to fund a mocktail brand now backed by Bethenny Frankel. Carl sits down at Soft Bar with the founder of Mingle Mocktails, Laura Taylor, to talk leaving corporate, betting on the non-alc boom early, and what it really takes to build something from nothing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carl and Tom Schwartz have known each other for a decade, and it shows. Tom Schwartz (Vanderpump Rules, The Valley) joins Carl on More Life to get into his return to Bravo and how he’s changed post-Vanderpump Rules, the new love bringing his sparkle back, closing TomTom, and the family chapter unfolding off-camera. It's vulnerable, funny, and full of the kind of hard-won wisdom only Tom Schwartz can deliver. This one’s a good reminder that reinvention is always possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Survivor 48 winner and Survivor 50 contestant Kyle Fraser joins Carl Radke for an honest conversation about incarceration, sobriety, masculinity, reality TV, and the road to winning Survivor. Kyle opens up about reinventing himself, becoming a father, and why his darkest moments ultimately changed his life. Kyle Fraser is the winner of Survivor Season 48, an attorney and soon-to-be father whose journey to reality TV success included arrests, incarceration, sobriety, and using his experience to help others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike ‘The Situation’ Sorrentino sits down with Carl to share the story behind the ‘Jersey Shore’ icon America thought it knew. Mike opens up about hiding a debilitating pill addiction on the biggest reality show in the country, the on-camera moments fans remember, and how he went from owning a vodka company to running Archangel Centers, his nationwide network of treatment facilities. Now nearly 11 years sober, Mike talks about redemption, fatherhood, fame, and why the comeback is greater than the setback. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carl sits down with reality TV icon Jason Wahler (Laguna Beach, The Hills) for a raw conversation about fame, addiction, and recovery. Jason opens up about his struggles with mental health, multiple arrests at the height of his MTV fame, and how addiction took over his life. He shares the moment that finally changed everything, what sobriety really looks like, and how he rebuilt his life, marriage, and identity. Jason Wahler is a TV personality, author, and mental health advocate. Today, he’s a husband, father of three, and uses his story to help others find a way out. Learn more about your ad choices. Visit podcastchoices.com/adchoices