Have you ever made a mistake and immediately spiraled into shame? Like, "What is wrong with me!?!" Because, same. Except… this time was different.

In this episode, I'm sharing a very real (and slightly painful) story about accidentally taking my stimulant medication before bed. Yup, that was rough. But instead of going down the usual shame and guilt spiral, something surprising happened – I gave myself grace.

And that moment? It's exactly why this year's retreat theme is "You Are Enough."

We're talking about what it looks like to stop beating yourself up, to drop the constant pressure to be perfect, and to finally feel at home in who you are – mistakes and all.

I'm also giving you all the details for the upcoming 5th annual Successful As a Mother Retreat on October 16-18, 2026: who it's for, what we'll do, and why this weekend might be exactly what you've been craving.

If you're tired of carrying the mental load, tired of feeling like you never quite "get it right," and just want a space where you can breathe… this is your invitation.

You don't have to earn rest. You don't have to fix yourself first. You are already enough.

Come spend the weekend with us.

Buy your ticket here: http://patriciasung.com/retreat

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-280-you-are-enough-buy-ticket-for-adhd-mom-retreat

Links mentioned in this episode:

Can't join us this year? Add your name to the 2027 retreat waitlist: https://www.patriciasung.com/retreat-waitlist

You're not alone.

"This is a chance to invest in yourself and build a community that will empower your future. Worth it!" –ADHD Mama D.B.

Our annual all-inclusive ADHD Moms Weekend Retreat is coming up October 16-18, 2026 just outside of Houston, Texas! And we hope you're coming, too!

I'll take care of all the details - you simply show up and enjoy.

Having a circle of moms who support you and believe in you matters. Reserve your all-inclusive ticket here: patriciasung.com/retreat

Ticket sales close 9/24/26 or when the last ticket is sold.