What if your child’s behaviour isn’t something to control… but something to understand?In this powerful conversation, Zoe sits down with one of the world’s leading voices on trauma, attachment and child development to explore the invisible patterns many of us carry into motherhood.Why do our children’s big emotions feel so triggering? Why do we instinctively want to shut down tears, tantrums or "difficult" behaviour? And what if so much of what we’re reacting to has very little to do with our children at all?This episode is a compassionate invitation to look beneath behaviour - theirs and ours - and understand how our own childhood experiences shape the mothers we become.💡 In this moment, you’ll learn:

Why your child's "acting out" may actually be communication

The difference between behaviour that needs controlling and needs that need understanding

Why motherhood can bring unresolved parts of our own childhood to the surface

What it really means to be "triggered" by our children

Why caring for ourselves is one of the most important things we can do for our childrenThis conversation may completely change the way you think about tantrums, emotions and your own reactions.

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If you enjoyed this episode, you can listen to the full episode - How our childhood shapes every aspect of our lives with Dr Gabor Maté

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