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In this episode, Mandy and Brittany take a look back at the intentions they set for the year, reflecting on their progress, lessons learned, and the shifts that came along the way. They discuss the importance of consistency, organization, and holistic well-being, while also recognizing how goals can evolve over time. The conversation touches on mental health, anxiety management, and giving yourself grace when things don’t go as planned. If you’re looking for motivation to revisit your own intentions and realign for the year ahead, this episode is for you!

📆 Revisit your goals and reflect on your progress so far.

🔥 Learn how to adjust your intentions without feeling like you’ve failed.

🧘‍♀️ Explore a holistic approach to well-being—mental, physical, and emotional.

📝 Find out how organization can bring peace and reduce anxiety.

💡 Get inspired to celebrate progress and stay motivated for the rest of the year.

We’d love to hear how your intentions have evolved! Text us, share this episode on social, or tag us with your biggest takeaways.

🎧 Loved this episode? Share it with a friend who needs the motivation!

🔥 Follow us on Instagram @mpoweredpod and tag us—we’ll reshare your biggest takeaways!

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Are We Keeping Up With Our Intentions?

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