Podcast
Nancy Sacks Holistically Speaking
Hosted by Nancy Sacks · EN
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered.
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Episodes
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Natural Relief for Anxiety | Nancy Sacks Holistically Speaking |
Feb 22, 202000:27:20Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about anxiety and the chemical imbalance that occurs, side effects, symptoms of anxiety, and healthy ways to cope and deal with anxiety in a natural way. Listen as Nancy talks about the mind/gut connection and different excersises, supplements, and breathing techniques to conquer your anxiety and stress! If you balance your bodies chemistry your life will be more balanced. Products mentioned in this podcast; NEUROGFR Neuro GFR: contains a dietary, synergistic blend of 19 biologically-active cofactors that complement the bodys Neuro and Brain functions. It supports the healthy functioning of the brain and nervous system, helping to maintain optimum concentration, attention, learning and motivation. https://holistichavenpharmacy.com/collections/anxiety-depression/products/neurogfr STRESS FACTORS (60 COUNT) Stress Factors is a blend of nutrients and amino acids designed to nutritionally support an increased parasympathetic response. It is an excellent choice for the nutritional support when you are burned-out, stressed-out and emotionally labile. https://holistichavenpharmacy.com/collections/anxiety-depression/products/stress_factors_60_count NATURAL CALM 16 OZ. Natural Calm - The anti-stress drink; a relaxing magnesium supplement. This product balances your calcium intake and restores healthy magnesium levels which help to prevent muscle cramping, reduce lactic acid buildup and replace magnesium lost during exercise. https://holistichavenpharmacy.com/collections/anxiety-depression/products/natural-calm MAG PLUS ZMA SELECT Is rich in the important minerals that support the anabolic processes of the muscular and skeletal structures in the body. Each capsule of Mag Plus ZMA Select contains about the same amount of magnesium as six medium sized bananas or 1 cups of cooked spinach. https://holistichavenpharmacy.com/collections/anxiety-depression/products/magpluszmaselect CALM Designed to help promote a feeling of calmness and relaxation during times of stress. CALM provides nutrients that play a role in the synthesis of neurotransmitters, such as serotonin and dopamine with L-Dopa and SAMe. Supports a positive mood by providing nutrients that promote healthy methylation and healthy 5-HT and PDE4 modulation with SAMe and Sceletium Tortuosum. Supports a sense of tranquility by modulating the balance between glutamate and GABA with Cordyceps Militaris, Taurine, GABA, green tea catechins, and vitamin B6. https://holistichavenpharmacy.com/collections/anxiety-depression/products/calm ANTI-STRESS DROPS Due to Professional Complimentary Health's policies, only patients who have had a consultation with Nancy are eligible to purchase this product. Once you add the item to your shopping cart, you will be able to see the price. Anti Stress Drops use homeopathy in addressing stress-related problems such as anxiety attacks and exhaustion. This product contains Royal Jelly a milky secretion harvested. 2 fluid ounces. https://holistichavenpharmacy.com/collections/anxiety-depression/products/anti-stress_drops KLAIRE LABS TARGET GB-X MOOD BOOSTING PROBIOTIC A specialty shelf-stable probiotic formulation targeted to provide robust gut-brain axis support* Clinically demonstrated to support positive mood.* 5 billion CFU (9-strain) blend in 30 single-serving sachets, no refrigeration required. Protected by PROBIOACT Technology for optimal efficacy and shelf-stability.* Hypoallergenic* and non-GMO. Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. No artificial additives, colors, flavorings, preservatives, sugar, or salicylates are used. Contains corn. Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.* Target gb-X is a specialty probiotic formulation targeted to provide robust gut-brain axis support. It is the first probiotic clinically demonstrated to reduce cognitive reactivity to sad mood, decrease rumination, and diminish aggressive thinking. https://holistichavenpharmacy.com/products/klaire-labs-target-gb-x-mood-boosting-probiotic DIGESTIVE ENZYMES ULTRA 180 CAPS Digestive Enzymes Ultra contains a high-strength mixture of vegetarian enzymes supporting enhanced protein, carbohydrate, fat, fiber and dairy digestion and promoting optimal nutrient bioavailability and absorption. https://holistichavenpharmacy.com/products/digestiveenzymes LAZARUS NATURALS CBD TINCTURE Made with Full Spectrum Hemp Extract Choose from 50mg of CBD per 1ml or 15mg per 1mL Vegan and gluten-free with no artificial flavors, preservatives or sweeteners Ingredients: Organic Hempseed Oil, Fractionated Coconut Oil, Hemp Extract CONTAINS: Tree Nuts (Coconut) Hemp oil has For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →Change of Season, Winter | Nancy Sacks Holistically Speaking |
Jan 24, 202000:16:57Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about the significance of the season winter in Chinese medicine. Winter begins on December twenty first in 2019 and is the shortest day of the year. Winter brings about shorter days and colder weather. Kidneys and the bladder are the Yin and Yang organs of winter and the element associated with winter is water. This winter be sure to nourish yourself, rest, stay warm, and hydrate. Listen as Nancy gives some suggestions on living the healthiest and happiest life you can this season and moving forward! For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit https://holistichavenpharmacy.com/
Transcribe →Flu Season 2020 | Nancy Sacks Holistically Speaking |
Jan 17, 202000:18:08Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over some remedies and ways to fight off this years nasty strain of the flu. Here are the descriptions and links of all products talked about in this podcast. NUCLEO IMMUNE : (Nucleo Immune by Premier Research Labs is a natural immune system and rejuvenation supplement that promotes rapid cellular regeneration, increased vitality, and repair and wound healing. It is the first nano-protein delivery system devised to promote instantaneous immune boost and increased vitality.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/nucleo-immune PRODEFENSE : (The ultimate immune and daily wellness formula featuring mushroom extracts, immune-boosting phenolics, herbs, probiotics and prebiotics.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/prodefense INFLUENZA PLUS by Desbio : (For the temporary relief of symptoms that may be caused by viruses such as influenza or RSV infection including high fever, chills, headache, fatigue, cough, sore throat, runny and/or stuffy nose, congestion, body aches, vomiting and occasional diarrhea.) https://holistichavenpharmacy.com/collections/cold-flu/products/influenza-plus-desbio COLD SIGNOFF (YIN QIAO JIE DU PIAN/WAN) : (Cold Signoff supports health of the mucous membranes of the nose and throat, and immunity. It is best used at the first sign of sore throat.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/yin-chiao-pian FLEMCLEAR | ACTIVEHERB : (A Chinese herbal medicine used for clearing phlegm and supporting respiratory health.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/flemclear SMART SILVER SPRAY 2OZ | DESERET BIOLOGICALS : (a systematic approach to advanced immune support and balanced wellness. Smart silver has been demonstrated to be effective in killing pathogens, reducing inflammation, and accelerating wound healing without unwanted side effects.) https://holistichavenpharmacy.com/collections/cold-flu/products/smart-silver FLU NOSODE 2019-2020 : (Due to Professional Complimentary Health's policies, only patients who have had a consultation with Nancy are eligible to purchase this product. Once you add the item to your shopping cart, you will be able to see the price. Flu Nosode provides homeopathic aid in relief of flu symptoms. Formulated specifically for this years flu strain. Can be taken as prevention against the flu or as an alternative to getting one of those nasty flu shots!) https://holistichavenpharmacy.com/collections/flu-season-2020/products/flu-nosode GUNA-FLU : (This combination homeopathic remedy has been formulated to provide relief for the symptoms of Cold & Flu Chills & Fever, Body Aches & Fatigue. As with most homeopathic formulas, it is safe and effective and has a host of other applications as well.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/guna-flu VITAMIN D3- 1,000 IU : (Support for bone, breast, prostate, cardiovascular, colon and immune health. Gluten Free, Non-GMO, Vegetarian Formula.) https://holistichavenpharmacy.com/products/vitamin-d3-1-000-iu PREMIER DIGEST : (Premier Digest contains enzymes to enhance immune system response, destroy harmful organisms in food and promote complete digestion of food for increased nutritional uptake. Always use when eating cooked foods.) https://holistichavenpharmacy.com/collections/digestive-aids/products/digest For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com Be sure to apply promo code (flu10) at checkout!
Transcribe →New Years Evolution | Nancy Sacks Holistically Speaking |
Dec 30, 201900:24:37Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy wishes you all a Happy New Year! Don't let the start of a new year be something that is overwhelming. Let's reflect on the accomplishments of the previous year and work towards having an evolution rather than a resolution in this new year! Listen as Nancy gives some suggestions on living the healthiest and happiest life you can in 2020. For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →Combat Festive Stress | Nancy Sacks Holistically Speaking | #20
Dec 20, 201900:19:22Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the many factors that can cause stress over the holidays and the different ways to combat these stressors. During the holidays we often overindulge and Nancy suggests some great supplements, foods, and daily activities that can help bring balance back into your life during the holiday season so that we can bring in the new year healthy, happy, and balanced! For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →Greta Bonilla | Nancy Sacks Holistically Speaking | #19
Dec 5, 201900:27:07Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy is joined Greta Bonilla, who works at Pure Body in Westlake Village California. In this episode Nancy and Greta talk about the benefits of colon hydrotherapy. Colon Hydrotherapy is a great way to help detoxify the colon and large intestine. Listen as Nancy and Greta talk about the history of colon hydrotherapy, the benefits of removing toxins from the colon, and how a healthy colon can lead to less bloating, clearer skin, more natural bowel movements, and overall better health. For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →Zack Pelzel | Nancy Sacks Holistically Speaking | #18
Nov 20, 201900:45:18Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy is joined by Zack Pelzel, the founder of The Purified Home. The Purified Home provides clean air, fresh water, balanced light, and a natural electrical environment for your home. Zack is a veteran of the building industry, a former professional athlete, and completed his Masters degree in Acupuncture & Oriental medicine. His diverse and unique background makes him uniquely qualified to command the home purification process. Listen as Nancy and Zack discuss his "four pillars", which are four key components to create a healthy and safe living environment. For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →Flu Nosode | Nancy Sacks Holistically Speaking | #17
Nov 14, 201900:08:31Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about the Flu Nosode. The Flu Nosode is a homeopathic alternative to the flu shot. It can also be used to alleviate flu symptoms and as a preventative measure. Listen as Nancy gives great information on how to stay healthy during the flu season! For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →Heavy Metals | Nancy Sacks Holistically Speaking | #16
Nov 7, 201900:20:06Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about Heavy Metals. What are heavy metals? How do they affect us and how do we know if we have them in our bodies? We are all affected. Heavy metals are found in our air, food, water, and medication. Our bodies naturally filter most of these toxins out of our systems. But sometimes there are lingering toxins that can wreck havoc on one's body. Listen as Nancy gives advice and insight on the importance of detoxifying our bodies from heavy metals. Maintaining a clean body is essential to maintaining a healthy and happy life. For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Transcribe →PTSD | Nancy Sacks Holistically Speaking | #15
Nov 1, 201900:11:54Tap to summarizeHolistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about the manifestation of PTSD and forms of treatment. Post traumatic stress disorder is a type of anxiety disorder that can be onset by any type of scary or threatening event regardless of if you were directly involved. For many people this disorder and anxiety can feel suffocating and leave those affected feeling as though they will never completely get their life back. There are types of therapies and homeopathic remedies which can help to alleviate the symptoms of PTSD and help lead those struggling back towards a normal life. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org and to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
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