Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about anxiety and the chemical imbalance that occurs, side effects, symptoms of anxiety, and healthy ways to cope and deal with anxiety in a natural way. Listen as Nancy talks about the mind/gut connection and different excersises, supplements, and breathing techniques to conquer your anxiety and stress! If you balance your bodies chemistry your life will be more balanced. Products mentioned in this podcast;

NEUROGFR
Neuro GFR: contains a dietary, synergistic blend of 19 biologically-active cofactors that complement the bodys Neuro and Brain functions. It supports the healthy functioning of the brain and nervous system, helping to maintain optimum concentration, attention, learning and motivation.
https://holistichavenpharmacy.com/collections/anxiety-depression/products/neurogfr

STRESS FACTORS (60 COUNT)
Stress Factors is a blend of nutrients and amino acids designed to nutritionally support an increased parasympathetic response. It is an excellent choice for the nutritional support when you are burned-out, stressed-out and emotionally labile.
https://holistichavenpharmacy.com/collections/anxiety-depression/products/stress_factors_60_count

NATURAL CALM 16 OZ.
Natural Calm - The anti-stress drink; a relaxing magnesium supplement. This product balances your calcium intake and restores healthy magnesium levels which help to prevent muscle cramping, reduce lactic acid buildup and replace magnesium lost during exercise.
https://holistichavenpharmacy.com/collections/anxiety-depression/products/natural-calm

MAG PLUS ZMA SELECT
Is rich in the important minerals that support the anabolic processes of the muscular and skeletal structures in the body.
Each capsule of Mag Plus ZMA Select contains about the same amount of magnesium as six medium sized bananas or 1 cups of cooked spinach.
https://holistichavenpharmacy.com/collections/anxiety-depression/products/magpluszmaselect

CALM
Designed to help promote a feeling of calmness and relaxation during times of stress. CALM provides nutrients that play a role in the synthesis of neurotransmitters, such as serotonin and dopamine with L-Dopa and SAMe. Supports a positive mood by providing nutrients that promote healthy methylation and healthy 5-HT and PDE4 modulation with SAMe and Sceletium Tortuosum. Supports a sense of tranquility by modulating the balance between glutamate and GABA with Cordyceps Militaris, Taurine, GABA, green tea catechins, and vitamin B6.
https://holistichavenpharmacy.com/collections/anxiety-depression/products/calm

ANTI-STRESS DROPS
Due to Professional Complimentary Health's policies, only patients who have had a consultation with Nancy are eligible to purchase this product. Once you add the item to your shopping cart, you will be able to see the price.
Anti Stress Drops use homeopathy in addressing stress-related problems such as anxiety attacks and exhaustion. This product contains Royal Jelly a milky secretion harvested.
2 fluid ounces.
https://holistichavenpharmacy.com/collections/anxiety-depression/products/anti-stress_drops

KLAIRE LABS TARGET GB-X MOOD BOOSTING PROBIOTIC
A specialty shelf-stable probiotic formulation targeted to provide robust gut-brain axis support*
Clinically demonstrated to support positive mood.*
5 billion CFU (9-strain) blend in 30 single-serving sachets, no refrigeration required. Protected by PROBIOACT Technology for optimal efficacy and shelf-stability.*
Hypoallergenic* and non-GMO. Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. No artificial additives, colors, flavorings, preservatives, sugar, or salicylates are used. Contains corn.
Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.*
Target gb-X is a specialty probiotic formulation targeted to provide robust gut-brain axis support. It is the first probiotic clinically demonstrated to reduce cognitive reactivity to sad mood, decrease rumination, and diminish aggressive thinking.
https://holistichavenpharmacy.com/products/klaire-labs-target-gb-x-mood-boosting-probiotic

DIGESTIVE ENZYMES ULTRA 180 CAPS
Digestive Enzymes Ultra contains a high-strength mixture of vegetarian enzymes supporting enhanced protein, carbohydrate, fat, fiber and dairy digestion and promoting optimal nutrient bioavailability and absorption.
https://holistichavenpharmacy.com/products/digestiveenzymes

LAZARUS NATURALS CBD TINCTURE
Made with Full Spectrum Hemp Extract
Choose from 50mg of CBD per 1ml or 15mg per 1mL
Vegan and gluten-free with no artificial flavors, preservatives or sweeteners
Ingredients: Organic Hempseed Oil, Fractionated Coconut Oil, Hemp Extract
CONTAINS: Tree Nuts (Coconut)
Hemp oil has < 0.3% THC and is not psychoactive, therefore you don't have to worry about any debilitating high.  Research on hemp extract oil continues to show its impressive number of medical benefits.  Could be used to help support calm, focus, recovery from exercise-induced inflammation, and more. https://holistichavenpharmacy.com/products/high-potency-cbd-tincture

For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com