In this episode of the NFM Podcast, hosts Abby Miranda and Collin Schoen sit down with Dr. Blake Huddleston, owner of Volunteer Performance Therapy in Murfreesboro, TN.

Blake shares his journey from growing up in Murfreesboro to building a clinic dedicated to helping athletes and active adults stay pain-free and perform at their highest level. He dives into why he started Volunteer Performance Therapy, the mission behind his work, and how he's been able to serve his hometown community since 2020.

They also break down Blake's unique approach to training, how he designs effective performance programs, and what separates his methods from traditional physical therapy. Whether you're an athlete, fitness enthusiast, or someone looking to move and feel better, this episode is packed with valuable insights on injury prevention, recovery, and peak performance.

In this episode, you'll learn:

Why Blake started Volunteer Performance Therapy
His philosophy on training and performance
How to stay pain-free while pushing your limits
What makes a great training program
Tips for athletes and active adults looking to perform at 100%

About the NFM Podcast: Conversations that highlight impactful stories, businesses, and individuals making a difference in the community.

This episode is brought to you by: OptimizeU The Yard Social Indoor

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