Podcast
Nectar Sex & Soul
Hosted by Sureya Leonara · EN
A deep dive laced with laughter and love into the infinite realms of sacred sexuality and how our relationship to sex, the seed of our creation, permeates every area of our lives, both in and out of the bedroom. Rooted in the teachings of tantra and taoism, made accessible and applicable to the modern westerner, this is an exploration into radical self-love; vitality; sovereignty; empowerment; passion; fulfilling healthy relationships; and unleashing your uninhibited brilliance in ways you’ve never imagined.
10episodes
Episodes
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Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob
Nov 14, 202202:04:55Tap to summarizeIn this episode, you get a double dose of Projector wisdom with Alyssa Troob (magician in 5D, holistic coach, and Human Design specialist like myself) and me. We explore how to decondition ourselves and come home to the authentic truth of who we are through the lens of Human Design, for a life of greater clarity, flow, fulfillment and alignment. We dive into so many rich topics, such as aligning with our unique erotic frequency, understanding ourselves and the people we love, the importance of living authentically and how to attune to our individual internal compass through strategy and authority, how to move through people-pleasing patterns, cultivating a sustainable work flow and vitality for each individual, how Human Design has impacted our personal lives, and so much more. Human Design is a brilliantly complex system which synthesizes eastern and western astrology, the Chinese I-Ching, the Kabbalah tree of life, the Hindu chakras, and quantum mechanics. Human Design is a map of each individual's unique energy mechanics, which contains codes that can fast-track our understanding of self and how to live our most fulfilling, successful lives in a way that is uniquely authentic to each individual. I see it as guidelines that grease the gears and help our lives flow more smoothly and effectively through a deep intimacy with and understanding of the unique facet of consciousness each of us is here to embody. Human Design can help us understand our life purpose, our gifts, our challenges, archetypal themes in our lives, our sxuality and relationships, how our physical energy works and how to best harness its power, our unconscious tendencies and sooo much more. It's an excellent tool for helping people sync into greater compatibility, through having a roadmap of how one another works. — If you're interested in diving deeper into your Human Design, I'd love to guide you on that journey. Typically, I only offer Human Design readings as part of my private coaching packages. However, I’m feeling particularly excited about sharing Human Design in a more accessible way right now and I’m excited to announce that for a limited time, I’ll be offering human design readings à la carte! In addition, the first five readings claimed will be 15% off. Afterwards, I will continue offering human design readings at normal price for a limited time. If you’re ready to come home to deeper authenticity and alignment, claim your spot here: https://www.sureyaleonara.com/quantumhumandesign — Alyssa Troob, magician in 5D and holistic coach everywhere else, joins me today as we embark on a recounting of our own experiences with human design. As a self-projected projector, Alyssa is a heart-centric, holistic systems thinker, here to guide brilliant humans through the art, science & eros of honing their magick. She bridges the technical & intuitive using modalities such as nutritional biochemistry, re-patterning, menstrual cycle syncing, human design, astrology & embodiment. Trained as a Registered Dietitian, Coach & Human Design Guide she works on an incredibly holistic scale, primarily with lifestyle & de-conditioning. Bringing the magick back to the experience of the individual as a unique, integrated self. Dive deeper into Alyssa's world: Instagram: https://www.instagram.com/alyssa_troob/?hl=en Her website: https://www.alyssatroob.com/ Sign up for Erotic Integration with Alyssa: https://www.alyssatroob.com/erotic — Follow me on instagram: https://www.instagram.com/sureya_leonara/?hl=en Check out my website: https://www.sureyaleonara.com/
Transcribe →The Key Missing Ingredient That Could Be Keeping You from Fulfillment in Life & Relationship
Oct 25, 202200:42:15Tap to summarizeIn this episode I dive into a missing key ingredient in many people’s lives, relationships, conflict resolution, healing process, and more. I discuss: Why somatic/embodiment practice is so important, even for cerebral & intellectual people (and what it is!) Key self-inquiries to attune you to the wisdom of your body and deepen into the present moment My love of words, and their limitations A way of connecting with others in a way that drops so much deeper than words and facilitates deliciously rich intimacy Why we have to slow down in order to hear the messages from our body How to work with the breath to regulate our nervous system and come home to grounded clarity and truth. How breath and embodiment practice helped me to work through anger and rage How to problem-solve with the body, rather than the mind Where we can find the answers to our greatest decisions Lesser known love languages that bring us into deeper connection with ourselves and our beloveds Practices you can share with a partner that go deeper than conversation and typical conflict resolution How to communicate with the body, heart and soul, rather than the mind and ego. Letting go of persuasion or being right, in favor of real intimacy Going beyond conflict resolution into relationship nurturing How embodiment practice has changed my life and my work Upcoming opportunities to work with me in embodiment practice To find out about my upcoming offerings hop on my email list here. Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me on my website, and follow me on Instagram.
Transcribe →Reclaiming Pleasure + Aliveness after Feminine Burnout with Dr Jordin Wiggins
Oct 12, 202201:41:44Tap to summarizeIn this episode, Naturopathic Doctor and Feminine Burnout & Pleasure Coach, Dr. Jordin Wiggins, and I dive deeply into our own journeys with feminine burnout, health issues, and entrepreneurship. We discuss why overdoing and people-pleasing can lead to diminished libido, pleasure and joy, and how this feminine burnout has become an epidemic in the modern world. We explore how feminine burnout comes about, the ways it negatively affects so many areas of our lives, and how to heal from it in order to reclaim our pleasure in our bodies, families, and businesses. Dr. Wiggins shares candidly about her struggle with mental health while pursuing her pre-med degree, and her personal experiences with the modern medical model which led her to Naturopathic medicine, and her coaching practice. She dives into the most common complaints that her coaching clients struggle with, and the teachings and practices which are most supportive for long-term healing from chronic burnout. We explore: What my own journey with chronic illness taught me about the connection between sexual energy and vitality How men can better understand the experience of their female partners who might be irritable, low libido, exhausted, overwhelmed, etc. The most common disorder that Dr. Wiggins sees in her female clients What we each learned from forced slow-down of COVID Dr. Wiggins’ definition of “Superwoman”, and why women who embody this archetype struggle to live happy, fulfilling lives The dysfunction of the burnout cycle Why embodiment practices aren’t enough to stop the burnout cycle The role of the nervous system in sexual dysfunction Why women’s sexuality changes after starting businesses or having babies The “fire hose” effect that can stop us when we begin pleasure-based practices How to tolerate “feeling good” and why we self-sabotage Moving from over-functioning, perfectionism and people-pleasing, to magnetizing and inviting support Ways in which our health and wealth can come at the expense of one another Why we need to prioritize being physically and mentally resilient The game changing art of building in time and space for what matters The relationship between worthiness and boundaries Exploring the balance in motherhood and business Why prioritizing ourselves as women makes all the difference in our families and work The crucial ingredient of community for healing as women And so much more Dr. Jordin is a Naturopathic Doctor, Feminine Burnout and Pleasure Coach. She is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure, the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness and podcast host of The Pleasure Principles. She is a regular contributor to articles and TV, including Cityline, Cosmopolitan, and The Washington Post, advocating for women’s health and right to pleasure. Dr. Jordin gets it, because she was there too. A burnt out, exhausted, Superwoman living for everyone else. She believes that great sex is just the beginning - everything comes when you learn how to receive: better sex, better health, more wealth. Connect with Dr. Wiggins: Website Instagram LinkedIn FREE Online Community Connect with me & discover how we can work together: Instagram.com/sureya_leonara Website
Transcribe →What determines a failed VS a successful relationship?
Sep 28, 202200:44:16Tap to summarizeIn this episode we explore what defines a truly “successful”, fulfilling, and meaningful relationship. I discuss: -Why I don’t align with using the words “success” and “failure” to measure and qualify relationships -How to alchemize a “failed” relationship into growth -What happens when longevity and permanence become a replacement for true commitment -Why the health of a relationship is far more important than its longevity -A personal story about why the language we use about relationships matters -The personal value of choosing to learn from bad relationships -Questions to ask yourself when assessing the health, happiness and “success” of your relationships -Why I don’t believe in compromise, and how to harmonize instead -How to get really honest about compatibility, and questioning cultural defaults -Big red flags to look for in a relationship -What “third stage intimacy” is, and how to cultivate it in your relationship -How to create, nurture, and sustain a relationship that calls us into our higher selves -When letting go is the best option -The story of the winding evolution of my six-year relationship -An exciting new way to work with me To find out about my upcoming free offering to dive deeper into this work, and to be the first to know when I’m offering a la carte Human Design readings, hop on my email list here. Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me on my website, and follow me on Instagram.In this episode...
Transcribe →True Sacred Union and the Failures of Feminism with Sri Namaste Moore
Sep 14, 202201:54:02Tap to summarizeIn this episode, Divine Feminine Channel, Sri Namaste Moore, and I explore the effects of feminism on the health, happiness, and radiance of the modern woman, as well as how it has affected relationships and polarity. We dive deeply into what it means to embody and live in the feminine as a woman in modern culture, and how that impacts and transforms our work, our relationships, and our the world. Sri Namaste shares her story of alchemical marriage with her husband, Baba Richard, and the cultivation of their container The Infinite Couple, as well as parenting 8 children into adulthood, and running their business devoted to returning men to the masculine, women to the feminine, and men and women to each other. We explore: -The story behind Sri Namaste’s mission to bring women back to the feminine -The confusion around gender roles and polarity dynamics in modern society -Where feminism has failed women and disrupted polarity -Why so many women can’t seem to find a man to meet them/wonder where are the good men are -Teaching children by what we model, not what we say -Rest as THE priority, not as a reward -Overcoming victimhood, moving beyond cancel culture, and some of the downfalls of the “Me too” movement -How feminism often widens the division between men and women, rather than bridging the gap and fostering change and healing -Learning sovereign choice and self-responsibility in a consent-focused culture -Empowerment as an inside job -The art and power of transparency in partnership and marriage -The difference between yin/yang, and feminine/masculine -Maintaining the spark of desire in long term relationships -Cultivating authenticity as an entrepreneur -Doing business in a feminine way without the grind, hustle, and burnout -Centering the slow ripening of our work for the greatest success -And so much more Sri Namaste Moore is Half of the Infinite Couple, Founder of Feminae - The Way of Womanhood and Co-Founder and Transmitter of Dyadic Consciousness: The Codes of the Next Evolution of Humanity. She is a Wife and Mother of 8 adults. She and her Husband Baba Richard are here to return Men to the Masculine, Women to the Feminine and Men and Women to Each Other to Create Legendary Love, Build Generational Wealth, and Live and Lead their Legacy. https://www.facebook.com/namaste.moore/ https://www.facebook.com/IAmNamasteMoore https://www.instagram.com/iamnamastemoore/ Connect with me and discover how we can work together via Instagram and my website. Sureya Leonara - Instagram SureyaLeonara.com
Transcribe →Healing the Root for Lasting Transformation
Aug 30, 202200:32:35Tap to summarizeIn this episode we explore what it means to “heal from the root” for long-lasting or even permanent results, whether you’re addressing challenges in relationship, sexuality, your body, or any other area of life. I discuss: -Why a symptomatic approach to healing doesn’t work -How allopathic “western” medicine keeps us in a loop of attacking and creating more symptoms -How to listen to the body and integrate its messages -The role of the unconscious mind in healing, and why modalities that involve only working with the conscious mind often fall short -Why certain events are stored in the body as trauma, and how they impact us -How to use the body as a map to the unconscious patterns and blockages keeping us stuck -Anxiety and tension as teachers -Why reconditioning the mind through somatic, embodied practice is key to healing -How orgasm and arousal can support transformation -Finding our way back to our true essence -An opportunity to dive deeper into my work for free To find out about my upcoming free offering to dive deeper into this work, and to be the first to know when I’m offering a la carte Human Design readings, hop on my email list here. Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me on my website, and follow me on Instagram.
Transcribe →From Bankruptcy & People-Pleasing to Accountability & Fulfillment: Initiating the True Masculine, ft. Matthew Scott Kuelhorn, Transformational Coach
Aug 16, 202201:25:39Tap to summarizeIn this episode, transformational coach, Matthew Scott Kuelhorn unpacks a lot of the common misconceptions and oversimplification around masculinity, that often distorts the understanding of masculinity as toxic. We dive into what it means to cultivate healthy, integrated masculine/feminine, yin/yang, directive/receptive energy within ourselves, regardless of gender. Matthew shares his journey of moving from bankruptcy and people pleasing into accountability, fatherhood, a healthy relationship, and meaningful work, by stepping into his healthy masculine. He also discusses the distortions that prevented him from doing so, and what finally shifted for him. We explore: -The difference between mature masculine, immature masculine, and masculine shadow -How to cultivate healthy masculine energy through embodying and integrating the warrior, magician, lover and king archetypes -Common pitfalls of the "nice guy complex" that keep us stuck in immature energy and repelling what we want the most -The difference between mature, immature and shadow feminine -How to call forth the mature masculine or feminine energy within ourselves, our lovers, and our coming of age children. -The importance of initiation for cultivating the mature expression of ourselves Matthew Scott Kuelhorn is an experiential coach and leader who's mission is to be deeply present, create opportunities and lead himself and others to new levels of potential each and every day. Connect with Matthew and learn more about his work and upcoming program via Instagram and his website. MatthewScott_K - Instagram CoreFathers.com Connect with me and discover how we can work together via Instagram and my website. Sureya Leonara - Instagram SureyaLeonara.com
Transcribe →Multiple Non-Ejaculatory Orgasms for Men (and how they're vastly different than "not coming")
Jul 19, 202200:34:54Tap to summarizeIn this episode we explore how non-ejaculatory orgasm and sublimation/sexual transmutation goes far beyond the realms of just edging or semenal retention. I discuss: -What a non-ejaculatory orgasm is and how it's possible -Why you would want to learn to have them -How they can improve every area of your life -Why your lover will be beyond stoked on them -Debunking misconceptions and confusion around the topic -How you can start the journey, and a very special, limited time offer Grab your spot in Multiorgasmic Vitality for Men for 40% off until July 22nd only! Use the code MYBODYMYCHOICE https://li.sureyaleonara.com/multi-orgasmic-vitality
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Reproductive Sovereignty as a Team Effort ft. Elsa Irle, Astrologer, Energy Worker & Women's Reproductive Health Advocate
Jul 5, 202201:37:07Tap to summarizeOur bodies are designed for procreative sovereignty. Contrary to popular belief, we are equipped with the ability to be at choice as to if and when we create life, without external technologies. I see the current situation with the overturn of Roe v. Wade as an opportunity and a necessity to reclaim procreative sovereignty, natural pregnancy prevention, and bodily sovereignty. It's also an opportunity for the men to step up and take responsibility for their part, being that they are half of the equation of pregnancy. Women have been consciously navigating natural pregnancy prevention and abortion since the beginning of humanity. It's a largely lost form of feminine wisdom that we explore reclaiming in this episode. In this episode, Elsa Irle (Astrologer, Energy Worker & Women's Reproductive Health Advocate), discuss many ways in which we can reclaim reproductive sovereignty, including fertility awareness method, the little known lunar ovulation, herbal allies, seminal retention, and more. These methods have changed my life after birth control wreaking havoc on my body for 7 years. Disclaimer: We're not doctors and this is not medical advice. Use at your own discretion. We are speaking from my own experience and that of many others. We live in a society that grossly lacks proper education and resources around this and this is a monumental way we can take matters back into our own hands. This episode is geared towards how men and women can work together as a team to prevent unwanted pregnancy, and it's a crucial listen for both men and women. Please help this information spread far and wide to the communities who need it the most. Enroll in Multiorgasmic Vitality for Men for 40% off until July 22nd using code MYBODYMYCHOICE Sign up for free Queen Anne's Lace Elsa has been passionately enthralled with astrology and spiritual studies for 20 years. She has been training in various modalities of energy healing for almost as long. Her own journey with reproductive health issues brought on by conventional methods of birth control, and her experience with unplanned pregnancy has brought her a deep understanding of the feminine mysteries of the womb and how to best naturally care for it. She serves others by advocating for their health (spiritual, emotional, mental, and physical) while acting as an astrology guide, energy healer, educator, or long-term spiritual mentor.
Transcribe →Cultivating Sexual Sovereignty + Living a Turned On Life
Jun 21, 202200:35:46Tap to summarizeIn this episode we explore how to cultivate sexual sovereignty for a more turned on life. We discuss: Overcoming sexual frustration and numbness Cultivating a reciprocal relationship and dialogue with your body and sexual energy Filling your own cup regardless of your relationship status Taking responsibility for and ownership of your turn on and how this will transform your life and relationships How to source your turn on from within How to have an empowering and fulfilling relationship with your sexuality Intentional self-pleasure both in and out of the bedroom for a more turned on life Upcoming Self Pleasure Courses: Venusian Pleasure Rituals for Women Self Pleasure for Mastery for Men
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