Podcast
New Little Life Podcast
Hosted by Allison Tolman, LPN, IBCLC, ICCE · EN
Allison is a lactation consultant, breast pump expert, and mom of 3 boys who talks with real moms and experts about breastfeeding & pumping.
New Little Life has an exclusive program called Pumping for Working Moms, which is designed to help working moms pump easily and efficiently to combine breastfeeding & pumping while going back to work! This podcast is designed to help you feel supported by other moms doing exactly what you're doing, get tips and tricks on breastfeeding, and learn to navigate pumping and going back to work.
You can find more helpful information on the YouTube channel or learn more about how to work with Allison @ www.newlittlelife.com
10episodes
Episodes
Newest firstAll episodes
From Formula to Full Supply in 2 Weeks: Twin Mom’s Success Story // Vanessa
Apr 2, 202500:43:40Tap to summarize👉 Need help like Vanessa? Apply to work with us at https://bit.ly/4hPY0VX Vanessa, a full-time nurse anesthetist and twin mom, was drowning in stress, low milk supply, and the overwhelming demands of pumping for two premature babies. After nearly quitting, she found a support system and the tools she needed to reclaim her confidence and gain control of her milk supply. In this honest, raw, and in-the-moment interview, Vanessa shares what it's really like being in the "messy middle" of the pumping journey — juggling work, motherhood, and the desire to keep breastfeeding. You'll hear how she went from supplementing and nearly quitting to confidently feeding her twins breast milk while returning to a demanding career. Whether you're a twin mom, a healthcare provider, or a career-driven mom trying to figure this all out — Vanessa’s story will inspire you.
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How Maria Saved $5,000+ in Formula Costs by Pumping Efficiently 🤯 | Client Success Story
Feb 5, 202500:37:52Tap to summarizeMaria’s incredible breastfeeding and pumping journey is proof that it’s never too late to seek help and turn things around! After experiencing a severe dip in milk supply at 9 months postpartum, Maria was faced with expensive hypoallergenic formula (over $1,000 a month!) that her baby struggled to tolerate. That’s when she found our Pumping for Working Moms Coaching Program. With the right guidance, Maria learned to pump efficiently, recover her milk supply, and build a freezer stash that allowed her to wean at 14 months while still providing breast milk for her baby’s future needs. 🌟 In this heartfelt interview, Maria opens up about the struggles of balancing work, pumping, and managing her baby’s cow’s milk protein allergy. Hear her tips, wins, and the emotional highs and lows of this transformative experience. If you’re a working mom or anyone navigating a challenging breastfeeding or pumping journey, this video is for you. 💪💛 🤝 Need help meeting your career goals while pumping and breastfeeding? → Learn more about our 👩💻 *Pumping for Working Moms Program*: https://bit.ly/40ZDa17
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This working mom exclusviely pumped for TWINS for 9 months on her own terms // Megans Story
Jan 8, 202500:46:03Tap to summarizeMegan really wanted to feed her twins at the breast, but switched to exclusive pumping after 10 days of struggling hoping pumping would be easier... but it wasn't! Her goal was 50oz a day for her twins, and after joining our program she was able to hit and maintain that goal for as long as it suited her life. Her story is inspiring, raw, and real. I was also a guest on Megan's podcast! Listen to our episode here: https://podcasts.apple.com/us/podcast/meg-how-to-increase-milk-supply-exclusive-pumping-tips/id1705552952?i=1000661611786 _READY TO GET HELP?_ WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*:https://bit.ly/3PjZ3lh ~~~~~~~~~ Watch the full video interview here ---> https://youtu.be/q1k7gMEpStk
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This 8-figure business owner found PEACE and CONTROL while breastfeeding \\ Sunny's Story
Dec 4, 202401:00:06Tap to summarizeSunny is an eight-figure entrepreneur, business mentor, and also a new mom. When she became a mother, she found that she needed help to meet her breastfeeding goals while continuing to run her business in the peaceful and intentional way she always has. In this video, she discusses the challenges and triumphs of navigating motherhood while being the CEO of a wildly successful business. Sunny opens up about her experience with breastfeeding, managing a pumping routine, and finding balance between her professional and personal life. From sleepless nights and hormonal shifts to the strategies that brought her peace and sustainability, Sunny found confidence, control, and peace in her back-to-work breastfeeding experience with the help of our coaching program. *It was an honor to help and interview the woman who helped me build my coaching business* 🥹 Are you a high-achieving breastfeeding mother looking for an efficient & effective plan? It's here 👉 https://bit.ly/3Zp9mKM
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"Maybe I would have hit my goal on my own, but it would have been SO MUCH HARDER" \\ Whitney's Story
Nov 6, 202400:55:17Tap to summarizeWhitney's 1st year included busy work as a pathologist, building a freezer stash, moving that stash across the country for a job change, a baby who doesn't sleep, and so much more! She was able to simplify the process with the help of our team of expert pumping coaches and our community of working moms. Her story is so relatable! Life happens, and she EXCEEDED her breastfeeding goals with EASE! Don't miss this... READY TO GET HELP? WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*: https://bit.ly/40xTKFt Watch the whole video, here! https://youtu.be/_7W1euKDMRo
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This Physical Therapist was DETERMINED to find a better way the 2nd time around...\\ Heather's Story
Oct 2, 202400:32:02Tap to summarizeHeather is a physical therapist who had a rough first journey pumping at work. She was determined to make it better the second time.. and she did! She has wonderful tips, tricks, and insights that she shares with you in her story here. _READY TO GET HELP?_ WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*: https://bit.ly/3N63sal ~~~~~~~~~ Watch the full video interview here ---> https://youtu.be/XS9ruSiU8F8
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How this Midwife found a way to continue breastfeeding in a BUSY job! // Janet's Story
Sep 4, 202400:36:00Tap to summarizeJanet had long-term breastfeeding goals, and also a BUSY job she loves. Despite experience and training in the world of birth, she knew she needed help figuring out pumping. She notices a clear difference between her breast pump and her baby, but has found ways to make it work. She shares her experiences and tips with you here! ~~~~~~~~~ _READY TO GET HELP?_ WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*: https://bit.ly/3Wlu7UE ~~~~~~~~~ Watch the full video interview here ---> https://youtu.be/XS9ruSiU8F8
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From counting down the days until 1 year to going BEYOND the mark! // Lhea's story
Aug 7, 202400:35:46Tap to summarizeLhea has literally been counting down the days until she could stop pumping for the better part of a year, but now that her little one had a birthday, she's finding it difficult to stop! Thankfully, pumping has become an easy and predictable part of your life so she's in total control of her experience. Her story is amazing! ~~~~~~~~ READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work! 📞 Schedule a call with the New Little Life Team to learn more and join! 📞 https://bit.ly/3WKJh7j ~~~~~~~~~ Watch the full video interview here ---> https://youtu.be/WBet2mGiuZg
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Low baby weight gain at 4 weeks and formula recommendations... She choose to master pumping instead! // Client Interview with Christiana
Jun 5, 202400:31:43Tap to summarizeChristiana came to us after she had a visit with her pediatrician at 4 weeks where she learned her baby was not gaining weight well. He recommended formula as the solution, but she had strong desires to breastfeed. Knowing she would also be returning to work, she joined the Pumping for Working Moms Program and started learning about her body, her milk supply, and how to best feed her baby. She has continued to navigate this while in the workplace! She lives in Switzerland and faces unique challenges there as well. You don't want to miss this story!! ~~~~~~~~~ READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work! 📞 Schedule a call with the New Little Life Team to learn more and join! 📞 https://www.newlittlelife.com/apply ~~~~~~~~~ Watch the full video interview here ---> https://youtu.be/XD0iEmLqnZ8
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This 2TM found PEACE in PUMPING after a difficult first experience with overwhelm and oversupply // Client Interview with Lauren
May 8, 202400:43:55Tap to summarizeIf you had a poor experience pumping previously, it doesn't have to be that way again! Apply for help: https://www.newlittlelife.com/apply Lauren's story is like so many other working moms, and even with an oversupply, she quickly found her supply decreasing and overwhelming creeping in. She and her husband were determined to find an easier way the 2nd time around. Her story is inspiring! ~~~~~~~~~ READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work! 📞 Schedule a call with the New Little Life Team to learn more and join! 📞 https://www.newlittlelife.com/apply ~~~~~~~~~ Watch the full video interview here --- https://youtu.be/eN9vicaNHps
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