Podcast
New Mindset, Who Dis?
Hosted by Case Kenny · EN
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
81episodes
Episodes
Newest firstAll episodes
777 - Don't be subtle with your words
Feb 1600:18:45Tap to summarizeIn this episode, I talk about how to eliminate any "communication issues" in your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →776 - This behavior will upgrade your life
Feb 1200:16:26Tap to summarizeIn this episode, I talk about "self perception theory" and how certain behavior revises your identity (and other behavior keeps you stuck).My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →775 - Some people should be afraid of you
Feb 900:14:47Tap to summarizeIn this episode, I talk about being a kind soul but still having a fire inside you (and why this is so important).My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →774 - Being cringe is THE cheat code in life
Feb 500:16:23Tap to summarizeIn this episode, I talk about two pieces of research that prove the power of cringe.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →692 - The science of "delusional confidence"
Apr 17, 202500:17:04Tap to summarizeIn this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to think about confidence and attracting the right people into your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →691 - Is it anxiety or your intuition?
Apr 14, 202500:16:43Tap to summarizeIn this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how your intuition feels different from anxiety.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →690 - "Where did all the good men go?"
Apr 10, 202500:17:04Tap to summarizeIn this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your idea partner really is.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →689 - This is what healing feels like
Apr 7, 202500:16:50Tap to summarizeIn this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →688 - Are they ready for a relationship?
Apr 3, 202500:16:48Tap to summarizeIn this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →687 - One. More. Time.
Mar 31, 202500:16:15Tap to summarizeIn this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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