Podcast
New Mindset, Who Dis?
Hosted by Case Kenny · EN
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
81episodes
Episodes
Newest firstAll episodes
686 - People meet you at the depth they’ve met themselves
Mar 27, 202500:14:10Tap to summarizeIn this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →685 - That's none of my business!
Mar 24, 202500:14:50Tap to summarizeIn this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →684 - Love should feel like a deep exhale
Mar 20, 202500:16:24Tap to summarizeIn this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →683 - BEST DAY OF MY LIFE
Mar 17, 202500:15:21Tap to summarizeIn this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →664 - You’re too smart, hot, & ambitious to ignore these red flags
Jan 9, 2025Tap to summarizeIn this episode, I talk about red flag behaviors that indicate someone is not truly invested in you (friends, partners, business, etc.) I talk about actions over words and how to spot patterns with them.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →661 - Peace of mind is wealth
Dec 30, 2024Tap to summarizeIn this episode, I talk about why peace of mind comes from being unrushed in life. I talk about letting go of expectations and timing to find your peace of mind and never look back.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →622 - The case for doing something unhinged
Aug 12, 2024Tap to summarizeIn this episode, I talk about research around fears and how courage can be contagious. I talk about finding a catalyst to do something scary (unhinged).My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny
Transcribe →606 - The one thing you have that they don't
Jun 17, 2024Tap to summarizeIn this episode, I talk about the things that are a testament to your character that should remind you of you power. I talk about how to respond to other people's hurtful behavior.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny
Transcribe →580 - Someone who loves you vs. someone who only loves that you love them
Mar 18, 2024Tap to summarizeIn this episode, I talk about avoiding one-sided relationships where one person thrives on the validation you provide them and offers nothing in return. I talk about two questions to ask yourself.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →579 - Faith & patience
Mar 14, 2024Tap to summarizeIn this episode, I talk about the two keys to a happy life - faith and patience. I talk about why patience isn't about waiting, it's about knowing.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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