Podcast
New Mindset, Who Dis?
Hosted by Case Kenny · EN
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
81episodes
Episodes
Newest firstAll episodes
574 - Are they emotionally unavailable?
Feb 26, 2024Tap to summarizeIn this episode, I talk about emotionally distant people. I talk about the difference between closeness and distance and how to evaluate your relationship through a lens of emotional availability.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →565 - Surrender your seriousness
Jan 25, 2024Tap to summarizeIn this episode, I talk about hiding "weakness" and why it only serves to create resentment in life. I talk about how to "surrender your seriousness" and set yourself free.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →458 - That's BOLD of you
Jan 9, 2023Tap to summarizeMy new book "That's Bold of You" is available now on Amazon! In this episode, I talk about what it means to be bold. I talk about what being bold gets you and I offer a practical "why" that gives you you long lasting incentive to let go of self judgement and embrace a bolder version of yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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365 - In a relationship with: anxiety
Feb 7, 2022Tap to summarizeIn this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the difference between your anxious thoughts and the thoughts brought about by someone else's behavior.Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/Follow me on Instagram: @case.kenny https://instagram.com/case.kennyText me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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299 - Standards > expectations
Jun 17, 2021Tap to summarizeIn this episode, I talk about why you should prioritize your standards over your expectations. I talk about how this mindset saves you from overthinking BS in your life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
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297 - Does "size" matter?
Jun 10, 2021Tap to summarizeIn this episode, I talk about the size... of your life. I talk about what actually matters and a mentality which will give you peace. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
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288 - Your opinion of yourself > theirs
May 6, 2021Tap to summarizeIn this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longer care what other people think about you. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002
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226 - The power of LOL
Sep 3, 2020Tap to summarizeIn this episode, I talk about a habit of laughing at yourself - not in a cheesy way but rather a practical way of demonstrating self love. Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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A WAKE UP CALL
Apr 22, 2019Tap to summarizeThis is a short episode! It should make you want to stand up, smile and just be happy. It's a reminder that you don't have to keep waiting for happiness. It's not around the corner in the form of a new job, new city, new relationship, or new body. It's OK to be happy right now and you don't have to feel guilty for accepting that even though you have a lot more to do and discover about yourself. THIS IS YOUR WAKE UP CALL. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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92 - Love yourself like Kanye loves Kanye
Mar 11, 2019Tap to summarizeIn this episode, I talk about the fact that you’ve accomplished a lot in your life thus far and you should celebrate that fact. You might not realize this because you're so focused on the future and what you want to accomplish... BUT I'm going to change that with this episode. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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