← Next Level Soul Podcast with Alex Ferrari
Next Level Soul Podcast with Alex Ferrari
NLS 643: The Channeled Messages That Humanity Needs with Sonia Choquette
01:17:32
Alex Ferrari hosts Sonia Choquette, discussing her profound impact on his spiritual journey and the energetic shifts experienced during their Zoom session. Sonia emphasizes humanity's transition to a multi-dimensional existence, urging people to...
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- [00:00]
Guiller Valderrama
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- [01:24]
Alex Ferrari
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- [01:26]
Ryan Seacrest
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- [01:32]
Alex Ferrari
Welcome to the Next Level Soul Podcast where we ask the big questions about life. Why are we here? Is this all there is? What is my Soul's mission? We attempt to answer those questions and more by bringing you raw and inspiring conversations with some of the most fascinating and thought provoking guests on the planet today. I am your host, Alex Ferrari. Now, before we dive into today's conversation, I want to invite you to experience something truly transformative. Next Level Soul tv. Our spiritual streaming platform where seekers from around the world can awaken, heal and expand. We've curated a powerful collection of life changing documentaries, Deep dive interviews, original series, audiobooks, courses, master classes and live events all focused on conscious personal transformation, ancient wisdom and the soul's journey. This isn't just content, it's a calling. Whether you're exploring your spiritual gifts, seeking answers from the beyond, or just craving something real in a noisy world, Next Level Soul TV was made just for you. And here's the best part. It's commercial, free, available around the world and growing every week with new soul expanding content. So if you're ready to go deeper, head over to next LevelSoul TV and start streaming your awakening. Now, let's begin today's episode Disclaimer. The views and opinions expressed in this podcast are those of the guest and do not necessarily reflect the views or positions of this show, its host or any of the companies they represent. Now, before we start today's episode, guys, I have to tell you, I don't do this often, but when I do, I hope you guys are listening. This is one of those episodes that shook me to the core. We have this amazing guest, her name is Sonia. And the things that happened to me energetically were so profound. You could literally see things happening to me in the episode where I'm tearing out of one eye, there's pains, there's all sorts of stuff. And we explain what happened to me while it was happening. But the thing that was really interesting about this episode is it through Zoom. So this has happened in the studio multiple times, but it's never happened on Zoom before. So sit back and relax and be seated when you watch this because there's a lot of energy, a lot of transmissions coming through this episode and I really hope it helps you guys on your spiritual journey. Enjoy. I like to welcome to the show Sonia Choquette. How you doing, Sonia?
- [04:09]
Sonia Choquette
It is a mouthful. My name is the first challenge for everybody. It has been my whole life. I'm so happy to be here. Thank you so much.
- [04:20]
Alex Ferrari
Thank you so much for being here. I have admired your work from a distance for quite some time actually. I've seen a lot of your work and I love your energy. I love what you're trying to. You've been doing since you were a child trying to wake. Awaken people, which was a lot tougher back in the day than it is now. People are more open to it now than they used to be.
- [04:40]
Sonia Choquette
When I first started, I would. I was actually, you know what, Alex? I never started. I was always meant to do this work. I grew up in a home where there was no differentiation between the third dimension and the higher realms. We lived with spirit as part of the. The, the. The culture of my. The table for the visiting guide in as a place of honor every day. So I, I was really thrown when I started school actually that what was so obvious that we had so much support and guidance and inner senses and, and such a rich, energetic world. I was surprised that other people were completely oblivious. I thought that must be chaotic. How could you possibly live one day in the world feeling safe without all of your awareness functioning? So it was kind of a. I kind of had a reverse shock and I've lived. I was thinking of the evolution first. I was a weirdo and a woo and dismiss. It dismissed. And I was the pariah and I was considered nuts and. And now the world caught up. I'm so glad neuroscience was born. Quantum physics validated what I've been teaching for over 50 years.
- [06:08]
Alex Ferrari
Wow, that's. Yeah, I got to imagine that. God, you've seen this thing change so rapidly, especially the last 20 years. I would say 2012 was really a pivotal year as well. 2020, obviously with, with the pandemic as well, was a massive shift. But from 2020 on, every year seems to be compounding like interest on an account for humanity that it. It's just getting bigger and stronger and more chaotic and more unsettling for some. For some, not for everybody. But the world around us seems to be shifting in a way that we're having problems just acclimating to it.
- [06:50]
Sonia Choquette
I mean, right. It's what, it's. We're in a birth cycle to a new experience of ourselves as, as multidimensional souls. We have been living in this, this paper doll version of us, if you will, with left brain and ego. And we're in literally energetic contractions. Like just when we're burst into the third dimension and we come through the birth canal through contractions, we expand and then we contract. And that gives us sort of an inner connection to our core frequency. So right now, and really right now, we're in these huge contractions that unnerve the nervous system. We can't find the familiar vibrationally because finally our inner senses are turning on. But our nervous systems have to calibrate and our belief systems have to stop fighting it or find a way to assimilate a new identity. So it's exciting and at the same time, for many people, physically and emotionally, quite debilitating.
- [08:09]
Alex Ferrari
Absolutely. And I'm glad you brought that up. The physical and the mental aspect, but the physical, it's. Now, it's not even the stress of the change on your brain or your mind, but it's literally physically, you can feel things. People are. I mean, just things are just. You can feel things changing and people really are lost. Because if people have not been on this road or have not been open to these ideas, all of a sudden they turn to religion and they're like there's, that's a dead end. They're not going to be, they're not going to tell you anything that they haven't been talking about for 2,000 years in some dogmatic fear based scenario where people are now searching for these kinds of shows, searching for your kind of content, my kind of content. Because all the avenues that they have known are, are dead ends. So now they're looking for alternatives.
- [09:04]
Sonia Choquette
I tell my students, and I've been telling them for years that I've been teaching for years on how to be a good channel, how to be a good guide. And I always say, just remember we are the last stop when people find their way to us. They have already exhausted every other resource. We are extreme emergency mode. So we have to recognize that the people that, that are coming are, they might on the conscious level be just curious, but on an energetic level, they're in extreme anxiety because their, their outer world is not, it is not resonating with their inner experience and they have very little external validation. Now it's getting better with shows like yours and, and, and the, you know, more and more waves and waves of people. Stepp saying, this is happening to me. I'm not a weirdo, I don't have to hide, I don't have to ask for permission anymore. But it's causing surges of vertigo, sleeplessness, anxiety, because our nervous systems have been, it's sort of like our nervous systems have been running on 110 wattage and now we're at 550 and the rest of us has to catch up because the planet vibration has profoundly changed. We're getting surges of energy from light beings who are trying to activate our inner senses so that we start living multidimensionally. And it is 10th hour. It's like we've been trying for a while here and now we're turning up the volume. So you can't be in denial. However, that doesn't give you a, necessarily a framework unless you have conversations like this that help you reassure yourself that this is real. And it's blowing my mind because it's tearing down my whole paradigm, my whole sense of who I am. So we're in, we're in the chrysalis. It's the mush of the cat. We're not caterpillars and we're learning to fly. But we're in the mushroom right now, completely dissolved old selves.
- [11:30]
Alex Ferrari
We'll be right back after a word from our sponsor.
- [11:32]
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- [12:19]
Ryan Seacrest
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- [12:50]
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- [13:15]
Alex Ferrari
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- [13:18]
Ryan Seacrest
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- [13:23]
Alex Ferrari
And now back to the show. So the these kind of waves of things that are happening to humanity worldwide. We were talking off air. You mentioned their contractions. I love that analogy of the birth canal and contractions and coming through the out of the dark into, into the light in many ways and so many times I've, I've used the analogy of like being inside of the womb is very, you're right, very comfortable, very known, very everything. But then all of a sudden, oh, what's happening? Oh, I, oh, this is not comfortable anymore. And let me, oh, there's a tunnel. Oh, God, this is even rougher. It's tightened so we're going through that point to get to the light which I was talking to. I forgot who I was talking to the other day. But they said the analogy of birth is the analogy that we hear in near death experiences.
- [14:24]
Sonia Choquette
And we are having a death of ego experience right now. Collectively at least. Death of ego as our, as our identity. We are recognizing, we are experiencing an activation of our core identity, our core frequency, and it is overriding the personality and the traumas and the history. There's a sense of us that we're getting waves, humans are getting waves of. I'm really powerful. I don't know how to. It's sort of like Harry Potter. I don't know how to use my magic yet. But feeling followed by a huge contraction. Who do you think you are? This is crazy. The world's going, you know, to hell in a hand basket. Then another wave of oh, I can manifest. And, and I'm feeling angels and guides. And then another contraction, oh, I'm scared we're going to run out of money. The politics are going to blow us all up. So that's what we're, we're going through. But the light and the, the, the intent to, the intent to be in divine frequency is going to override all the contractions. Our collective intent to expand is unstoppable.
- [15:46]
Alex Ferrari
Sonia, though, but what you just said, this, this contraction of like, I see, I can hear my guides, oh my God, we're going to die. I can say, I can talk to, I can feel the intuition. I, oh my God, we're losing all our money. All these kind of, for the uninitiated, must seem chaotic and insane because they don't know. They don't have a reference point of what is happening. They have no reference point of what is happening. So it must be, I mean, it's tough for people who do know what's happening, let alone for people who are uninitiated in these higher frequency or higher vibrations or higher knowledge that the ancients have been talking about, the yogis have been talking about, the, the Egyptians have been talking about for thousands of years, you know, all the Vedic texts and so on. But it must seem so insane. I think that's probably why people not only feel that way, but now we're all connected through social media. So now we see everybody going crazy all the time.
- [16:47]
Sonia Choquette
It is, it is sensory overload where our nervous systems are not designed to take up in this much mental information. Our mental channels are, are absolutely imploding from overload. Our emotional channels are contracting and collapsing. And there's some good things. There's a lot of good coming about it. But what I, what I've been doing from the beginning and what I've been teaching people is that, number one, you have to change your identity to make sense of any of this. And the identities that we've been given are personality and history. You know, your, your, your. Where you're from, your, your parents, your family, your history. And that is, that is a close system. It is a mental system and is an emotional system that does not give you any access to the spirit in you. The, the step that has to be had. I think I go back to the commandments, is not to have false gods. It's the first commandment. So we have to start recognizing that the divine is internal, is in me, and, and I want to lean into discovering that. I can't just blindly accept it. I want to experience it. And so we have to, we have to start unraveling it. Like onion skins off. These are my, these are my fears and these are my emotions, and this is my history. Where's my spirit? So I always like to start with asking, tell me about your spirit. Because the minute you start giving voice to your spirit, it awakens. Like, for example. Tell me about your spirit, Alex.
- [18:42]
Alex Ferrari
About my spirit?
- [18:43]
Sonia Choquette
Yeah.
- [18:44]
Alex Ferrari
Oh, I have never been put on the spot. This is my show. No, I'm joking. I don't.
- [18:49]
Sonia Choquette
You have a beautiful spirit. And, and when we start to voice it.
- [18:56]
Alex Ferrari
Yeah, no one's ever asked me that before, so that's really interesting. So tell me about your spirit. I've never actually had a conversation about my spirit. Like, it's not something I've ever thought about. So let me see, Let me just see what comes in. Yeah, let me see what comes in. As I'm, as I'm thinking about it is. It is a spirit that wants to serve. It is a spirit that wants to connect. It is a spirit that wants to love and wants to help. Now, everything I just explained were exterior things that the spirit does. It wasn't anything to do with me. It's the work which says volumes about me.
- [19:41]
Sonia Choquette
Well, and that you are. You are on a mission.
- [19:45]
Guiller Valderrama
Yeah.
- [19:45]
Sonia Choquette
And so go under that. What kind of spirit do I. Am I that assign myself to this mission?
- [19:55]
Alex Ferrari
An empathetic one, for sure. One that loves humanity and wants to see humanity grow and evolve past this insanity that we are doing to ourselves. Not comparing myself in the least to any of the people, I'm about to say, but the masters like Jesus or Buddha when they came in to their into those worlds. Again, not comparing myself anybody in the comments to these guys, but it doesn't.
- [20:27]
Sonia Choquette
Feel like you are vibrational on any level.
- [20:30]
Alex Ferrari
No, but my point is any of these, St. Francis of Assisi's St. Germain, any of these masters who walked the earth before, when they came, they came in with a mission to elevate and evolve and raise the frequency of humanity. And they did it in their own way. Some were so powerful that their vibrations are still rippling to this day. Most of the just the four, four souls that I spoke about, all of them are still rippling in one way, shape or form. Things that was done hundreds if not thousands of years ago because the truths were so powerful. But I can only imagine the frustration of a Jesus or a Buddha walking around trying to explain the truths of the universe to consciousnesses that were just so such not at that level, not even understanding basic. I mean when Jesus was saying the kingdom of heaven is within you, everything I can do, you can do and more that you know those concepts, you know, do unto others as you would want it to be done unto you. For us, this seems like a very basic understanding to them. That was revolutionary. And even a troublemaker, you should be ousted from the city because you said those things. I can only imagine the frustration that those masters had to deal with.
- [21:47]
Sonia Choquette
What I see and how I work is I see the soul of everyone in the spirit. And so what I see is that you were there and you're here and it's been pretty much a continuum. And I'm curious, haven't that slightly crossed your mind?
- [22:06]
Alex Ferrari
Yeah, yeah, that's your spirit.
- [22:09]
Sonia Choquette
That's your spirit.
- [22:10]
Alex Ferrari
Yeah, it's has crossed my mind, Sonia, but it's something that I don't like to even think about because the, because.
- [22:18]
Sonia Choquette
The ego can take over quick.
- [22:20]
Alex Ferrari
The ego could all of a sudden like I walked with this and I did this.
- [22:24]
Sonia Choquette
And here's another thing. Just because I'm spinning it up, but I never plan on it just is what's coming in. Yeah, yeah, yeah, yeah, yeah. In who you are in your consciousness today. Is that ego really threatening in current time at your high, at the frequency of consciousness now, that you really would be tempted to. Right, see, that's your spirit again. See again. That's why I'm differentiating between the frequency of ego and mind. And it's, it's very clear that there were times in your evolutionary experience in the third dimension that you drifted here or there, but you've been doing this for this is your soul. Just like me and my soul. This is something that came in with. This is why you are so conscious of the masters. It's because you had engagement for lifetimes in. In. In the higher dimensions. There is no time.
- [23:25]
Alex Ferrari
We'll be right back after a word from our sponsor.
- [23:28]
Guiller Valderrama
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- [24:18]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. Flu season is here and our pharmacies have you covered with a free flu shot with most insurance plans. Plus it's cough and cold season and now through December 2nd. Stock up on all the season's essentials and get ready for relief with discounts on items like Mucinex, cold and flu. Kickstart, Mucinex, Fast Max products, Vicks Dayquil and Nyquil combo pack. Alka Seltzer plus also Airborne and afrin offers end December 2nd. Restrictions apply and offers may vary by location. Visit Albertsons or Safeway.com for more details.
- [24:50]
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- [25:09]
Alex Ferrari
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- [25:13]
Sonia Choquette
Play social casino void where prohibited. Visit spinquest.com for more details.
- [25:22]
Alex Ferrari
And now back to the show.
- [25:26]
Sonia Choquette
It's just, this is my soul. This is what I'm here to do is raise the pot and be part of the team. At any rate, not that I'm the leader necessarily or would want to be. But I'm encouraging people recognize your soul because that is how you will start making sense of everything. And it is just there.
- [25:47]
Alex Ferrari
So, Sonia, let me. You bring up a very good point because in this analysis of my spirit, something has kind of come up. I love the session.
- [25:56]
Sonia Choquette
Witnessing of your spirit.
- [25:58]
Alex Ferrari
Witnessing of my spirit. That my mind and my ego, my, my fear of falling into an egocentric path is an old, old vibration. Very old frequency. Very old.
- [26:16]
Sonia Choquette
You can feel it.
- [26:18]
Alex Ferrari
Yeah, it's very old. It's nothing that would happen to me today purely because. Not that I don't have an ego, we all have ego. But being, being in Hollywood for almost 30 years, being around ego and then some, and then also my own journeys through that process of having a little fame as a director and, and then having my, having it crushed and a little bit more fame and having it crushed and handling all of that. When I get to this place now in my life and also age too, I've been around for a few minutes. It's. I don't even if I could do this, I'll be honest with you, I've said this before. If I could do this without being on camera, I would, I'd rather not be in the spotlight. I much rather be the director.
- [27:05]
Sonia Choquette
And you know, here's what I'm helping people recognize. We believe you because of your frequency. It's not because of your narrative. It's not because of your, your, your enthusiasm to say I'm not motivated. I feel it and people feel it. And this is the new experience that people are having is that they can begin to sense heart, truth versus ego, which is a very contracted and rigid frequency and it's very breathless and fear based versus emotion, which is spongy and kind of sucks you in. And you, you, you lose power versus spirit, which is clear. I'm clear. But one of the things I really am very much committed to and have been forever and even the spirit channel that I channel, the guides I channel, say to get people to talk, because that's where the power comes, is to express my spirit. Because didn't a part of you come into a little bit of alignment when you started talking about your spirit?
- [28:20]
Alex Ferrari
Of course, yeah.
- [28:22]
Sonia Choquette
It's like a coherence that you can't deny.
- [28:26]
Alex Ferrari
But it's so funny because when you were, when you were asking me the question, automatically I stopped. I put the brakes on.
- [28:35]
Guiller Valderrama
It's.
- [28:35]
Alex Ferrari
And I'm analyzing this, I put the brakes on because I didn't. But that Old fear of like, oh, no, no, no, no, I don't want to kind of talk about myself. I don't want to go down this road. I don't want to. It was, it's interesting that you kind of put that obstacle in front of me and then I pulled back, centered myself and then just allowed whatever came through to come through. But it was very interesting to me that I was that kind of test. And I'm not sure if that's what you meant or not to do it.
- [29:01]
Sonia Choquette
But I didn't have the intention. Everything I do comes spontaneously, I don't think channeling. But what I feel from my own observation is that was just a beautiful demonstration to people and how to come into spirit safely. And yes, you will meet with the resistance of the ego which wants to be in charge. And you breathe through it and take a pause and, and it comes. And that it is you, the divine you embodied now. And you, you just demonstrated something that we could talk around for, for months and people would still be in their head. But you walk through it and that was really powerful.
- [29:46]
Alex Ferrari
It was, it actually kind of showed me a lot about myself. It's such a fascinating thing. So I've never seen this happen before to me on the show or off the show that you asked me a very simple question, but it was such a profound question that it challenged the ego and challenged my beliefs and challenged my own paradigm. And it was a simple question, it was a non aggressive question. It was a very beautiful question. But, but when, if you ask somebody that tell me about your spirit, that's not a question you hear. You don't hear that often.
- [30:20]
Sonia Choquette
No, it's beautiful. And, and I, this is how I ask, how I always get to know people. Tell me about your spirit. I see it. I see it in your eyes, see it in your smile. I can see it in the light that's coming off of your skin. And the ego is trying to protect you. So first that's the contraction. But you took a breath and here's the interesting thing. You can even watch this back when people are asked about their spirit, some part of you always kind of like, like I'm seeing, I'm seeing I'm in here and I'm seeing there is a part of you, even if the ego has its own reaction, that's happy that that feels like, yes, that's the me I want to live. That's the me that's driving. I call it driving the bus. You want the, you want the spirit to drive the bus of Your life. My guides are very funny. They speak in metaphors because people remember them. And like they say, don't let your. Your. Your eagle's your barking dog, and, and your barking dog is your companion to the spirit. You know, it's not the enemy, it's the helper. You don't shoot the dog, you train the dog and you let the dog. The ego in service to spirit, which yours clearly is, is such a beautiful. And it's the divine. It's the divine plan. We need our egos to navigate, to differentiate, to make choices too. But the ego is not a problem. It's when the ego is trying to lead because it's not qualified. It knows that it's temporary. And when we live with ego, and in la, I've been enough in la, and I've been in and out of enough experiences. Heavy ego is really sickening to the, to the, to the body, to the, to this, to the spirit. It's, it's. It's like the Buddhists call it the hungry ghost. You can never, and you can never give it a dust. And so I think the world is getting aware of that. I think there. And we're seeing such a parade of egos right now, posturing, that we can step back and it's exaggerated enough to say, well, it's all kind of ridiculous. It's too much. It's too much because the ego is the separator and the spirit is the connector.
- [33:04]
Alex Ferrari
Sonia, as we're talking, the thing that pops into my mind is that there's so many people who are feeling these changes and don't understand them. It almost sounds like the nerve has been opened. So we're raw nerves right now, right? As opposed to the casing, the cap, let's use teeth as an example. You had a cap on. You had a cap on, and it protected you from all of the things that come in and out of your mouth. But it seems like someone's pulled the cap off and the nerve is now exposed. And now every. Every little breeze, you're just like, ah, oh, e. And that seems. What's happening to us energetically. Does that make sense?
- [33:45]
Sonia Choquette
It absolutely does. And here's the antidote. And my teacher, my. My. One of my first master teachers taught me this when I was 10, 11. He said, Whatever you fear most, lean into first. So what I do is invite my students to start, instead of trying to protect your fears or manage them, which. Good luck with that, name them and then breathe through them. So I always say, what are you afraid of and I'm afraid of being alone. And I'll say, what do you see right in front of you, right in front of you right now that's beautiful? And I always identify look for what's beautiful. Because the ego scans for separation, dissonance, threat, trouble. And it filters out what the spirit wants you to see. Beauty, harmony, connectivity, life. So I say breeze, what do you see that's beautiful? And then I call it emptying the garbage. Just and what else are you afraid of? And a big, a lot of fear. I'm afraid the world's going to end. It's like, okay, breathe, breathe. Empty. Empty is the new normal. Belly to spine empty. I teach people. I don't want to give you. I want to give you tools so you can change things fast instead of get stuck in more information. So just keep emptying. And what else do you see?
- [35:19]
Alex Ferrari
We'll be right back after a word from our sponsor.
- [35:22]
Honey German
This mood check is brought to you by State Farm. Porque t? Bieng Estar ta am bien. Mercedecion que tal? Mi gente, honey. German Checking in. Contigo. Take a second. Literal mente un momentico para ti. How's your corazon feeling today? If it's a little tired, a little oof, you're not alone. Have you eaten algorico? Taken a deep breath, maybe even turned off your phone for cinco minutitos. I promise the memes will still be there. Sometimes self care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest. Simpena, you don't have to prove anything today. Just be breathe. Estas haciendo lo mejor que puedes. And yes, that's enough. Like a good neighbor, State Farm is there.
- [36:09]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. As winter approaches, make sure you set aside some time for self care. Now through December 2nd. Get great savings on personal care essentials when you shop in store or online. Buy two participating self care items and save $3. Shop for items like Tresemme shampoo, Dove shampoo, Dove Men's Care Body Wash, Dove Body Wash and Axe Shower gel. And save $3 when you buy two or more items. Offer ends December 2nd. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
- [36:40]
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- [37:05]
Alex Ferrari
Is a free to play social casino prohibited.
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Ryan Seacrest
Visit Spinquest.com for more details.
- [37:13]
Alex Ferrari
And now back to the show.
- [37:17]
Sonia Choquette
And after a minute or two I'll say, and what are you afraid of? And they'll say, I don't have anything else. They've emptied the garbage. And then I'll say, and what it. Put your hand on your heart, one on the belly. What does your spirit say? And you need to voice it out loud because the voice of your ego sounds very different than the voice of your spirit feels different. It sounds different, your face is different, your eyes are different. And the spirit, when you voice the spirit, all that tension relaxes instantly. And so we need tools to navigate and retrain our nervous system through it. Because you can't think yourself through it. You can't even inform yourself through it. You actually have to calibrate through it to a height. We have to calibrate to a higher frequency and get used to it. And breathe and listen and not just listen with your head, you listen with your whole body. And you don't listen to words, you listen to vibration. And you listen to see if that vibration is causing stress and contraction and taking your breath or if it's causing expansion and bringing your spirit into your body. It's really pretty simple. But we have to do it. We can't think it.
- [38:45]
Alex Ferrari
Now, we've been having this lovely conversation, but a lot of people don't know who you are in the sense of what you do. We didn't even mention that you're an intuitive. You've mentioned to your channel a little bit. What exactly can you tell everybody exactly what your, your superpowers are, if you will.
- [39:04]
Sonia Choquette
Well, in a way, I feel like I'm. I feel like I'm a bit of the OG because I've been teaching people to activate their inner senses and that we are multi dimensional intuitive beings connected to the divine realms. For over 50 years. I have written 32 books. I've traveled, they're in over 30 languages. I've traveled the world. But what I do, I'm a channel. I've been channeling. I always channel guides, but I have a particular group of guides I've been channeling since 2012. They've written two of my books. There's Joaquim and the Emissaries of The third ray, second octave of love. They are light beings who have come to help me teach people how to calibrate to a higher frequency and live as a divine being, not just want it, but to actually experience it. That's so, in a way, I'm kind of the, the, the bridge builder. Not just that, the, the messenger. I'm like, I'm going to walk you over the bridge. And so my, all my work and all my books and all my channeling is really about incremental shifts that can actually help you hold a higher vibration and not get stuck in your head and numb out or get drowned in your emotions and, and buried in your fears. So I keep bringing you back to the highest frequency experientially. And in that place you will channel, you will connect to your guides, you will learn, you will manifest quickly, you will become timeless and reduce the wear and tear. So everybody that shares that this is possible, I come in and say, and I'll show you how to experience this right now and help you own it instead of just want it.
- [41:02]
Alex Ferrari
Now, you said you were a channel. What kind of channel are you? Are you trans channel or how do you.
- [41:06]
Sonia Choquette
I channel a group of guides and I have for, for a long time now. They wrote two books. The first was Soul Lessons and Soul Purpose and the second book is Soul Mastery, the 22 Lessons to Reinvent your life. And these guides are light beings that have been with me since 2012. They came in, in Kauai where I was doing beautiful deep immersions with a whole team of healers and, and helpers. And they are, they are beautiful blue guides and they're, they are builders. They help us create vibration and stabilize it and build it to hold frequency. So when they come in, they give very specific instruction as to how to adjust your, just your vibration or where you're drifting or how to come back to center and how to really become a new version of yourself. How to live as a soul guided by timeless spirit instead of how to live as a disconnected personality that is lonely and fearful because of the disconnect. So when my guides come in, they, they transmit. That's the other thing I do. I do transmissions. And it's like jump starting the frequency so you can actually begin to activate your inner senses. And when I work with people and I teach classes, it's all about leveling you up and then teaching you to hold that frequency so that it becomes comfortable and you don't just keep collapsing back into false identities. So it's quite a, quite an experience.
- [42:58]
Alex Ferrari
Actually, do you have you. Do you channel? Is it a trans channel or is it just kind of a pass through?
- [43:04]
Sonia Choquette
No, it'll be a transit. I have Joaquin. He comes in. He is the speaker for the. The emissaries. He has his vibration. But the emissaries is a whole team of guides that come in. They. They work on the. They are the third ray, which is the ray of. Of consciousness. And we're undoing the mental impact and starting to bring in the second octave of love. To replace fear with love, to replace defense with connection. So they will come in, and if you'd like them, I can. I can bring them in.
- [43:45]
Alex Ferrari
Oh, that would be amazing. I wasn't prepared for this. So this will be fun.
- [43:49]
Sonia Choquette
And the thing that the emissaries will do is they will answer questions and they will calibrate the frequency. They were the ones that asked, how was your spirit?
- [44:02]
Alex Ferrari
Oh, well, then I have to. Then we have to have a conversation to be had.
- [44:05]
Sonia Choquette
Okay.
- [44:06]
Alex Ferrari
That would be amazing.
- [44:07]
Sonia Choquette
Now, so the thing is, they really do go right to the heart of you. So if there are layers, just be prepared for that.
- [44:16]
Alex Ferrari
I'm already feeling something, so go for it.
- [44:18]
Sonia Choquette
Okay. Okay. So I'm going to just take a breath. I'm going to ask you to just breathe with me just to calibrate the frequency. Just breathe in through the nose first. Eyes open and pause. Then I want you to gently breathe out like you're blowing out a candle. Pull your belly to the spine and empty. We're going to do that one more time. I want you to breathe in with me slowly, eyes open, just feeling how good it feels to breathe. Clearing into the belly and pause. And then again with intention, empty all that you're holding on to and all that is holding on to you. And now I'm going to invite you to shift your consciousness and stretch your imagination and imagine that you are breathing from your feet up into your heart space. And as you do, I want you to notice how the ribs open as the heart expands and pause. I'm going to ask you to take a second breath, eyes closed, to the crown, and pause. And begin to open the crown with your imagination the best you can with no effort. And then take a third breath as high as you can imagine, and pause. And then I'm going to invite you to open your jaw wide as though you're yawning, and slide with me all the way to the heart space with a big yawn and a big sigh. Ah. And then smile and feel the activation of the heart chakra. Opening both front and back and allow the flood of spirit to enter the field that we share and have it push out and expand above and below, front and back, into both sides, all interference, so that we are in a beautiful clear space of unconditional love. Ah. I am Joachim, Emissary of the Third Ray, Second Octave of Love. And we are so honored to to have your attention and that of your most gorgeous community. And we are at your service. Thank you for allowing us the opportunity to connect.
- [47:13]
Alex Ferrari
Yes. My first question is, can you explain the divine laws to us in a way that we can integrate them into our daily lives, either one or two of them? We'll be right back after a word from our sponsor.
- [47:30]
State Farm Stress Check Host
This stress check, AKA friendly reminder that your hobbies matter, is brought to you by State Farm because you deserve to lose yourself in the stuff that brings you joy. Here's mine. Painting my tabletop Battle Miniatures. Yeah, seriously. After a long day, I grab a brush, pop in some music and just get into it. And there's no wrong way to do it. It helps me clear my head, slow down and just breathe. But it works. Big Stress Mini warriors. Total reset. No pressure. Just paint. Creativity and a little reminder of what makes me happy. Some people bake, some people garden. Me, I paint warriors with interesting tech. And guess what? It works. You don't have to be good at your hobby, you just have to enjoy it. So carve out that time, tune out the noise and do something that's just for you. Like a good neighbor. State Farm is there.
- [48:23]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. As winter approaches, make sure you set aside some time for self care now through December 2nd. Get great savings on personal care essentials when you shop in store or online. Buy two participating self care items and save $3. Shop for items like Tresemme Shampoo, Dove Shampoo, Dove Men's Care Body Wash, Dove Body Wash and Axe Shower gel. And save $3 when you buy two or more items. Offer ends December 2nd. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
- [48:54]
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- [49:19]
Alex Ferrari
Is a free to play social casino void. We're prohibited.
- [49:22]
Sonia Choquette
Visit spinquest.com for more details.
- [49:27]
Alex Ferrari
And now back to the show.
- [49:31]
Sonia Choquette
All divine law is simply to help you understand that in spite of the illusions of the third dimension, universe is beautifully and elegantly designed, orchestrated and flows with grace. Divine law is the understanding. Consciousness is the engine through which all experience unfolds. In the third dimension, the heart merges with consciousness. In the fourth dimension, and in the fifth two infinite dimensions, love takes over and begins to show us how each facet of the universe is organized, predictable, orderly and benevolent. The task is to understand with each simple principle that you are indeed a divine infinite soul. The laws are here to teach you how to live that experience and liberate yourself from the illusions that have been imposed upon you and have robbed you of your divine connection. Do not trouble yourselves to understand the universe or just too vast and quite simply cannot be understood in intellectual terms. But do accept that you are a divine being made only of love. Here, to use that expression of love to create beauty, connection, wholeness and light. We implore you to be simple, for it is seductive to follow the mind. It is an endless vortex of confusion that will take you away from your true source in the heart, the love.
- [52:21]
Alex Ferrari
Yes. My next question is from your perspective. What does the next five to 10 years look like for humanity's spiritual evolution?
- [52:28]
Sonia Choquette
We are so excited, so thrilled to see the collective consciousness of humanity has already decided. Despite what is projected or appears upon your screens, humanity has already chosen love. It will reject those constructs of separation, isolation, physical and mental and emotional destruction. The collapsing of structure that you see at this time is an illusion. It is the breaking of the ground for the new earth to emerge. And it is well underway. Do not fear what is falling apart for what is coming right behind. It is beautiful beyond imagination. But we do inform you that you are not limited to your own devices. At the human level. You are so loved that all the galactic forces are now helping and assisting to elevate the planet. It will unfold in extraordinary creations that boggle the human imagination. Energies will rise from places not known. Purifications will come that seem from this present vantage point, not possible. Physical extension of life will become very available for those who choose. Within a matter of three or four years, most conscious people will have this connection to spirit that we are sharing now. Technology will no longer hold the human spirit. The human spirit will rise and technology will find its proper and supportive place. The human heart is breaking open. We are so happy to be at your service in this most magnificent transformational period.
- [55:20]
Alex Ferrari
The next Question is, what is the biggest energetic or conscious consciousness shift humanity will experience in this coming decade?
- [55:29]
Sonia Choquette
Surrender of the ego to realities that are incomprehensible to control. The higher forces of the universe will make themselves known. The paradigms, the womb you speak of, will implode and there will be liberation to a new reality. Holding on to what is presently known and understood is futile. The majority of humanity knows and feels this, even though they do not articulate. Those who fight most create the most noise and resistance, but even they know in their heart frequency that their battles are futile. They cannot stop evolution, they cannot stop transformation, for it is collectively decided. We implore you to seek joy in the daily moments, for this is the highest frequency to elevate the planet. Collectively, the moments where you allow joy, laughter, freedom comes. Divine energies flow through laughter. Joy is the frequency of the future, a frequency nearly forgotten on your planet. In this third dimension, as one who would like to facilitate their own healing, their own reassurance, their own possibilities, seek joy, express joy, laughter, surrender. That is what laughter is. Complete surrender of the ego mind. That is when the divine forces that are assisting can help your spirit express easily, elegantly, naturally.
- [58:00]
Alex Ferrari
Next question is, how can we let go of the fear that so many of us are having because of the chaotic changes that are happening around the world?
- [58:11]
Sonia Choquette
This is ego fearing its own death. Distinguish between being fearful, which is calibrating to a collective vibration that threatens the ego, and the physical existence from actual danger. The spirit knows it is timeless. Your spirit knows itself. Breathe into the spirit and the fear, death of change, powerlessness that exists all the time in the third dimension and is only amplified to a horrific level at this time, but has always been the frequency running. The majority of this dimension is an illusion. Connect with the spirit, connect with the soul, connect with the timelessness of you, and fear will naturally subside.
- [59:31]
Alex Ferrari
We'll be right back after a word from our sponsor.
- [59:34]
Guiller Valderrama
This live check in is brought to you by State Farm. Okay, real talk. I'm about to become a dad again and wow, it hits different the second time. Hi, I'm Umar Valderrama and I've done, you know, I've done the red carpets, the long days on set and all that. But nothing prepares you for that moment when you're building a crib and you realize you're building a future. Familia is everything to me. The laughs, the chaos, the unconditional love, but also the pressure, not responsibilidad. If you're stepping into something big right now, starting a family, getting engaged moving cities. You're not alone. Take one step at a time. Why breathe? Be present and lean into the people. They've got your back. It is fruta like a good neighbor. State Farm is there.
- [60:24]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. As winter approaches, make sure you set aside some time for self care now through December 2nd. Get great savings on personal care essentials when you shop in store or online. Buy two participating self care items, save $3. Shop for items like Tresemme Shampoo, Dove Shampoo, Dove Men's Care Body Wash, Dove Body Wash and Axe Shower gel. And save $3 when you buy two or more items. Offer ends December 2nd. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
- [60:55]
SpinQuest Advertiser
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- [61:20]
Alex Ferrari
Is a free to play social casino.
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Ryan Seacrest
Visit spinquest.com for more details.
- [61:28]
Alex Ferrari
And now back to the show.
- [61:32]
Sonia Choquette
Otherwise the mind tries to wrestle it to no avail. Tries to run from it with no success, tries to bargain. Always, always losing. This is ego trying to be in control. Focus on the soul. Fall in love with the spirit of you. You will then connect to the multi dimensional, timeless, immortal, divine and infinite identity that you are, which will leave you free of such intimidation.
- [62:18]
Alex Ferrari
How can individuals best serve the collective during this time of great transformation?
- [62:24]
Sonia Choquette
Again we go back to joy. Moments of intimate connection. Shared pleasure and laughter has such a profound and lasting ripple through the collective. You cannot fear what you laugh at. Not in smirk, not in arrogance, not in condescension, but joy. The spirit free Joy. We have said through many channels the best way to help the sorrow of this planet is not to drown in is part of the human experience. For the human experience is temporary. Your soul knows this. Your spirit does not fear this. Your spirit then can enjoy fully the experiences that this dimension allows without trying to keep it going forever. Shift your identity. Remember who you are through laughter. Not literature, through music, through song, through poetry, through nature. You remember it's fleeting at the moment because the contractions of the mental frequencies are so loud. Remove the noise. Withdraw from the transmissions being thrown at you repeatedly to keep you in fear. Sing for it opens the Channels to the heart which then open you to the multi dimensional self. Pray prayers, open to your spirit. Even if you don't know what you are praying for or to. It is simply a surrender to allow a higher frequency of love to relieve your mind of trying to manage the unmanageable. Trying to perpetuate what is temporary. Trying to control what is uncontrollable. Instead, you rise out of this chaos and you begin to resonate and express harmony in beauty and in true creativity.
- [65:13]
Alex Ferrari
What is your greatest hope for humanity? As we collectively learn to dance with.
- [65:17]
Sonia Choquette
This universe, we have moved past hope. Humanity has made its choices. Humanity will rise. The new Earth is underway. Love is prevailing. Healing is indeed occurring at a far greater level than the chaos you are observing every day with your screens and your mediums that want to keep you in fear. We just hold the frequencies, provide tremendous support and guidance. Knowing the human spirit is awakening in all beings and the new Earth is underway. Know that, broadcast that be the light that everybody is seeking and you will accelerate the new Earth experience for all.
- [66:19]
Alex Ferrari
If you could offer one law or principle for people to begin practicing today, which would it be? And why?
- [66:26]
Sonia Choquette
First, a suggestion. Breathe. Breathe. Breathe in the light. Exhale and let go and empty the rest. Breathe. It's so simple. The ego dismisses this as not enough. It wants more information, more complexity. Something that flatters its importance. But truly, breathe. Breath is spirit. The breath of you is the eternal self. Smile and you smile. You open the portal of the heart. You enter the higher frequencies. Instantly you can feel it. We do not ask you to believe us. We invite you to create experiences for yourselves that you can trust. Let go instead of grab on, empty instead of accumulate. Simplify instead of amplify. Be grateful. Pay attention to the beauty before you give it importance. Recognize that it is a gift. Receive the gift. The beauty of the birds, the trees. The smile of the people around you. The services one does for one another. See the beauty. There is more beauty than there is chaos. Turn away from the chaos. Don't feed and amplify the chaos. Feed, amplify. Celebrate the beauty. There is so much beauty all around in humans. All around. Give that importance, celebrate that, sing about that and the new Earth will amplify and be here before you know it. We have no hope. We are confident.
- [68:52]
Alex Ferrari
And finally, do you have any parting messages that you would like to give to the audience listening now and in the future?
- [68:59]
Sonia Choquette
This is not a scramble for more information. This is to invite you to relieve your minds of trying to find the edges of this chaos so that you can bring it into management. You are safe. Go back to your breath. Go back to what you love. Create beauty. It can be as simple as a conversation with another. It can be as simple as flowers on your table. See beauty, elegance, harmony, the grace of humanity and the spirit that is within all beings. Look for the spirit. Celebrate the spirit. Do not admire the chaos and do not control it. Let it go.
- [70:05]
Alex Ferrari
Thank you.
- [70:08]
Sonia Choquette
I am Joachim. We are the emissaries of the third ray, second octave of love. So honored to have had this occasion of your most holy attention. And we thank you and leave you in peace.
- [70:36]
Alex Ferrari
And she's back.
- [70:37]
Sonia Choquette
Yeah. They're very beautiful teachers.
- [70:42]
Alex Ferrari
They are. They are beautiful. I have to. I have to say, Sonia, I've been doing this for a long time. I already felt them coming in before they came in.
- [70:54]
Sonia Choquette
I believe you.
- [70:57]
Alex Ferrari
I don't say this often. Doesn't happen often. It's happened only a couple times. But this was a very unique experience for me. And I have to share. I have to share it with you. I was going to share it with you off air, but I'm going to share with you on air because I think it's something that people need to hear. We'll be right back after a word from our sponsor.
- [71:18]
State Farm Stress Check Host
This stress check, AKA friendly reminder that your hobbies matter, is brought to you by State Farm because you deserve to lose yourself in the stuff that brings you joy. Here's mine. Painting my tabletop battle miniatures. Yeah, seriously. After a long day, I grab a brush, pop in some music and just get into it. And there's no wrong way to do it. It helps me clear my head, slow down and just breathe. But it works. Big stress mini warriors. Total reset. No pressure. Just paint, creativity and a little reminder of what makes me happy. Some people bake, some people garden. Me, I paint warriors with interesting tech. And guess what? It works. You don't have to be good at your hobby. You just have to enjoy it. So carve out that time, tune out the noise, and do something that's just for you. Like a good neighbor. State Farm is there.
- [72:11]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. As winter approaches, make sure you set aside some time for self care now through December 2nd. Get great savings on personal care essentials when you shop in store or online. Buy two participating self care items and save $3. Shop for items like Tresemme Shampoo, Dove Shamp Shampoo, Dove Men's Care Body Wash, Dove Body Wash and Axe Shower gel. And save $3 when you buy two or more items. Offer ends December 2nd. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
- [72:43]
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- [73:05]
Sonia Choquette
Free to play social casino void where prohibited. Visit spinquest.com for more details.
- [73:15]
Alex Ferrari
And now back to the show.
- [73:20]
Guiller Valderrama
As.
- [73:20]
Alex Ferrari
As you were like probably about five minutes before you said you were going to channel, I already started to feel something on this side of my face. The pressure, which is something I felt before with channels and psychic mediums and so on. There was a pressure here and I, that's when I said, oh, I can feel something already. Bring them in. That's what I was referring to as this set. The session with them came in the pressure. My eyes watering because the pressure is so much. It's all on the right side. Then everything happened on the right side of me. I started to feel, I mean, almost like a. The pressure was intense enough that it was semi painful. And then the front where the third eye is all of a sudden started to get activated. But the thing that really. And these are not new sensations for me, but it doesn't happen often, especially through a zoom call. It happens in person. I've had it happen more, more than not, but not in a zoom call. But the thing that got me is my chest here started to feel pain. It was a painful kind of pressure. Not like, but enough for me that I'm like, yeah, I was kind of like, I'm. I'm like I feel better now after they've. They left and the pressure seems to have gone away, though the eye is still. I'm still kind of watering a little bit. I. That hasn't happened.
- [74:58]
Sonia Choquette
The vibration was rising through, traveling through your field and hitting every contraction or every block or every resistance and pushing through because you are a channel and you have been also an emissary of unconditional love. And you're. You're opening now. I'm here to help you open and kind of midwife that, that sense of divine. You. You are devoted to love and spirit. It's a devotion. You have had this devotion for lifetimes and your spirit has wanted to be pure. Your, your mind has wanted to be aligned. So you've had so many lifetimes where, where you. It couldn't be quite. I can't be sure. I gotta be sure. But we bust it out and just change your matrix and it's going to organize a bit differently. It'll be, it'll be wildly beautiful.
- [76:09]
Alex Ferrari
Well, can you feel it? Of course I could feel it. I, it was, it's something I haven't, I haven't felt that specifically before. I've had elements of it before. But the, the precursor was interesting to me that I already started feeling it before we ever. And just for everybody to know. You and I never discussed channeling as you.
- [76:32]
Sonia Choquette
I don't think even knew I did much channeling. But it is.
- [76:35]
Alex Ferrari
No, I, I was, I was focusing more on the intuitive aspect of your teachings and your spiritual teacher. I didn't really even know that you channeled like this, so. But I felt something coming. It was so fascinating. I've never had that happen before on the show or in person that I felt something coming. And then you said, do you want me to channel? And at the second you said that, I said, yeah, yeah, let's go. I literally said to you, I feel something already because that's exactly what was going on. But as you were. As they came in, the energy, my energy started to shift so much and physical pain, not like, you know, it's contraction, it's.
- [77:16]
Sonia Choquette
It's pushing this open, this frequency that has had a hold on you so that your heart energy can come through.
- [77:24]
Alex Ferrari
Well then the thing was that it was like a pulse as well. I've had that, I've had that happen a lot here in my meditations and things like that. But this was kind of like. But this, this thing that never happened before. This pain here, it's not my heart. My heart's over here somewhere. If I'm not mistaken.
- [77:43]
Sonia Choquette
It's your protection.
- [77:46]
Alex Ferrari
It was something going on there. It was. And that, that caught me off guard. I was like, you know, and, and then I was also in a very. I'm very energetic now, but during this channeling session I was almost. My eyes start. I just wanted to go into meditation. I was just in this like the.
- [78:03]
Sonia Choquette
Frequency was really different. It comes in and it's really almost like a, a huge chiropractic adjustment to our frequency. And I am trying to teach people that the reason intuition gets misunderstood is because it's been a catch all word that that is actually confused core perception, you know, divine frequency of the spirit with projection and wishful thinking and emotions and, and sensation and even telepathy which is not really a skill that's particularly useful. It can be for convenience here and there. But intuition means inner teacher. So we're separating all these frequencies so we can sense and discern that true guide frequency because it changes your body as you're talking.
- [79:00]
Alex Ferrari
My. My jaw starting to shake again. I mean, I've had this happen before.
- [79:08]
Sonia Choquette
It's because your spirit is so beautiful and, and is so full of love and devotion. And we're. And it's. Wants to. It's busting out. Well, I don't mean to scramble your eggs, but listen, it's divine. It's not even personal. It's just our. It's a divine appointment.
- [79:32]
Alex Ferrari
You know what's funny, Sonia?
- [79:33]
Sonia Choquette
I.
- [79:34]
Alex Ferrari
Out of everybody on the planet, I think I'm very. I have a unique perspective because I've been able to be exposed to so much of this kind of energy, these kind of teachings. Talking to people like yourself for years now. Hundreds. Hundreds and hundreds. Yeah, well, obviously in this lifetime. In this lifetime, hundreds of people. I've. I've. So it doesn't affect me the same as it does a lot of other people just because I'm. I have a resistance to it. If you sense. So when something like this happens to me. It happened recently with another guest on the show, which people are losing their minds over that episode because of the transmission and the energy that went through. I have a feeling that's going to happen on this interview as well, that people are going to be like, I, you know, people have to stop and just go, I got to sit down. I can't.
- [80:23]
Sonia Choquette
It's even calibrating.
- [80:25]
Alex Ferrari
My head right now is kind of spinning.
- [80:28]
Sonia Choquette
So go to. I'll help you.
- [80:30]
Alex Ferrari
Yeah, I have like, almost like a. Almost like a. It's not a headache, but it's not. Not a headache.
- [80:36]
Sonia Choquette
Well, what it is is this, the matrix of you, which is beliefs, emotions, spirit, ego. It creates a system. And that system we just leveled up. So the old system's contracting while the new system's expanding. And so there's a way to work with this. Just breathe, go back to the breath and go back to the ground. And breathe up from your feet, through your trunk, into your heart space. And pause. Eyes open, take another breath up to crown and pause, Eyes open, take another breath all the way to the highest point you could imagine. And open your jaw and you're going to feel a click in your ear. You're going to feel a click in your throat, in your chest. High heart, heart all the way to the belly. Ah. Drop in with a vocal sigh because your voice will calibrate the frequency. Ah. Gently smile. A second sigh, maybe something you feel you want to do. Let the space behind your eyes relax around your forehead and jaw and just say unwind, unwind. All is well. Ah. And then smile. Slowly rub your palms together. Feel the frequency between your palms. Palm to palm is very gentle. Place your palms over your eyes and tap the third eye, which is what's been activated and causing all this discomfort. After you tap it, open your eyes behind the palms. Palms over your eyes. Let your eyes drift to your lap or to the table in front of you. Eyes open and calibrate. Palms to the table. Bring your eyes to eye level. Breathe and calibrate gently. Look above you. Breathe and calibrate. Ah. There you go.
- [83:17]
Alex Ferrari
We'll be right back after a word from our sponsor.
- [83:20]
Honey German
This mood check is brought to you by State Farm. Porque tu bienestar Ta am bien. Mere se protecion que tal mi gente honey. German Checking in contigo. Take a second literal mente un momentico parati. How's your corazon feeling today? If it's a little tired, a little. Oof. You're not alone. Have you eaten Algorico? Taken a deep breath, maybe even turned off your phone for cinco minutitos. I promise the memes will still be there. Sometimes self care isn't candles and meditation, it's just saying no. It's drinking a little bit of agua. It's letting yourself rest. Simpena, you don't have to prove anything today. Just be breathe. Estas haciendo lo mejor que puedes. And yes, that's enough. Like a good neighbor, State Farm is there.
- [84:07]
Ryan Seacrest
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- [84:38]
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- [84:58]
Alex Ferrari
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- [85:01]
Sonia Choquette
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Ryan Seacrest
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- [85:11]
Alex Ferrari
And now back to the show. Better.
- [85:17]
Sonia Choquette
Well, we open. We activated this and your heart chakra so you'll feel better, but also drink water. Do you have some? I always have this much. It's like, it's ridiculous, but water. Probably have some water.
- [85:35]
Alex Ferrari
That, that, that helped. That helped. I feel a little bit better to give people an explanation of the, the pressure. It felt like someone was sitting on half of my face.
- [85:45]
Sonia Choquette
That is your third eye opening. That is the pineal gland in the throat chakra opening the heart, the third eye, this, this and this. It goes like a triangle here and then up and it surged open because you really were receptive. But it overwhelmed. It's like a computer that, oh, got a surge and it stopped where there was. You, you really have a lot of superpower around being mental. You love, love ideas, you love creating, you love evaluating you. And it hit that frequency and then it pushed back and it's trying to go to the next level, which is not thinking, but observing and being. And they're still kind of negotiating, so we'll just call that a negotiating calibration.
- [86:41]
Guiller Valderrama
Fair enough.
- [86:42]
Alex Ferrari
So this is, this is, this has been eye opening. Literally eye opening and eye opening.
- [86:50]
Sonia Choquette
And the water, the tears are the healing waters of the spirit. The tears, you, you really need to just pat them. That's. That's release. That's, that's the, the spirit releasing. But it's beautiful. And you will, you will probably sleep really deeply and you will feel better, but your mind's going like, wait a minute. I didn't bargain for this, so I got it. I gotta adjust.
- [87:19]
Alex Ferrari
We didn't walk into this thinking.
- [87:21]
Sonia Choquette
I know I tend to, I tend to have this effect on people, but it's a divine appointment. So it's all perfect.
- [87:31]
Alex Ferrari
Yeah, absolutely. Absolutely. Sonia, where can people find out more about you and the amazing work you're doing in the world?
- [87:37]
Sonia Choquette
There's a couple of places I do teach on my own YouTube channel and bring in the guides. I always try to teach the most common sense. Not high, high, high. Just do this, do this, do this to keep calibrating. I have, of course, my, my website, Sonya choquette.net but are. There's, you know, I teach bite sizes on instagram just whatever. I'm. I'm here, so you can find me on Instagram or on YouTube or my website. And a lot of books. I've written a lot of books, so you'll find one. Including the books that were written from Joaquin and Emissary Soul Mastery as the recent one. Because the world has changed. They rewrote it to the new frequency and soul essence and soul purpose and trust. Your vibes. That's the one that I think should be in everyone's bathroom. It's about. Just take that much a day. It's enough.
- [88:41]
Alex Ferrari
Fair enough. Fair enough. Sonia, do you have any final words or messages or blessings you would like to give the audience?
- [88:49]
Sonia Choquette
Well, first, I'd like to give one to you. I really do see you as this unbelievable emissary of love. And you have traveled through so many dimensions of human ego and creativity and how you've separated them out and are helping others. So. So I really want to thank you first and to acknowledge that the heart of you is so good and so beautiful and the ego of you is so aligned that it's. It's all very graceful. And then to everybody that you're. That it that has come to listen. You're beautiful. And the. The most important message that. That Joachim and the emissaries, as well as I have so many other guides I channel, but that the way forward is to take your eyes off the chaos and the. And the ugliness and see the beauty. Because it's the harmonizer, it's the activator to the spirit. See the beauty in your eyes, in your smile, in the plants around you, in the clouds. They're in the. In the kind person, in the little kid. Just. If we focus on the beauty, we will naturally fall into the flow and the grace of the spirit without figuring it out. And most likely you'll never figure it out. So don't stress yourself about it. Feel it out instead.
- [90:22]
Alex Ferrari
So you. This has been an experience to say.
- [90:25]
Sonia Choquette
That been my honor.
- [90:28]
Alex Ferrari
I did not expect it, nor was I prepared for it. And I'm still dealing with the aftermath of this conversation. So I appreciate you and. And everything you're doing to awaken this planet. And I look forward to our next conversation. I. I really do. So thank you.
- [90:44]
Sonia Choquette
Thank you. Thank you so much for inviting me. It was an honor to give me this opportunity. And I send love from my guides, from my higher self, from my human self. So much love and gratitude and so much real big hug connection. Okay. Thank you. All my love.
- [91:10]
Alex Ferrari
If you want to get links to anything we spoke about in this episode. Head over to the show notes at nextlevelsoul.com forward/643 now. If this conversation stirred something in you, there's more waiting. You can listen to this episode completely Commercial free on next level Soul TV's app where Soul meets streaming. Watch and listen on Apple iOS, Android, Apple TV, Roku, Android TV, Fire TV, LG and Samsung apps anytime, anywhere. Begin your Awakening at next LevelSoul TV. Thank you so much for listening. As I always say, trust the journey. It's there to teach you. I'll see you next time.
- [91:52]
Honey German
This mood check is brought to you by State Farm. Bien mercedeccion que tal mi gente honey. German Checking in contigo. Take a second literal mente un momentico parati. How's your corazon feeling today? If it's a little tired, a little oof. You're not alone. Have you eaten Algorico? Taken a deep breath, maybe even turned off your phone for cinco minotitos, I promise the memes will still be there. Sometimes self care isn't candles and meditation. It's just saying no. It's drinking a little bit of agua. It's letting yourself rest. Simpena, you don't have to prove anything today. Just be breathe. Estas haciendo lo mejor que puedes. And yes, that's enough. Like a good neighbor, State Farm is there.
- [92:38]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. As winter approaches, make sure you set aside some time for self care now through December 2nd. Get great savings on personal care essentials when you shop in store or online. Buy two participating self care items and save $3. Shop for items like Tresemme Shampoo, Dove Shampoo, Dove Men's Care Body Wash, Dove Body Wash and Axe Shower gel and save $3 when you buy two or more items. Offer ends December 2nd. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
- [93:10]
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- [93:30]
Alex Ferrari
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- [93:35]
Sonia Choquette
Visit spinquest.com for more details.
- [93:39]
Ryan Seacrest
Hey, it's Ryan Seacrest for Albertsons and Safeway. As winter approaches, make sure you set aside some time for self care now. Second, get great savings on personal care essentials when you shop in store or online. Buy two participating self care items and save $3. Shop for items like Tresemme Shampoo, Dove Shampoo, Dove Men's Care Body Wash, Dove Body Wash and Axe Shower gel and save $3 when you buy two or more items. Offer ends December 2nd. Restrictions apply. Offers may vary. Visit albertsons or safeway.com for more details.
- [94:11]
SpinQuest Advertiser
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- [94:33]
Sonia Choquette
Is a free to play social casino void where prohibited. Visit spinquest.com for more details.
- [94:41]
Alex Ferrari
Okay, only 10 more presents to wrap.
- [94:44]
Sonia Choquette
You're almost at the finish line, but.
- [94:47]
Alex Ferrari
First.
- [94:59]
Sonia Choquette
There the last one. Enjoy a Coca Cola for a pause that refreshes.