Join the host, Kaytlyn Gilner, a MSW grad student and soon to be therapist while she interviews Rachel Hartigan. Rachel, is an award-winning journalist and author, discusses the portrayal of women in media, the pressures women face to prove themselves, and her recent book on Amelia Earhart. This conversation explores narrative shaping, gender biases, and the importance of authentic storytelling.

Description

Uncover the deeply rooted stories that shape women’s roles, voices, and self-perception in a world built on bias and tradition. In this eye-opening episode, renowned journalist Rachel Hartigan breaks down how narratives—both overt and implicit—fuel the relentless pressure women feel to prove their worth and credibility. From how media and institutions historically underrepresent women to the surprising truths behind Amelia Earhart’s daring life, Rachel reveals insights that will reshape your understanding of female empowerment and societal expectations. You’ll discover the behind-the-scenes decisions that influence which women are seen as experts and which stories are deemed credible—and how these biases continue to influence everything from media portrayal to workplace dynamics. Rachel shares fascinating moments from her experiences, including her expeditions searching for Earhart's fate, the cultural impact of black-and-white storytelling, and the subtle pressures women face around their cycles and careers. Her exploration of Amelia's fierce independence and refusal to conform to societal norms offers powerful lessons on authenticity, resilience, and the importance of forging your own path. We break down real-world tactics for questioning and challenging societal scripts, including how implicit bias from childhood shapes perceptions and how women can reclaim their narratives. If you've ever felt like you need reassurance before stepping into new spaces or uncomfortable conversations, this episode provides a blueprint for courage and self-trust. Rachel's work, rooted in decades of investigative journalism and her latest book "Lost," inspires women to embrace their individuality and to redefine what proof of worth really looks like. Why does it matter? Because understanding

keywords

Women in media, narrative shaping, Amelia Earhart, gender bias, storytelling, women’s rights, media representation, women’s stories, female pioneers,

resources

Rachel Hartigan's Website - https://rachelhardiganauthor.comBook 'Lost' by Rachel Hartigan

The Host's Resources:

How to Stop Spiraling: DBT Inspired Work Book - https://linktr.ee/kaytlynm

@itstherapykay

@notsodumbblond_pod

Talkspace discount code: SPACE80