Transcript
Kathryn Nicolai (0:01)
Get more Nothing much happens with bonus episodes, extra long stories, and ad free listening, all while supporting the show you love. Subscribe Now. If you already listen to me, then you know bedtime stories can be powerful tools for rest. But sometimes what you need isn't a story. Maybe it's something a little different. And that's where Sleep Magic comes in. Sleep Magic is a sleep hypnosis podcast hosted by hypnotherapist Jessica Porter. Instead of storytelling, Jessica uses a hypnotic voice that gradually slows down, weaving in gentle suggestions to help your mind let go. It's designed so that by the end, you're not just calmer, you're already asleep. And what's unique is that she doesn't only talk about sleep. Jessica threads in themes like dealing with heartbreak, easing anxiety, and building confidence so the work you do while drifting off actually carries into your waking life. There are more than 300 episodes and listeners call the show life changing and a real gift. Over 5 million people have tuned in, and I can see why. So if you're curious to try a different approach, one that complements what you already get here, subscribe to Sleep Magic. Wherever you listen to podcasts, just search Sleep Magic and start listening for free today. If you've been listening to me for a while, you know how much I value rest. Sleep is really the foundation for everything else we do our creativity, our relationships, our mood. And like you, I've had stretches where sleep just didn't come easily. And that's why I want to share something that's made a difference for CBN. Nightcaps from Cured Nutrition. These capsules are formulated with 30 milligrams of CBD and 5 milligrams of CBN, two cannabinoids that work together to support deep restorative rest. What I've noticed is that I fall asleep really quickly and I stay asleep longer. And maybe most importantly, I wake up without feeling heavy or groggy. Instead, I just feel rested and clear. There's no psychoactive effect, just a gentle calm that helps my body and mind unwind. For me, taking one an hour before bed has become part of my wind down ritual, right alongside tea and a book. It feels natural, not forced, and that's why it works. Cured Nutrition is offering my listeners an exclusive 20% discount so you can try nightcaps for yourself. Just visit curednutrition.com nothingmuch and use code nothingmuch at checkout. That's C U R E D nutrition.com nothingmuch Coupon code nothingmuch Transform your nights and your days with CBN Nightcaps because when you sleep well, you show up better in every area of your life. I am a skincare devotee. Honestly, I'm almost an aspiring skinfluencer at this point and I love trying different products but I don't stick with many. One skin is different. I was already a fan before they partnered with us and it is part of my daily care routine. It's the product I recommend to friends when they ask me what actually works. The texture, the way it layers into my routine, the way my skin feels smoother and healthier. It's everything I want from skin care and I love knowing that one skin isn't just about looking good today, it's about targeting aging at the cellular level so your skin stays younger for longer. Oneskin is the world's first skin longevity company. For a limited time you can try it with 15% off you using code nothingmuchoneskin co. That's 15% off at oneskin co with code nothingmuch. After you purchase, they'll ask you where you heard about them. Please support our show and tell them that we sent you Try Oneskin today. Your future self will thank you welcome to Bedtime Stories for Everyone in which Nothing Much Happens.
