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Nutrition Diva | Wave AI Podcast Notes

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Nutrition Diva

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

11 episodes

Episodes

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What are senolytics (and should you be taking them)?

00:09:354/16/2025

Pendulum probiotics: Breakthrough or bandwagon?

00:12:144/9/2025

Where do we go now for reliable health and nutrition information?

00:13:094/2/2025

Is American wheat really making us sick?

00:13:203/26/2025

What’s the best protein powder?

00:15:213/19/2025

The raw milk debate: What’s fact and what's fiction?

00:13:293/12/2025

The real truth about fiber supplements your digestive health needs

00:12:033/5/2025

Can tomatoes make you happier? What a new study suggests

00:09:042/26/2025

Finally, relief for those agonizing leg cramps?

00:08:002/19/2025

Why we crave junk food at night (and what to do about it)

00:10:482/12/2025

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